sleep
-
Daily Prompt – An Evening with ADHD – 9.10.25
The author struggles with ADHD during a restless night, reflecting on the overwhelming flow of thoughts and tasks. Despite an important appointment looming, they find themselves distracted by social media instead of being productive. The piece concludes with a humorous acknowledgment that sleep may be the most pressing need. Continue reading
-
Zebra Files 22) Napping is weird
The author struggles with the concept of napping, favoring productivity over rest, yet acknowledges its necessity due to back pain from hypermobility syndrome. Despite scheduling daily naps, they find them unappealing and disruptive. They reflect on the conflict between personal preferences and health needs, recognizing the importance of prioritizing well-being over strong feelings. Continue reading
Ehlers Danlos Syndrome, Health and Healing, Protyus Quest for Care, Rare Diagnoses, Uncategorized, Wealthcareadvice, back, back-pain, behavior, capitalism, communication, community, content warning, family, feelings, Free, health, help, journal, labor, life, lifestyle, me too, napping, naps, no paywalls, outreach, personal truth, perspective, productivity, resources, rest, self help, self improvement, sleep, struggle, survivor, therapy, trigger warning, weight, worth, Zebra
Recent Posts
- People with ADHD don’t just struggle to put things away because we’ll “forget” them.
People with ADHD don’t just struggle to put things away because we’ll “forget” them. We struggle because, for many of… Read more: People with ADHD don’t just struggle to put things away because we’ll “forget” them. - Outsourced Regulation – Signs & Symptoms
We Believe You Apple Music YouTube Music Amazon Music Spotify Music Explore Mini-Topics - 51) Human Trafficking
Christian Marriage is Human Trafficking. I said what I said. - Inequality State — Membrane Reflex vs. Equal Protection Under the Law
Membrane Reflex vs. Equal Protection Under the Law Equal protection is the constitutional promise. Membrane reflex is the lived reality.… Read more: Inequality State — Membrane Reflex vs. Equal Protection Under the Law - The Child as Dependent Variable and the Geometry of the Field
Episkevology posits that a child is a dependent variable influenced by five independent variables: safety, coherence, consistency, attunement, and power. Behaviors termed “problems” are signals of systemic issues rather than misbehavior. The focus shifts from the child to the relational field, aiming to repair the system rather than change the child. - People with ADHD don’t struggle to “put things away” because we’re lazy or messy.
People with ADHD don’t struggle to “put things away” because we’re lazy or messy. We struggle because the relationship with… Read more: People with ADHD don’t struggle to “put things away” because we’re lazy or messy. - What Is Outsourced Regulation?
What Is Outsourced Regulation? Apple Music YouTube Music Amazon Music Spotify Music Explore Mini-Topics - Silence is Deafening by Protyus A. Gendher
The silence is deafening As it falls in empty reckoningThat breed this hypocrisySomehow in this struggle to surviveTo stay aliveWe… Read more: Silence is Deafening by Protyus A. Gendher - Inequality State — The Targetable Person / Scapegoat Archetype
The Targetable Person / Scapegoat Archetype Every system has a scapegoat role. Not because anyone deserves it — but because… Read more: Inequality State — The Targetable Person / Scapegoat Archetype - Stop Blaming the Dependent Variable
The content discusses the common error of blaming dependent variables across various fields such as economics, education, medicine, social policy, ecology, and organizational behavior. It highlights how systemic issues are overlooked, placing blame on outputs instead of identifying underlying causes, which often involve power dynamics and institutional failures. - When Accountability Gets Misclassified as Harm
There’s a structural glitch in the way large systems interpret conflict, and it has nothing to do with fairness. When… Read more: When Accountability Gets Misclassified as Harm - When Systems Protect Themselves Instead of Children
We Believe You When Systems Protect Themselves Instead of Children: How Permanency Frameworks Drift Into Structural Narcissism Every child‑welfare system… Read more: When Systems Protect Themselves Instead of Children - 74) The Old Witch
The narrative explores the relationship between the narrator, a young person navigating life challenges, and an older Native woman, referred to as the Old Witch. She provides a refuge and imparts wisdom about authenticity and rejecting shame. Their bond deepens through shared experiences, secrets, and the tension of attraction, ultimately highlighting themes of connection and desire amidst life’s complexities. - Inequality State — Membrane Reflex
Membrane Reflex Systems behave like living organisms. They have boundaries, sensitivities, and reflexes. When those boundaries are touched — even… Read more: Inequality State — Membrane Reflex - Danger from Dysregulation
The content discusses the dangers posed by dysregulated individuals who hold volatile power. When their actions are exposed through clarity, they may feel threatened and escalate their behavior. Recognizing structural issues within systems reveals inherent dangers, highlighting that transparency unveils risks rather than creating them.
Newsletter
One-Time
Monthly
Make a one-time donation
Make a monthly donation
Choose an amount
$5.00
$15.00
$100.00
$5.00
$15.00
$100.00
Or enter a custom amount
$
Your contribution is appreciated.
Your contribution is appreciated.