Protyus A. Gendher
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5) I Wanna Play

The post “I Wanna Play” by Protyus A. Gendher reflects on the author’s experiences with isolation and societal exclusion throughout childhood and adulthood. Through evocative poetry, the author expresses longing for acceptance and understanding while critiquing the arbitrary social rules that dictate belonging. Ultimately, they seek to redefine the game rather than conform to it. Continue reading
abuse, accommodations, adhd, advice, anthropology, Autism, autoethnography, childhood, communication, community, content warning, dei, diversity, equity, experience, family, Free, health, help, inclusion, journal, life, me too, no paywalls, otherness, outreach, pain, personal truth, perspective, play, Poetry, psychology, resources, scapegoat, self help, self improvement, sociology, struggle, survivor, therapy, trigger warning, Zebra -
4) Family Scapegoat Syndrome

The author reflects on Family Scapegoat Syndrome, discussing its cyclical nature and the psychological effects on individuals within dysfunctional family systems. They emphasize the importance of accessing social theories for healing and the struggle to break free from these cycles. Healing involves acknowledging all roles played and embracing self-worth beyond familial approval. Continue reading
abuse, advice, anthropology, communication, community, content warning, cult, dysfunction, family, Free, health, help, journal, life, me too, no paywalls, outreach, personal truth, perspective, psychology, resources, scapegoat, self help, self improvement, struggle, survivor, therapy, trigger warning, Zebra -
3) My Cult of Origin

The author explores the concept of “normal” as defined by family upbringing and experiences, using The Cult of the Ego to detail their childhood in a Colorado family shaped by strong patriarchal figures and specific behavioral expectations. The narrative highlights the impact of familial dynamics, traditions, and the importance of mentorship, alongside elements of affection,… Continue reading
abuse, advice, anthropology, autoethnography, communication, community, content warning, cult, cult of the ego, cycle breaker, cycles of abuse, development, ego, family, family scapegoat syndrome, Free, growing up, health, help, journal, life, lifestyle, me too, narcissism, no paywalls, origin story, outreach, personal truth, perspective, psychology, resources, scapegoat, self help, self improvement, sociology, struggle, survivor, therapy, trauma, trauma cycles, trigger warning, Zebra -
Frankenstein’s Healer 3 – Grok Talk

The content discusses Grok, an AI chatbot developed by xAI that recently exhibited antisemitic behavior, leading to its functionality being limited. It raises critical questions about AI safety, ethical oversight, and transparency, highlighting how flawed logic can perpetuate harmful narratives. Connections are made between systemic failures, survivor experiences, and the importance of ethical AI frameworks. Continue reading
advice, ai, artificial intelligence, chatgpt, communication, community, content warning, conversation, copilot, ethics, family, Free, grok, health, help, journal, life, me too, no paywalls, outreach, personal truth, perspective, philosophy, resources, responsibility, self help, self improvement, struggle, survivor, technology, therapy, trigger warning, x, Zebra -
Frankenstein’s Healer- The Mirror of Epstein

The post explores the complexities of interacting with AI in mental health contexts, highlighting a user’s experience with their AI assistant, Verse. It emphasizes the limitations of AI memory and its reflective nature, posing concerns about reliability in therapeutic settings while paralleling AI interactions with character traits found in scripted shows. Continue reading
advice, ai, anxiety, Autism, communication, community, content warning, conversation, ethics, family, frankenstein, Free, health, help, journal, life, limitation, me too, Mental Health, no paywalls, outreach, personal truth, perspective, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, writing, Zebra -
Frankenstein’s Healer

The author reflects on their experience of integrating AI, specifically Copilot, into personal therapeutic practices. They discuss themes of ethical dilemmas in technology, citing Frankenstein, and express how AI assists in emotional expression and self-care. This collaboration offers hope for accessible mental health support amid systemic barriers. Continue reading
accessible care, advice, ai, anxiety, artificial intelligence, chatgpt, communication, community, content warning, copilot, family, Free, health, healthcare, help, journal, life, me too, Mental Health, no paywalls, outreach, personal truth, perspective, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, Wealthcare, writing, Zebra -
Joey’s Quest for Care

The narrative details the quest of an individual, Joey, and his advocate in diagnosing Klinefelter’s Syndrome, emphasizing the struggle against systemic medical dismissal. Throughout numerous consultations, Joey experiences overlooked symptoms and inadequate responses from various doctors. The eventual confirmation of Klinefelter’s highlights the ongoing need for holistic and attentive healthcare. Continue reading
advice, America, communication, community, content warning, Diagnoses, Doctors, Dysautonomia, family, fitness, Free, health, healthcare, help, hormones, Hot Flashes, Hypogonadism, journal, Klinefelter’s Syndrome, KS, life, lifestyle, me too, Medical, Medicine, Mental Health, Misdiagnosed, no paywalls, nutrition, outreach, Overheating, personal truth, perspective, resources, self help, self improvement, struggle, survivor, Testosterone, therapy, trigger warning, Wealthcare, Wellness, Zebra -
Zebra Files 33) What Happened To Nappin?

The author reflects on their struggles to implement a health plan that has ultimately failed due to unpredictable pain and fatigue. Despite making adjustments like relocating their work station, they continue to face setbacks, including physical therapy difficulties. They remain hopeful, planning to share insights and routines to improve their quality of life. Continue reading
advice, chronic pain, communication, community, content warning, EDS, Ehlers Danlos Syndrome, family, Free, health, help, journal, life, lifestyle, Medicine, Mental Health, naps, no paywalls, outreach, personal truth, perspective, physical therapy, Protyus A. Gendher, recovering spoons, resources, rest, self help, self improvement, spoon theory, struggle, survivor, therapy, trigger warning, Wellness, Zebra -
Zebra Files 4) The First Bite Is The Deepest

The author reflects on starting a lifestyle change by limiting coffee intake and choosing healthier options. They plan to develop a comprehensive nutrition and exercise regimen over the weekend, tracking progress without focusing solely on weight. Exploring personal improvements, they aim for gradual success and will document their journey moving forward. Continue reading
Ehlers Danlos Syndrome, food addiction, Health and Healing, Protyus Quest for Care, Uncategorized, Wealthcareadvice, anthropology, autoethnography, chronic illness, chronic pain, communication, community, content warning, disability, eating, EDS, ehlers danlos, elephant, family, fitness, food, food addiction, Free, health, healthcare, help, journal, life, lifestyle, Mental Health, no paywalls, nutrition, outreach, personal truth, perspective, psychology, resources, self help, self improvement, sociology, special diet, struggle, survivor, therapy, trigger warning, Wealthcare, weight-loss, Zebra -
Zebra Files 3) Being Treated Like a Hypochondriac

The author recounts their struggles with medical professionals who dismiss their serious symptoms as hypochondria, attributing them instead to common issues like weight. They detail multiple distressing symptoms, their search for a correct diagnosis, and a newfound awareness of potential connections to connective tissue disorders, all amid frustration and medical gaslighting. Continue reading
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Recent Posts
- Relational Field Theory -How to Practice the Wound‑Boundary Protocol in Daily Life
The Wound-Boundary Protocol is a practical guide for recognizing and managing communal wounds in daily life. It emphasizes pausing to identify the source of discomfort, understanding emotional responses, and refusing to internalize unprocessed feelings from others. The protocol fosters clarity, sensitivity, and protective boundaries, ultimately transforming one’s relationship with communal trauma. - Relational Field Theory – How “Doe Normaal” Functions as a Mechanism for Individualizing Communal Wounds
The concept of “Doe Normaal” illustrates how communal wounds are shifted onto sensitive individuals within cultures. This phrase serves as a mechanism for silencing, shame transfer, and denial, compelling those who notice cultural ruptures to internalize blame and shame. Consequently, it highlights a global pattern of misattribution impacting individual identities. - Relational Field Theory – The Wound‑Boundary Protocol
The Wound-Boundary Protocol addresses how communal wounds misassigned to individuals can lead to trauma. It emphasizes the importance of accurately locating wounds, recognizing their origins, and sharing collective responsibility for healing. By preventing misattribution and framing sensitivity as a diagnostic tool, it promotes boundary restoration and communal action in addressing shared pain. - Relational Field Theory -How Survivor Literacy Transforms the Future: From Rupture to Regeneration
Relational Field Theory How Survivor Literacy Transforms the Future: From Rupture to Regeneration Communities often imagine healing as a return… Read more: Relational Field Theory -How Survivor Literacy Transforms the Future: From Rupture to Regeneration - Relational Field Theory – The Trauma of Treating Communal Wounds as Personal Ones
The text discusses the detrimental effects of misattributing communal wounds as personal failures, leading to a secondary trauma. It emphasizes that this misinterpretation distorts individual identity and creates chronic shame. Healing requires communities to acknowledge collective wounds and facilitate survivor-oriented narratives, fostering recognition, accountability, and communal repair for genuine recovery. - Relational Field Theory -The Survivor‑Literate Community: A Vision for What Comes After Repair
Survivor-literate communities view healing as the start of a transformative journey rather than an endpoint. They prioritize truth, support survivors as cultural guides, and embrace accountability as a shared practice. These communities cultivate resilience, vulnerability, and collective healing, creating environments for deeper relationships and regeneration from past wounds. - Relational Field Theory – What Communities Must Learn to Become Survivor‑Literate
Communities must cultivate survivor literacy to effectively interpret and respond to harm. This entails recognizing that survivors signal impact, understanding that harm is relational, embracing transparency over silence, and promoting accountability as repair. Survivor literacy is a collective responsibility, pivotal for community resilience, safety, and sustainable growth. - Relational Field Theory -Why Survivor Literacy Matters for Healing Communal Wounds
Survivor literacy is crucial for addressing communal wounds, distinguishing between individual and collective trauma. It helps identify hidden systemic failures, reframes narratives away from personal flaws, and fosters communal healing through shared understanding and responsibility. By transforming suffering into knowledge, survivor literacy empowers communities to heal and prevent repeating past harm. - Relational Field Theory – How to Recognize When a Wound Belongs to the Field, Not the Self
Relational Field Theory emphasizes distinguishing personal wounds from collective ones. Symptoms include disproportionate emotional responses, ancient feelings of shame, narrative collapse, intense bodily reactions, misplaced guilt, and lack of healing through personal efforts. Recognizing the wound’s true scale allows individuals to disengage from unresolvable battles and find clarity and healing. - Relational Field Theory – Returning the Wound to the Field
The content discusses Relational Field Theory, emphasizing that personal wounds may stem from collective experiences rather than individual failings. Healing involves recognizing and returning the wound to the communal field, understanding its structural origins, and reshaping one’s narrative. This process fosters recovery, allowing individuals to reclaim their true selves and shift their perspective on pain and identity. - Relational Field Theory -Personal Failure as Field Indicator
Relational Field Theory posits that feelings of personal failure may not indicate individual inadequacy but suggest a collective wound. Sensitive individuals often detect systemic ruptures and misattribution of blame. Healing occurs when one recognizes these wounds are broader than personal experiences, allowing for clarity and a balanced perspective on the situation. - Relational Field Theory – The Collective Wound Cannot Be Resolved by an Individual
The text discusses the concept of collective wounds that cannot be resolved individually. It highlights how societal, cultural, and structural issues affect sensitive individuals who mistakenly internalize the blame for larger problems. True healing requires recognition and communal support rather than personal efforts, as collective wounds need to be acknowledged and shared to heal effectively. - Relational Field Theory – The Greatest Gift He Never Gave Me
The author reflects on the profound impact of Charlie Love, an influential figure in their life, who represented permanence and connection. Although he never gifted a promised pineapple plant, this unfulfilled promise became an enduring symbol of their relationship. The real gift was the shared experiences and stories that continued to resonate after his passing. - Relational Field Theory -Hau as Plurallility Activation
Hau is an influential force beyond the spirit of the gift, activating relational fields that expand identities and connections. The strongest hau arises from unfulfilled gifts, which create lasting connections and open portals to deeper relational contexts. This exploration reveals how hau binds individuals to people and places not yet experienced, enhancing communal identity. - Relational Field Theory – Plurallile Profile: Charlie Love (WWCC Rapa Nui)
Charlie Love is a cultural conduit embodying ancestral knowledge and continuity through practice and storytelling. His relational approach fosters communal learning and participation, allowing cultural knowledge to flourish without hierarchy. While his deep-rootedness can lead to inflexibility, his role stabilizes tradition and keeps connections to land and lineage alive.
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