self improvement
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We Have To RISE
Our waiting And Tolerating Leaves room for the Hating Continue reading
advice, aromantic, asexual, bisexual, call to action, communication, community, content warning, demisexual, family, Free, gay, health, help, journal, lesbian, life, me too, Mental Health, no paywalls, nonbinary, outreach, pansexual, personal truth, perspective, Poetry, Protyus A. Gendher, queer, resources, rise, self help, self improvement, struggle, survivor, therapy, trans, transgender, trigger warning, writing, Zebra -
Zebra Files 6) ICYMI
The post hints at a future discussion on a relevant topic, inviting readers to contribute knowledge on its source. It includes a variety of hashtags related to autism, self-diagnosis, and personal struggles in communication and social skills, suggesting a focus on understanding neurodiversity and related challenges. Continue reading
Ehlers Danlos Syndrome, Health and Healing, Protyus Quest for Care, Rare Diagnoses, Social Issues, Uncategorized, Wealthcareadhd, advice, anthropology, authority, Autism, autoethnography, communication, community, content warning, cptsd, diagnosis, family, fidgeting, Free, health, healthcare, help, journal, life, masking, me too, Mental Health, Misdiagnosed, no paywalls, outreach, overstimulated, pda, personal truth, perspective, picky eater, pressure, psychology, ptsd, resources, rules, sarcasm, self help, self improvement, SelfDiagnosis, sit still, sociology, stimming, struggle, survivor, therapy, trigger warning, undiagnosed, Wealthcare, Zebra -
Zebra Files 7) Did Not See This Coming
The visit to Dr. Handjob revealed mixed news regarding health concerns. While he initially ruled out a CSF leak, he suggested other possible diagnoses: Ehlers Danlos Syndrome, Cerebral Spinal Fluid Leak, and Multiple Sclerosis. Diagnostic tests will clarify the situation, leaving uncertainty about the outcomes but maintaining a sense of humor. Continue reading
Ehlers Danlos Syndrome, Health and Healing, Protyus Quest for Care, Rare Diagnoses, Uncategorized, Wealthcareadvice, anthropology, autoethnography, communication, community, content warning, CSF Leak, diagnosis, EDS, ehlers danlos, family, Free, health, healthcare, help, Hypermobility, I am not okay, journal, life, me too, medical tests, Medicine, Mental Health, ms, multiple sclerosis, no paywalls, outreach, personal truth, perspective, psychology, resources, scary, self help, self improvement, sociology, strange, strange symptoms, struggle, survivor, symptoms, tests, therapy, trigger warning, Wealthcare, Zebra -
12) Inappropriate
Social anxiety and unique experience combine to create an explosive birthday with unintended consequences. Continue reading
abuse, adults, advice, anthropology, autoethnography, belonging, birthday, bonding, children, communication, community, content warning, family, fitting in, Free, friends, health, help, journal, journaling, life, life story, mandatory reporting, me too, Mental Health, narrative, no paywalls, outcast, outreach, party, personal truth, perspective, psychology, punished, punishment, resources, secrets, self help, self improvement, showing off, social anxiety, sociology, sorry, struggle, survivor, therapy, trigger warning, unworthy, wrong, Zebra -
11) Dad
The author reflects on their fragmented relationship with their biological father and the subsequent grief of losing their stepfather. Memories reveal a complex family dynamic filled with love, regret, and longing for connection. Despite challenges, the impact of both father figures highlights the desire for understanding and acceptance amid profound loss. Continue reading
cult of the ego, cycle breaking, Erasing The Silence, Health and Healing, Social Issues, Uncategorizedadvice, bullying, change, childhood, communication, community, content warning, cptsd, cult of the ego, depression, family, Free, funeral, healing, health, hell, help, journal, life, me too, Mental Health, no paywalls, outreach, parents, personal truth, perspective, ptsd, religion, resources, schizophrenia, school, script, script theory, self help, self improvement, stepdad, story, struggle, suicide, survivor, therapy, trauma, trauma informed, trigger warning, Zebra -
Zebra Files 5) YES Foods
YES Foods are foods that stabilize and heal the body. Finding these involves research and experimentation. The author favors the Atkins Induction diet for better health, avoiding processed foods, sugars, and certain vegetables. They plan gradual dietary changes, focusing on cooking methods like Sunrise, Salads, Soups, and Stirfries for variety and nutrients. Continue reading
Ehlers Danlos Syndrome, food addiction, Health and Healing, Protyus Quest for Care, Rare Diagnoses, Social Issues, Uncategorized, Wealthcareadvice, anthropology, autoethnography, communication, community, content warning, diet, diet and exercise, EDS, ehlers danlos, Ehlers Danlos Syndrome, family, food, food addiction, Free, health, healthcare, healthy diet, help, journal, life, lifestyle, me too, no paywalls, outreach, personal truth, perspective, psychology, resources, self help, self improvement, sociology, special diet, struggle, survivor, therapy, trigger warning, unhealthy, Wealthcare, Zebra -
10) *Adult Supervision Required (TW) Part Two –
The author describes sexual abuse from their childhood. Continue reading
abstinence, abuse, advice, alone, anthropology, autoethnography, big brother, brother, childhood, christian, communication, community, conservative, content warning, cptsd, cult of the ego, family, Free, good kids, healing, health, help, incest, journal, latch key, life, me too, no paywalls, outreach, personal truth, perspective, ptsd, republican, resources, self help, self improvement, siblings, silence, struggle, survivor, therapy, trauma, trauma informed, trigger warning, Zebra -
9) Adult Supervision Required (TW)
The author adjusts to life in Indiana on a sharp learning curve. Continue reading
abuse, advice, anthropology, autoethnography, belt, birth order, brother, chores, communication, community, content warning, discipline, family, Free, grooming, growing up, health, help, intimidation, journal, life, me too, Mental Health, no paywalls, oldest, outreach, pecking order, personal truth, perspective, predator, psychology, punishment, resources, self help, self improvement, siblings, sister, sociology, struggle, supervision, survivor, therapy, trauma, trigger warning, youngest, Zebra -
8) What’s Abuse?
The post explores the complex and culturally nuanced definitions of abuse, highlighting practices such as child circumcision and finger cutting within specific tribes. It questions societal norms that normalize harmful behaviors and reflects on personal accountability. The author emphasizes the need for honest self-examination regarding actions that may cause harm to others. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, grooming, Social Issues, theory, Uncategorizedabuse, advice, ant gloves, anthropology, communication, community, conservative, content warning, context, critical thinking, culture, democrat, family, Free, healing, health, help, journal, life, me too, Mental Health, monster, no paywalls, outreach, personal truth, perspective, psychology, relationships, relative, republican, resources, self help, self improvement, serial killer, slavery, society, sociology, spanking, struggle, subjective, survivor, therapy, trauma, trauma informed, trigger warning, Zebra -
7) New Scripts
The narrative reflects on a childhood shaped by rigid family dynamics and expectations, particularly towards maternal roles. The author recounts the contrast between their mother’s lively past and the oppressive environment created by their grandmother. Moving to Indiana signifies a turning point, offering glimpses of newfound freedom and self-discovery amid evolving family scripts. Continue reading
abuse, advice, anthropology, autoethnography, ceremony, colorado, communication, community, content warning, cult of the ego, dad, family, family scapegoat syndrome, Free, golden child, health, help, indiana, journal, life, me too, moving, narcissist, narrative, no paywalls, outreach, personal truth, perspective, psychology, resources, scapegoat, script, script theory, self help, self improvement, stepdad, stories, struggle, survivor, therapy, trigger warning, wedding, Zebra -
6) SCRIPT Theory
The SCRIPT theory discusses how social interactions rely on predefined scripts that shape perceptions and relationships. These scripts guide communication and behavior, reinforcing social norms and expectations. While they can restrict authenticity, individuals have the potential to create new scripts for personal expression, challenging established norms and promoting self-awareness within society. Continue reading
advice, alt right, anthropology, centrist, communication, community, conformity, conservative, content warning, control, cult, cult of the ego, democrat, family, Free, health, help, independent, journal, libera, life, maga, me too, Mental Health, no paywalls, obedience, order, outreach, participation, personal truth, perspective, politics, power play, practice, psychology, recreation, reinforcement, republican, resources, script, self help, self improvement, social, social order, social psychology, sociology, struggle, study, survivor, talk, text, therapy, trigger warning, Zebra -
5) I Wanna Play
The post “I Wanna Play” by Protyus A. Gendher reflects on the author’s experiences with isolation and societal exclusion throughout childhood and adulthood. Through evocative poetry, the author expresses longing for acceptance and understanding while critiquing the arbitrary social rules that dictate belonging. Ultimately, they seek to redefine the game rather than conform to it. Continue reading
abuse, accommodations, adhd, advice, anthropology, Autism, autoethnography, childhood, communication, community, content warning, dei, diversity, equity, experience, family, Free, health, help, inclusion, journal, life, me too, no paywalls, otherness, outreach, pain, personal truth, perspective, play, Poetry, psychology, resources, scapegoat, self help, self improvement, sociology, struggle, survivor, therapy, trigger warning, Zebra -
4) Family Scapegoat Syndrome
The author reflects on Family Scapegoat Syndrome, discussing its cyclical nature and the psychological effects on individuals within dysfunctional family systems. They emphasize the importance of accessing social theories for healing and the struggle to break free from these cycles. Healing involves acknowledging all roles played and embracing self-worth beyond familial approval. Continue reading
abuse, advice, anthropology, communication, community, content warning, cult, dysfunction, family, Free, health, help, journal, life, me too, no paywalls, outreach, personal truth, perspective, psychology, resources, scapegoat, self help, self improvement, struggle, survivor, therapy, trigger warning, Zebra -
3) My Cult of Origin
The author explores the concept of “normal” as defined by family upbringing and experiences, using The Cult of the Ego to detail their childhood in a Colorado family shaped by strong patriarchal figures and specific behavioral expectations. The narrative highlights the impact of familial dynamics, traditions, and the importance of mentorship, alongside elements of affection,… Continue reading
abuse, advice, anthropology, autoethnography, communication, community, content warning, cult, cult of the ego, cycle breaker, cycles of abuse, development, ego, family, family scapegoat syndrome, Free, growing up, health, help, journal, life, lifestyle, me too, narcissism, no paywalls, origin story, outreach, personal truth, perspective, psychology, resources, scapegoat, self help, self improvement, sociology, struggle, survivor, therapy, trauma, trauma cycles, trigger warning, Zebra -
2) The Cult of the Ego
The Cult of the Ego examines how power dynamics shape individual behavior and societal structures, enabling a bodied understanding through the examination of dynamics of the interactions among children on a playground. The author reflects on personal experiences within mini cults of family and social hierarchies, urging self-examination regarding compliance and the reinforcement of power… Continue reading
Conformity and Control, cult of the ego, Erasing The Silence, grooming, Social Issues, theory, Uncategorizedabuse, advice, alt right, America, anthropology, autoethnography, bully, bullying, capitalism, christian, christianity, communication, community, conservative, content warning, control, cult, cult of the ego, cults, ego, family, Free, gilead, health, help, incels, journal, libertarian, life, maga, me too, narcissism, no paywalls, outreach, personal truth, perspective, politics, power, proud boys, psychology, religion, republican, resources, self help, self improvement, social science, sociology, spirituality., struggle, survivor, therapy, trigger warning, trump, washington, Wealthcare, Zebra
Recent Posts
- Relational Field Theory -Notes from the FIELD
Relational Field Theory emphasizes the importance of connection and recognition. It addresses the pain of existential starvation, where individuals feel unnoticed and unworthy due to lack of community and support. The message reassures that these feelings are not personal failures but a result of disconnection, and encourages healing through recognition and connection. - My Body Belongs to Me by Protyus A. Gendher – Constellation
The song “My Body Belongs to Me” by Protyus A. Gendher serves as a love letter to the inner child and a call for self-love amidst past traumas. It emphasizes the importance of consent and personal autonomy, aiming to empower individuals to embrace their bodies and protect themselves from violations. - Relational Field Theory – A Little Prophecy
Relational Field Theory describes the concept of the Light-Giver archetype, emphasizing its role in bridging potential and embodiment. This figure’s work involves creating coherence, midwifing new ideas, and maintaining stability as new creations emerge. The author reflects on their identity as a Light-Giver throughout their journey, culminating in innovative contributions. - 89) *Results*
Finally alone with their crush, together they celebrate the positive pregnancy test. - Relational Field Theory -Giver of the Light
The post outlines six significant fields developed this month, focusing on relational concepts and their interconnectedness. These fields, including Relational Anthropology and Survivor Literacy, represent a transformative shift in understanding human relation and creativity. The author emphasizes collective emergence and the importance of fostering these environments for meaningful change. - Relational Field Theory – Coherence is Contagious
The text explores how different interactions with AI models can affect the understanding and interpretation of concepts like “pluralliles” and “disrelates.” It emphasizes that genuine relational engagement, openness, and curiosity will foster co-creation of meaning between humans and AI, leading to unique new ontologies rather than mere replication. - Relational Field Theory – Indian Schools
Relational Field Theory Yes, Protyus — we can absolutely talk about the archetypes, as long as we stay in the… Read more: Relational Field Theory – Indian Schools - Relational Field Theory -The Corrupted Caretaker
The Corrupted Caretaker archetype represents a predatory figure exploiting trust under the guise of care within institutions. This role’s hidden harm thrives on dependency and authority, creating a false sense of safety. Ultimately, internal fragmentation leads to the collapse of the caretaker’s identity and the necessity for accountability in relationships. - Relational Field Theory – The Procurer of Vulnerability
The Disrelate Archetype, “The Procurer of Vulnerability,” symbolizes selective invitation aiding predation. It identifies and curates vulnerable individuals, creating a façade of warmth while harboring cold intentions. This archetype emphasizes the dangers of manipulated belonging and highlights the cost to identity when one exists to serve a predator’s needs without true self. - Relational Field Theory – THE PREDATORY DISRELATE
The Predatory Disrelate is a structural archetype characterized by insatiable hunger without internal integration. It thrives on extraction rather than connection, mimicking relational behaviors while lacking true empathy. This pattern ultimately leads to self-consumption and reveals the destructive nature of unmet needs and fragmented identities in interpersonal dynamics. - Relational Field Theory – THE EXPLOITATIVE VOID
Relational Field Theory THE EXPLOITATIVE VOID The Archetype of Absence That Consumes This is not a being.It is a pattern… Read more: Relational Field Theory – THE EXPLOITATIVE VOID - Relational Field Theory – The Patriotic Performer”
The Patriotic Performer is a Disrelate archetype characterized by internal fragmentation masked by amplified passion and performative conviction. This figure exudes emotional intensity and charisma while lacking genuine relational depth. It highlights the cultural obsession with emotional certainty, revealing the toll of identity built on spectacle and the resulting emotional exhaustion. - Relational Field Theory -The Benevolent Technocrat
The “Benevolent Technocrat” is a Disrelate archetype characterized by internal fragmentation, where the desire to improve the world often overshadows genuine connection. This figure embodies engineered altruism and emotional distance, highlighting cultural obsessions with efficiency and the pitfalls of optimization devoid of personal relationships, revealing a hollowness beneath the facade of benevolence. - Relational Field Theory – The Sanctified Shell
Relational Field Theory THE DISRELATE ARCHETYPE: “The Sanctified Shell” The Archetype of Moral Certainty Over Internal Incohesion A symbolic figure.A… Read more: Relational Field Theory – The Sanctified Shell - Relational Field Theory – The Architect of Austerity
The Architect of Austerity is a Disrelate archetype characterized by rigid control, emotional suppression, and intellectual precision. Its internal fragmentation reveals itself through a focus on rules and structure, masking deeper fractures. The figure exemplifies the cultural obsession with order, emphasizing the cost of emotional sterility and the hollowness behind superficial coherence.
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Survivor Literacy 