dopamine
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34) My Best Friend
The author reflects on their best friend, a metaphor for unhealthy relationships with food, particularly sweets. Childhood experiences of emotional comfort from candy contrast sharply with societal and familial pressures, which led to weight gain and shame. The bond with “Bestie” symbolizes addiction and the struggle for self-acceptance amidst these challenges. Continue reading
cult of the ego, cycle breaking, Erasing The Silence, food addiction, Health and Healing, Social Systems & Culture, Uncategorizedabuse, addiction, advice, alone, America, anthropology, autoethnography, candy, childhood, comfort, comfort foods, communication, community, compulsive overeater, confusion, content warning, coping, cult of the ego, dopamine, eating, eating disorder, emotional eating, emotions, family, food, food addiction, Free, halloween, health, help, journal, life, lonely, me too, no paywalls, obsession, outreach, overeater, overeating, parenting, personal truth, perspective, processed foods, recovery, resilience, resources, self help, self improvement, struggle, sugar, supervision, survivor, therapy, trigger warning, unsupervised -
64) Emotional Ambush
The author reflects on their struggle with emotional ambushes, feeling unworthy of their pain and ashamed of their emotional responses. They highlight the deep impact these ambushes can have on children, shaping adult behaviors and fears. The post emphasizes the importance of breaking this cycle for healthier emotional development. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, Health and Healing, Social Systems & Culture, Uncategorizedadvice, ambush, children, communication, community, content warning, cortisol, cycle breaker, cycle breaking, dopamine, emotions, family, Free, happy child, health, healthy relationships, help, human, human improvement, journal, life, me too, Mental Health, no paywalls, outreach, oxytocin, parenting, personal truth, perspective, relationships, resources, self help, self improvement, struggle, support, survivor, therapy, trauma, trauma informed parenting, trigger warning
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