Protyus A. Gendher
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34) My Best Friend
The author reflects on their best friend, a metaphor for unhealthy relationships with food, particularly sweets. Childhood experiences of emotional comfort from candy contrast sharply with societal and familial pressures, which led to weight gain and shame. The bond with “Bestie” symbolizes addiction and the struggle for self-acceptance amidst these challenges. Continue reading
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Heartbreak and Hoofbeats
Heartbreak and Hoofbeats by Protyus A. Gendher Heartbreak and HoofbeatsProfessionals are trained to unsee me Even when they’re looking for things unseen They can’t or won’t or don’t look deep Even when I spread it all out before their eyes Tying pieces together like an episode of CSI Flimsy red string connecting the bits of the puzzle But they listen like Continue reading
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Hands Tied
Hands Tied by Protyus A. Gendher Hands Tied Hands Tied There’s a commotion outside And my hands are tied Piercing the night Screams of rage and fright They’re fighting again Could this be the end? Could this be the fight Someone doesn’t survive? I’ve been in those fights Before in my life So, I don’t have to know them To know what’s inside Both of them sound abusive, Because abuse Continue reading
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Gumption
In “Gumption,” Protyus A. Gendher explores themes of identity, individuality, and resistance against societal expectations. The speaker rejects commodification and challenges perceptions that reduce a person to mere consumption, asserting their unique voice and worth. They confront the hypocrisy and superficiality of judgments from others, embracing their authenticity. Continue reading
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Going Numb
Reflections of 2020 Continue reading
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33) Man Hating
In the 1990s, gender dynamics were marked by a struggle between men asserting dominance and women fighting for recognition. Popular media reflected this tension, while feminism emerged as a counternarrative. Personal experiences showcased deep-seated frustrations with sexism, highlighting the emotional toll and societal expectations placed on women during that era. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, grooming, Social Issues, Uncategorizedabuse, advice, anger, anthropology, autoethnography, cis, comedy, communication, community, content warning, cult of the ego, discourse, family, feminism, Free, gender, gender roles, health, help, journal, life, lifestyle, man hater, me too, men, music, no paywalls, outreach, patriarchal bargain, patriarchy, personal truth, perspective, psychology, resources, self help, self improvement, sexism, social science, sociology, struggle, survivor, terf, terfs, therapy, trigger warning, women -
Zebra Files 24) Settling In
On day two of a lifestyle change, the writer confronts strong cravings and the challenge of balancing allowable, appealing, and easy-to-prepare foods. While struggling with discomfort, they acknowledge that improvement feels minimal, focusing instead on reducing misery. Acceptance of this ongoing journey becomes crucial for long-term success. Continue reading
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Giving the Light
The poem by Protyus A. Gendher explores the concept of “Light Giving,” comparing it to various forms of nurturing, such as mothering, grandmothering, and godmothering. As a light giver, or traditional surrogate, Protyus offers a unique perspective. They Emphasize unconditional love, guidance, and support, while highlighting the beauty of diverse experiences. Ultimately, it portrays light… Continue reading
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Getting Out
Getting Out by Protyus A. Gendher Getting Out Beware when person chooses themself It is a harbinger of change The very first indication That nothing will stay the same The slightest shift inside the soul That makes them matter within Like a force of nature finally released Flooding through the skin Once the epitome of sacrifice A selfless giving waste Discovered has a right to life Now Continue reading
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32) Sisters Part Three
The narrative explores the author’s complex upbringing under a mother who employed strict, dog-training-like tactics to mold her children, often indulging in power struggles. This led to emotional manipulation and gaslighting, impacting behavior and self-worth. The author reflects on the environment that fostered validation through parenting methods devoid of empathy. Continue reading
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Zebra Files 22) Napping is weird
The author struggles with the concept of napping, favoring productivity over rest, yet acknowledges its necessity due to back pain from hypermobility syndrome. Despite scheduling daily naps, they find them unappealing and disruptive. They reflect on the conflict between personal preferences and health needs, recognizing the importance of prioritizing well-being over strong feelings. Continue reading
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Expert
The poem by Protyus A. Gendher emphasizes personal identity and self-awareness. It advocates for individual empowerment, asserting that only one knows their true self, dreams, and experiences. The author expresses a desire for mutual sharing of identities, inviting others to share who they are alongside their own self-affirmation. Continue reading
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Due Process
Due Process by Protyus A. Gendher Due Process Constitutional amendment number 5 Meant to keep us alive When accused of a crime Until we have our time In the courts, until then blind Justice But fuck this System where the accused are executed on sight Ignoring our rights Cops know they don’t have to abide The know which lives don’t really have rights And there’s no end Continue reading
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Daddy
Daddy by Protyus A. Gendher Daddy Some people only grace our lives for a moment Present for a second, then off they go again I was 8 years old when I met my dad My family finally looking like the ones other kids had I thought when he married Mom, we’d keep him forever Not knowing our lives can change like Continue reading
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Culture Shock
The poem “Culture Shock” by Protyus A. Gendher emphasizes the importance of overcoming cultural differences to foster understanding and learning. It highlights the need to set aside egos and perspectives that dismiss others, advocating for unity and appreciation of diversity rather than division, which stifles personal and collective growth. Continue reading
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Recent Posts
- Relational Field Theory –
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Relational Field Theory emphasizes the significance of precise semantics in communication and understanding human interactions. By distinguishing terms like “dis-” and “dys-,” RFT clarifies relational dynamics, guiding appropriate interventions. This chapter highlights the need for a coherent vocabulary to facilitate meaningful dialogues across various fields, setting the stage for further exploration. - 91) Food Addiction- How it Started
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