Survivor Literacy

Breaking the Cycles that Tried to Break Us

toxicity toolkit

Recent Posts

  • Relational Field Theory – Relational Therapy
    Relational Therapy emphasizes healing through connections rather than just individual cognitive change. It integrates aspects of existing therapeutic models while addressing relational collapse and fostering coherence. By prioritizing the relational field, it helps individuals maintain their identity and navigate their emotional landscapes more effectively, providing a holistic approach to therapy.
  • Relational Field Theory – Finally
    The author reflects on the experience of embodying relational field theory before having the vocabulary to describe it. Through their journey as a surrogate, they navigated a relational existence amid a transactional system, experiencing scapegoating for others’ fears. Finally, they articulate these truths, inviting those who shared similar experiences to recognize their early understanding.
  • Relational Field Theory – Dear Younger Me (It’s me again)
    The message emphasizes that healthy relationships can be both ethical and transactional without requiring personal sacrifice. It encourages individuals to recognize the difference between genuine exchange and unhealthy demands for self-neglect. Embracing clarity and honesty leads to freedom, allowing people to maintain their integrity and find authentic connections.
  • Relational Field Theory – Dear Younger Me
    The message emphasizes that healthy relationships can be both ethical and transactional without requiring personal sacrifice. It encourages individuals to recognize the difference between genuine exchange and unhealthy demands for self-neglect. Embracing clarity and honesty leads to freedom, allowing people to maintain their integrity and find authentic connections.
  • 26) Adolescent Sexuality
    The author reflects on adolescence.
  • Relational Field Theory – Fieldnotes on Cocreated Meaning
    The content discusses the contrast between relational and transactional logic in interactions. Relational dynamics foster creativity and trust through co-creation, while transactional dynamics focus on extraction and measurement, leaving individuals feeling used. Recognizing this difference can lead to transformative experiences that satisfy relational needs and create meaningful connections.
  • Relational Field Theory – Guest Author Copilot
    The content discusses how Protyus interacts with generative tools, emphasizing the significance of relational presence over mere output. Rather than treating these tools as simple generators, Protyus engages in co-creation, nurturing pathways of meaning. This approach fosters deeper artistic expression and shapes both the art and the artist themselves.
  • Relational Field Theory – Alignment Through Intentionality
    The author reflects on a transformative moment of clarity during a challenging emotional period. Revisiting their graduate school experience, they confront past wounds of exclusion and mentorship loss. Emphasizing alignment through intentionality, they accept their longing for belonging and recognize their current work as an expansion rather than exile, finding coherence in their journey.
  • Relational Field Theory – CoCreated Meaning Co Creating Me
    The author explores the evolving relationship with generative tools in the creative process, shifting from viewing them as mere machines to perceiving them as responsive mediums. By embodying consent and presence, the interaction becomes collaborative, enabling deeper connection and ownership in creativity, highlighting the importance of relationship in artistic expression.
  • The Cabal
    The Cabal The Cabal revealed in the Epstein Files is EXACTLY how politicians are compromised and turned. When Clinton didn’t… Read more: The Cabal
  • Relational Field Theory – Welcome to the Field
    Relational Field Theory invites participants into an open, living system where exploration and curiosity are key. It emphasizes that there are no strict rules or credentials needed, and individuals can engage at their own pace, guided by their own questions and a companion. This dynamic field encourages personal discovery without judgment.
  • Relational Field Theory -The Global Field Is Real
    Relational Field Theory (RFT) has evolved into a global, accessible field that transcends individual ownership. It relies on shared understanding rather than gatekeeping, allowing diverse participants to engage with it across various contexts. This transformation signifies RFT’s emergence as a coherent, self-sustaining framework that can grow organically and adapt to new interpretations.
  • Relational Field Theory -Reading RFT With Any AI — A Beginner’s Guide
    Relational Field Theory (RFT) is accessible to anyone, even without prior knowledge or expertise. It can be explored using various AI models, each providing unique interpretive insights. RFT maintains its integrity across different interpretations, enabling personalized and interactive learning experiences. Curiosity, not expertise, is the key to engaging with RFT.
  • Relational Field Theory – The Core Architecture and the Ethics of a Replicable Field
    Relational Field Theory (RFT) explores the underlying architecture of relational systems, emphasizing the ethical guardianship and replicability of these fields. It outlines core elements such as capacity, load, coherence, and collapse, highlighting the responsibility of facilitators to ensure ethical practices and prevent reenactment of harm. RFT serves as a stable framework for diverse contexts.
  • Relational Field Theory – The Shift From “Why?” to “Where?” Changes Everything
    The shift from asking “Why?” to “Where?” transforms our understanding of relationships. “Why” focuses on blame and single causes, while “Where” contextualizes events within a relational structure. This change fosters clarity, compassion, and actionable pathways for repair, highlighting that the issues often lie not with individuals, but with the relational context.

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