back-pain
-
Zebra Files 45) Treatment Review- Lumbar Nerve Ablation
The author shares their painful experience with lumbar nerve ablation, detailing the diagnostic rounds and procedures. After two painful rounds of injections with minimal relief, the author concluded the diagnostic tests were unsuccessful. They are now considering a spinal cord stimulator, but express fear and skepticism about further pain management options. Continue reading
acupuncture, advice, back-pain, communication, community, content warning, EDS, Ehlers Danlos Syndrome, family, Free, health, help, journal, life, lifestyle, me too, Medicine, nerve ablation, no paywalls, outreach, pain, pain treatment, personal truth, perspective, resources, sciatica, self help, self improvement, struggle, survivor, therapy, trigger warning, Zebra -
Zebra Files 24) Settling In
On day two of a lifestyle change, the writer confronts strong cravings and the challenge of balancing allowable, appealing, and easy-to-prepare foods. While struggling with discomfort, they acknowledge that improvement feels minimal, focusing instead on reducing misery. Acceptance of this ongoing journey becomes crucial for long-term success. Continue reading
Ehlers Danlos Syndrome, food addiction, Health and Healing, Protyus Quest for Care, Rare Diagnoses, Social Issues, Uncategorized, Wealthcareadvice, back-pain, changes, chronic illness, chronic pain, communication, community, content warning, diet, disability, EDS, Ehlers Danlos Syndrome, failure, family, Free, health, help, journal, life, lifestyle, lower back pain, me too, misery, no paywalls, outreach, pain, personal truth, perspective, resources, self, self help, self improvement, settling in, struggle, success, survivor, therapy, trigger warning, Zebra -
Zebra Files 22) Napping is weird
The author struggles with the concept of napping, favoring productivity over rest, yet acknowledges its necessity due to back pain from hypermobility syndrome. Despite scheduling daily naps, they find them unappealing and disruptive. They reflect on the conflict between personal preferences and health needs, recognizing the importance of prioritizing well-being over strong feelings. Continue reading
Ehlers Danlos Syndrome, Health and Healing, Protyus Quest for Care, Rare Diagnoses, Uncategorized, Wealthcareadvice, back, back-pain, behavior, capitalism, communication, community, content warning, family, feelings, Free, health, help, journal, labor, life, lifestyle, me too, napping, naps, no paywalls, outreach, personal truth, perspective, productivity, resources, rest, self help, self improvement, sleep, struggle, survivor, therapy, trigger warning, weight, worth, Zebra -
Zebra Files 19) The Symptoms
The author shares a comprehensive list of their various health symptoms and diagnoses, including ADHD, autism, arthritis, and chronic pain. They aim to track their health changes as they interact with specialists and emphasize that the list serves as a reference. Many symptoms are severe and include issues like fatigue and digestive sensitivities. Continue reading
Ehlers Danlos Syndrome, Health and Healing, Protyus Quest for Care, Rare Diagnoses, Uncategorized, Wealthcareadhd, advice, allergy, ankle pain, anxiety, appointments, arm pain, arthritis, asthma, Autism, back-pain, birth control, blood, blood tests, body, bowels, breathing, bruising, carpel, carpel tunnel, chronic illness, chronic pain, clicking, cold sensitive, communication, community, comorbidities, content warning, control, dairy, dazzle, degenerative, degenerative disc, depo, Diagnoses, diet, Doctors, dyes, edema, EDS, Ehlers Danlos Syndrome, electrical, family, fatigue, foot pain, Free, frequent urination, global joint laxity, gluten, grinding, grip, hand pain, health, hearing, heartbeat, heartrate, heat intolerance, help, hip pain, hypermobile, ibs, ibsc, iud, joint, joint laxity, joints, journal, knee pain, labs, latex, latex allergy, laxity, leg pain, life, lifestyle, low carb, low fat, lower back, mcas, me too, Medical, Medicine, Mental Health, metabolic syndrome, morbidly obese, muscle spasms, neck pain, neuropathy, no paywalls, nonbinary, novaring, numb, obese, obesity, outreach, overweight, pain, peppers, personal truth, perspective, pins and needles, popping, preservatives, reference, resources, safety, sciatica, scoliosis, self help, self improvement, shoulder pain, special diet, specialists, stabbing, struggle, survivor, sweeteners, swelling, symptoms, therapy, tingling, trans, transgender, trigger warning, tummy, tummy ache, varicose veins, vibrating, vision, Wellness, wrist pain, xray, Zebra
Recent Posts
- Relational Anthropology – WHAT HAPPENS WHEN LOTS OF PEOPLE EXPERIENCE GASLIGHTING‑LIKE RECALL COLLAPSE FOR A LONG TIME?
WHAT HAPPENS WHEN LOTS OF PEOPLE EXPERIENCE GASLIGHTING‑LIKE RECALL COLLAPSE FOR A LONG TIME? The structural, population‑level effects of widespread… Read more: Relational Anthropology – WHAT HAPPENS WHEN LOTS OF PEOPLE EXPERIENCE GASLIGHTING‑LIKE RECALL COLLAPSE FOR A LONG TIME? - Relational Anthropology – WHY THE NEWS NOW FEELS LIKE GASLIGHTING RECALL
WHY THE NEWS NOW FEELS LIKE GASLIGHTING RECALL And why it didn’t feel that way a few years ago STRUCTURAL… Read more: Relational Anthropology – WHY THE NEWS NOW FEELS LIKE GASLIGHTING RECALL - Relational Anthropology – WAGE & JOB DISPARITY IN LOVELAND, COLORADO
WAGE & JOB DISPARITY IN LOVELAND, COLORADO A structural snapshot using current regional labor data STRUCTURAL CLAIMLoveland’s job market is… Read more: Relational Anthropology – WAGE & JOB DISPARITY IN LOVELAND, COLORADO - Relational Anthropology – STRUCTURAL PREDATION ANALYSIS: LOVELAND, COLORADO
STRUCTURAL PREDATION ANALYSIS: LOVELAND, COLORADO How the city’s systems align with known patterns of municipal predation STRUCTURAL CLAIMA city becomes… Read more: Relational Anthropology – STRUCTURAL PREDATION ANALYSIS: LOVELAND, COLORADO - Relational Anthropology – CURRENT STATUS OF HOMELESSNESS IN LOVELAND (2026)
CURRENT STATUS OF HOMELESSNESS IN LOVELAND (2026) A clear, audience‑facing structural snapshot STRUCTURAL CLAIMLoveland is in an active homelessness crisis… Read more: Relational Anthropology – CURRENT STATUS OF HOMELESSNESS IN LOVELAND (2026) - Relational Anthropology – HOMELESS MORTALITY: NATIONAL, COLORADO, LOVELAND
HOMELESS MORTALITY: NATIONAL, COLORADO, LOVELAND How many people die each year as a result of homelessness? STRUCTURAL CLAIMHomelessness is not… Read more: Relational Anthropology – HOMELESS MORTALITY: NATIONAL, COLORADO, LOVELAND - Relational Anthropology – WHY PEOPLE BLAME THE HOMELESS
WHY PEOPLE BLAME THE HOMELESS A structural analysis of fear, denial, and the illusion of immunity STRUCTURAL CLAIMBlaming the homeless… Read more: Relational Anthropology – WHY PEOPLE BLAME THE HOMELESS - Relational Anthropology – LIKELIHOOD OF EXITING HOMELESSNESS
LIKELIHOOD OF EXITING HOMELESSNESS What the data shows about becoming housed once you’ve fallen out of the system STRUCTURAL CLAIMOnce… Read more: Relational Anthropology – LIKELIHOOD OF EXITING HOMELESSNESS - Relational Anthropology – HOW STRUCTURAL DISPARITY PRODUCES HOMELESSNESS
HOW STRUCTURAL DISPARITY PRODUCES HOMELESSNESS The final expression of a system that extracts stability from some and denies it to… Read more: Relational Anthropology – HOW STRUCTURAL DISPARITY PRODUCES HOMELESSNESS - Relational Anthropology – HOW STRUCTURAL DISPARITY PRODUCES HOMELESSNESS
HOW STRUCTURAL DISPARITY PRODUCES HOMELESSNESS The final expression of a system that extracts stability from some and denies it to… Read more: Relational Anthropology – HOW STRUCTURAL DISPARITY PRODUCES HOMELESSNESS - Relational Anthropology – HOSTAGE–PLEDGE ANALYSIS OF THE ENTIRE STRUCTURE
HOSTAGE–PLEDGE ANALYSIS OF THE ENTIRE STRUCTURE How modern inequality functions as a captivity system disguised as meritocracy STRUCTURAL CLAIMThe entire… Read more: Relational Anthropology – HOSTAGE–PLEDGE ANALYSIS OF THE ENTIRE STRUCTURE - Relational Anthropology – HOW WEALTH HOARDING SHAPES EVERY STRUCTURAL DISPARITY
HOW WEALTH HOARDING SHAPES EVERY STRUCTURAL DISPARITY Why inequality persists even when wages rise, rights expand, or narratives shift STRUCTURAL… Read more: Relational Anthropology – HOW WEALTH HOARDING SHAPES EVERY STRUCTURAL DISPARITY - Relational Anthropology – DOES IDEOLOGY CORRELATE WITH ECONOMIC DISPARITY?
DOES IDEOLOGY CORRELATE WITH ECONOMIC DISPARITY? Not because of beliefs — but because of the structures that shape who ends… Read more: Relational Anthropology – DOES IDEOLOGY CORRELATE WITH ECONOMIC DISPARITY? - Relational Anthropology – TRAJECTORY OF ACCESS, EQUALITY, AND DISPARITY (2000–2025)
TRAJECTORY OF ACCESS, EQUALITY, AND DISPARITY (2000–2025) How the narrative said “we’re almost there” while the structure quietly re‑fortified itself… Read more: Relational Anthropology – TRAJECTORY OF ACCESS, EQUALITY, AND DISPARITY (2000–2025) - Relational Anthropology – THE REALITY FOR CYCLE BREAKERS WITHOUT FAMILIAL RESOURCES
THE REALITY FOR CYCLE BREAKERS WITHOUT FAMILIAL RESOURCES What it means to rebuild a lineage with no inherited scaffolding STRUCTURAL… Read more: Relational Anthropology – THE REALITY FOR CYCLE BREAKERS WITHOUT FAMILIAL RESOURCES
Newsletter
One-Time
Monthly
Make a one-time donation
Make a monthly donation
Choose an amount
$5.00
$15.00
$100.00
$5.00
$15.00
$100.00
Or enter a custom amount
$
Your contribution is appreciated.
Your contribution is appreciated.
DonateDonate monthly