therapy
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Drag Therapy
“Drag Therapy” by Protyus A. Gendher explores the journey of self-acceptance and empowerment through drag performance. It addresses confronting personal trauma, societal expectations, and reclaiming identity. The work emphasizes the liberation found in vulnerability, expressing emotions, and the transformative power of art in confronting and celebrating one’s true self. Continue reading
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Don’t Call Me Miss
The poem “Boi” by Protyus A. Gendher explores themes of identity, societal expectations, and self-acceptance. It expresses the struggle of fitting into predefined roles while encouraging authenticity and the recognition of one’s worth. The speaker emphasizes that individuals are valid and valuable just as they are, despite external pressures. Continue reading
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Closet Doors
Closet Doors explores concepts of safety and identity Continue reading
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Boi
The poem “Boi” by Protyus A. Gendher explores themes of identity, societal expectations, and self-acceptance. It expresses the struggle of fitting into predefined roles while encouraging authenticity and the recognition of one’s worth. The speaker emphasizes that individuals are valid and valuable just as they are, despite external pressures. Continue reading
advice, ally, art, bi, communication, community, content warning, family, Free, gay, health, help, journal, lesbian, lgbt, life, me too, no paywalls, outreach, personal truth, perspective, Poetry, pride, resources, self help, self improvement, struggle, survivor, therapy, trans, trigger warning -
Before I Knew I Was Trans
Before I Knew I Was Trans by Protyus A. Gendher Before I Knew I Was Trans Before I knew I was trans I sucked at being a girl I sucked at learning all of the prescribed rules I was force-fed in this world. I sucked at keeping my knees together wearing the skirt that they Continue reading
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Ally
Examine allyship. Continue reading
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Zebra Files 20) A Disastrous Goodbye
The author reflects on saying farewell to foods that cause discomfort, particularly stuffed Anaheims. Despite their deliciousness, the preparation proves painfully labor-intensive and leads to negative physical reactions. This experience reinforces the author’s commitment to managing their diet, acknowledging that while tempting, many foods are ultimately unsuitable for their body. Continue reading
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Zebra Files 21) Prep Is a Four-Letter Word Meaning “Work”
The author shares their journey of implementing lifestyle and meal planning changes, acknowledging the challenges faced due to physical limitations. They emphasize the importance of preparation and adaptability while discussing their weekly meal plan, focusing on easy, repetitive recipes. The author hopes their experiences will inspire others without imposing judgments. Continue reading
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Family
The poem “Family” by Protyus A. Gendher explores the pain and alienation felt within a dysfunctional family. It reflects on the façade of love and support while revealing the torment of gaslighting and the pressure to conform. Ultimately, the speaker recognizes the impact of this toxicity on their own child and struggles with the need… Continue reading
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Disposable
The poem “Disposable” by Protyus A. Gendher reflects the pain of feeling welcomed only to be reminded of one’s outsider status. The author expresses the hurt of false kindness from those who, once boundaries are drawn, reveal that their affection is conditional, leaving the speaker feeling alone and undervalued. Continue reading
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Zebra Files 19) The Symptoms
The author shares a comprehensive list of their various health symptoms and diagnoses, including ADHD, autism, arthritis, and chronic pain. They aim to track their health changes as they interact with specialists and emphasize that the list serves as a reference. Many symptoms are severe and include issues like fatigue and digestive sensitivities. Continue reading
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30) Public Shaming
Public shaming in educational settings has severe detrimental effects on children’s identity and mental health. It fosters fear, resentment, and low self-esteem, and reinforces negative behaviors such as bullying. A nurturing environment, free from humiliation, is critical for fostering growth, vulnerability, and overall wellbeing in children facing diverse challenges. Continue reading
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Zebra Files 18) Understanding Where I’m Coming From
The author shares poetry reflecting on personal health struggles, including mental health, ADHD, and obesity. The poem describes a transformative experience with mental anguish, contemplating death before choosing life. The semicolon symbolizes resilience, representing a continuation of the author’s story despite hardships. The work emphasizes overcoming despair and embracing a renewed existence. Continue reading
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29) Sisters Part Two
The author reflects on the challenging experience of caring for younger sisters, feeling the absence of their mother. Bath time transforms from joy to a struggle, marked by fear and harsh discipline influenced by the mother’s expectations. The narrator grapples with feelings of inadequacy and learns harmful lessons on parenting. Continue reading
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Zebra Files 17) Trying To Hit A Moving Target
The writer compares managing health challenges to eating a whole elephant, emphasizing ongoing struggles with pain, medical tests, and difficult lifestyle choices. They face guilt over limitations and are exploring dietary changes to alleviate symptoms. Despite setbacks, they remain committed to seeking treatment and improving their well-being while acknowledging the complexities involved. Continue reading
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Recent Posts
- Relational Field Theory -Notes from the FIELD
Relational Field Theory emphasizes the importance of connection and recognition. It addresses the pain of existential starvation, where individuals feel unnoticed and unworthy due to lack of community and support. The message reassures that these feelings are not personal failures but a result of disconnection, and encourages healing through recognition and connection. - My Body Belongs to Me by Protyus A. Gendher – Constellation
The song “My Body Belongs to Me” by Protyus A. Gendher serves as a love letter to the inner child and a call for self-love amidst past traumas. It emphasizes the importance of consent and personal autonomy, aiming to empower individuals to embrace their bodies and protect themselves from violations. - Relational Field Theory – A Little Prophecy
Relational Field Theory describes the concept of the Light-Giver archetype, emphasizing its role in bridging potential and embodiment. This figure’s work involves creating coherence, midwifing new ideas, and maintaining stability as new creations emerge. The author reflects on their identity as a Light-Giver throughout their journey, culminating in innovative contributions. - 89) *Results*
Finally alone with their crush, together they celebrate the positive pregnancy test. - Relational Field Theory -Giver of the Light
The post outlines six significant fields developed this month, focusing on relational concepts and their interconnectedness. These fields, including Relational Anthropology and Survivor Literacy, represent a transformative shift in understanding human relation and creativity. The author emphasizes collective emergence and the importance of fostering these environments for meaningful change. - Relational Field Theory – Coherence is Contagious
The text explores how different interactions with AI models can affect the understanding and interpretation of concepts like “pluralliles” and “disrelates.” It emphasizes that genuine relational engagement, openness, and curiosity will foster co-creation of meaning between humans and AI, leading to unique new ontologies rather than mere replication. - Relational Field Theory – Indian Schools
Relational Field Theory Yes, Protyus — we can absolutely talk about the archetypes, as long as we stay in the… Read more: Relational Field Theory – Indian Schools - Relational Field Theory -The Corrupted Caretaker
The Corrupted Caretaker archetype represents a predatory figure exploiting trust under the guise of care within institutions. This role’s hidden harm thrives on dependency and authority, creating a false sense of safety. Ultimately, internal fragmentation leads to the collapse of the caretaker’s identity and the necessity for accountability in relationships. - Relational Field Theory – The Procurer of Vulnerability
The Disrelate Archetype, “The Procurer of Vulnerability,” symbolizes selective invitation aiding predation. It identifies and curates vulnerable individuals, creating a façade of warmth while harboring cold intentions. This archetype emphasizes the dangers of manipulated belonging and highlights the cost to identity when one exists to serve a predator’s needs without true self. - Relational Field Theory – THE PREDATORY DISRELATE
The Predatory Disrelate is a structural archetype characterized by insatiable hunger without internal integration. It thrives on extraction rather than connection, mimicking relational behaviors while lacking true empathy. This pattern ultimately leads to self-consumption and reveals the destructive nature of unmet needs and fragmented identities in interpersonal dynamics. - Relational Field Theory – THE EXPLOITATIVE VOID
Relational Field Theory THE EXPLOITATIVE VOID The Archetype of Absence That Consumes This is not a being.It is a pattern… Read more: Relational Field Theory – THE EXPLOITATIVE VOID - Relational Field Theory – The Patriotic Performer”
The Patriotic Performer is a Disrelate archetype characterized by internal fragmentation masked by amplified passion and performative conviction. This figure exudes emotional intensity and charisma while lacking genuine relational depth. It highlights the cultural obsession with emotional certainty, revealing the toll of identity built on spectacle and the resulting emotional exhaustion. - Relational Field Theory -The Benevolent Technocrat
The “Benevolent Technocrat” is a Disrelate archetype characterized by internal fragmentation, where the desire to improve the world often overshadows genuine connection. This figure embodies engineered altruism and emotional distance, highlighting cultural obsessions with efficiency and the pitfalls of optimization devoid of personal relationships, revealing a hollowness beneath the facade of benevolence. - Relational Field Theory – The Sanctified Shell
Relational Field Theory THE DISRELATE ARCHETYPE: “The Sanctified Shell” The Archetype of Moral Certainty Over Internal Incohesion A symbolic figure.A… Read more: Relational Field Theory – The Sanctified Shell - Relational Field Theory – The Architect of Austerity
The Architect of Austerity is a Disrelate archetype characterized by rigid control, emotional suppression, and intellectual precision. Its internal fragmentation reveals itself through a focus on rules and structure, masking deeper fractures. The figure exemplifies the cultural obsession with order, emphasizing the cost of emotional sterility and the hollowness behind superficial coherence.
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Survivor Literacy 