psychology
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19) Presidential Fitness Test
The Presidential Fitness Test, established in the 1950s to assess youth fitness in comparison to European peers, emphasized military-style performance. Over the years, it became associated with body shaming and emotional trauma for many, particularly those facing physical limitations. The test was abolished in 2013 after widespread criticism. Continue reading
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Zebra Files 10) I’m Not At My Best, But I’m Trying My Best
The writer expresses feelings of inadequacy despite trying their best amidst constant pressure. They detail struggles with work competency and personal needs, emphasizing the importance of therapy and self-care. Acknowledging limitations and the necessity for help, they grapple with managing pain and family responsibilities while seeking acceptance and improvement. Continue reading
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17) Mallard Duck Day
The post reflects on the author’s challenging junior high experience, highlighting key teachers who positively impacted their life. Despite struggles with social dynamics, teachers inspired confidence, fostering a love for learning. However, bullying and lack of support from administration devastated one beloved teacher, resulting in a profound sense of loss for the author. Continue reading
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16) Junior High
The author reflects on their challenging experience in junior high, marked by a lack of family support and feelings of isolation. As their family became distant, the author faced bullying and ridicule at school. Despite moments of achievement, like performing in a musical, they struggled to find acceptance and belonging among peers. Continue reading
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Zebra Files 9) Being Realistic
The author shares their struggle to maintain a healthy diet while juggling multiple responsibilities. They emphasize the importance of cooking from scratch and listening to their body’s needs without being restrictive. Meal prep can be challenging, and they acknowledge the need for grace during the healing journey ahead, which requires understanding their health issues. Continue reading
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15) Starting Over
The post reflects on personal experiences of childhood trauma and healing, highlighting the significance of supportive relationships, like a caring teacher during difficult times, and memorable family trips. It addresses themes of grief, resilience, and the challenges of navigating societal expectations while coping with loss and navigating adolescence. Continue reading
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Intersex Variations
The article explores intersex variations and highlights the inadequacy of available information about intersex populations. It critiques scientific biases that marginalize their experiences and suggests reframing terminology to promote understanding. The author emphasizes the importance of recognizing intersex identities, advocating for validation, love, and the normalization of variations in human genetics. Continue reading
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14) Aftermath
After the author’s father’s suicide due to schizophrenia, their family faced overwhelming grief and societal stigma surrounding mental illness. The author took on responsibilities to support their mother and younger siblings while coping with their own numbness and confusion. The birth of a new sister brought moments of joy amidst their sorrow, fostering a deeper… Continue reading
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13) School
The narrative follows a student’s challenging journey through elementary school, marked by struggles with social acceptance, weight issues, and coping with mental health after their father’s suicide. They navigate difficult relationships with peers and teachers, ultimately grappling with feelings of isolation, confusion, and loss amid attempts for a normal school experience. Continue reading
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Zebra Files 6) ICYMI
The post hints at a future discussion on a relevant topic, inviting readers to contribute knowledge on its source. It includes a variety of hashtags related to autism, self-diagnosis, and personal struggles in communication and social skills, suggesting a focus on understanding neurodiversity and related challenges. Continue reading
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Zebra Files 7) Did Not See This Coming
The visit to Dr. Handjob revealed mixed news regarding health concerns. While he initially ruled out a CSF leak, he suggested other possible diagnoses: Ehlers Danlos Syndrome, Cerebral Spinal Fluid Leak, and Multiple Sclerosis. Diagnostic tests will clarify the situation, leaving uncertainty about the outcomes but maintaining a sense of humor. Continue reading
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12) Inappropriate
Social anxiety and unique experience combine to create an explosive birthday with unintended consequences. Continue reading
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Zebra Files 5) YES Foods
YES Foods are foods that stabilize and heal the body. Finding these involves research and experimentation. The author favors the Atkins Induction diet for better health, avoiding processed foods, sugars, and certain vegetables. They plan gradual dietary changes, focusing on cooking methods like Sunrise, Salads, Soups, and Stirfries for variety and nutrients. Continue reading
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9) Adult Supervision Required (TW)
The author adjusts to life in Indiana on a sharp learning curve. Continue reading
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8) What’s Abuse?
The post explores the complex and culturally nuanced definitions of abuse, highlighting practices such as child circumcision and finger cutting within specific tribes. It questions societal norms that normalize harmful behaviors and reflects on personal accountability. The author emphasizes the need for honest self-examination regarding actions that may cause harm to others. Continue reading
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Recent Posts
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Katherine Johnson, referred to as the “Trajectory-Oracle,” is celebrated for her unparalleled mathematical intuition and ability to navigate chaos through clarity. More than a NASA mathematician, she embodies truth and precision, challenging societal limitations. Her contributions redefined brilliance in science, particularly for Black women, making her a pivotal figure in the space age. - Relational Field Theory – Plurallile Profile: Oprah Winfrey
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Frida Kahlo embodies the archetype of the Body-Oracle, transforming personal pain into powerful symbolism and mythic identity. Her work transcends traditional artistry, influencing concepts of selfhood and communal experience. By embracing suffering and embodying beauty, her legacy challenges perceptions of the body and identity, creating a landscape of emotional truth and survival.
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Survivor Literacy 