me too
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Narcissistic Hoax
The post critiques the absence of men’s voices in advocating for women’s rights and accountability in society amid persistent issues like human trafficking and narcissism. It challenges men to actively support change, express outrage, and protect vulnerable individuals, emphasizing the need for societal and systemic reform while recognizing the courage of survivors who speak out. Continue reading
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60) Getting Witchy With It
The author shares their journey into Wicca, influenced by a Wiccan brother and an inspiring dream. Discovering a local witchy bookstore, they embraced its community and valuable resources, particularly the book “Helping Yourself with White Witchcraft.” Wicca nurtured their autonomy, creativity, and self-discovery during their challenging teen years. Continue reading
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Daily Prompt – Far From Home
Daily Prompt – Far From Home Today’s prompt asks us to describe the farthest we’ve ever roamed from home. I’ve spent a significant amount of this blog trying to ferret that out. Honestly, I think that for most of my life, I’ve been imagining home, but haven’t ever really had one of my own. A Continue reading
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Toxicity Toolkit – Breakout Topics 3 – Shame Resilience
The content explores Brené Brown’s concepts of Shame Resilience and Vulnerability, emphasizing their transformative significance in overcoming feelings of shame. It discusses how shame operates, its gendered perceptions, and the importance of processing vulnerability for healing and authenticity. The author highlights personal experiences and the role of therapy in fostering resilience. Continue reading
advice, anthropology, autoethnography, communication, community, content warning, family, Free, healing, health, help, journal, life, love, me too, Mental Health, no paywalls, outreach, personal truth, personal-growth, perspective, psychology, resources, self help, self improvement, shame, sociology, struggle, survivor, therapy, trigger warning, Wealthcare -
Zebra Files 35) Pain Group
The author attended a Pain Support Group for the first time, prompted by feelings of mild suicidality, depression, and anxiety. While reflecting on their struggles, they shared emotions and experiences with others, finding some usefulness in the conversation. Although physically exhausting, they’re open to the potential benefits of the group. Continue reading
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Toxicity Toolkit – Breakout Topics 2 – Logical Fallacies
The author reflects on personal growth stemming from exposure to logical fallacies during college, highlighting their role in overcoming a toxic upbringing. Understanding these reasoning flaws has enabled the author to detach from damaging interactions, particularly ad hominem attacks. The upcoming posts will delve into various logical fallacies and their implications. Continue reading
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I Can’t Believe He’s Dead
The author mourns the loss of Graham Greene, highlighting the rarity of authentic minority representation in American media. They express admiration for Greene’s diverse roles, especially in “Dances with Wolves” and “Maverick,” and encourage readers to explore more of his filmography. The post emphasizes the importance of healing and understanding. Continue reading
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Daily Prompt-
The author reflects on their ideal home, emphasizing safety, emotional support, and respect over aesthetics and design. After experiencing homelessness, they prioritize a nurturing environment filled with love and acceptance, where family members can thrive without negative influences. They express renewed hope for achieving this vision amidst family restructuring. Continue reading
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59) T Was Easier to Love than Me
The narrative reflects on a cherished relationship with a cousin’s girlfriend who became an integral part of the family. Her bond with the narrator and their mother brought joy, laughter, and genuine connection, contrasting with the narrator’s longing for a similar closeness with their own mother. The story highlights themes of love and familial ties. Continue reading
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Toxicity Toolkit 18 – Week 12 – Family Journal Exercise
In Week Twelve’s family journal exercise, participants review past entries to identify patterns and changes in relationships. Families gather to share reflections on detoxifying their home, discussing challenges, surprises, and improvements. They then decide whether to continue practicing or advance to Level 2, celebrating their efforts throughout the process. Continue reading
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Zebra Files 34) Hypermobility Workout
The post introduces a daily routine for managing hypermobility, particularly focusing on lower-body workouts available in two parts on YouTube. While not medical advice, the author hopes to raise awareness about the effort required for hypermobile individuals to function and encourages others to consider their own bodily needs. Continue reading
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58) Third Wheel
This post recounts the amusing experience of a mischievous group of students, which leads to an unexpected reunion between Mr. E, and a former crush named Reticence. The narrator plays matchmaker between them, facilitating a nostalgic date at Dairy Queen, which sparks old feelings leading to a sweet, albeit brief, romance. Continue reading
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Toxicity Toolkit 17 – Week 11 – Self Soothing
Week Eleven focuses on emotional regulation, emphasizing self-soothing techniques to manage emotional responses. Journaling about past emotional reactions helps identify personal triggers and responses. The exercise encourages finding effective calming strategies, practicing them, and sharing with family to enhance collective emotional well-being. Engaging in role-plays illustrates successful self-soothing outcomes. Continue reading
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Zebra Files 32) Getting My Butt Kicked By Everything
The author reflects on their challenges managing physical pain and limitations, particularly during physical therapy. Despite planning and efforts, they struggle with pain that affects their work and daily activities. Yet, they experience moments of improvement and hope. Upcoming dental surgery and participation in a pain support group offer potential paths forward. Continue reading
advice, chronic pain, communication, community, content warning, EDS, Ehlers Danlos Syndrome, family, fitness, Free, health, help, journal, life, lifestyle, me too, Medicine, Mental Health, no paywalls, outreach, personal truth, perspective, PT Physical Therapy, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, Zebra -
57) Western Wear
The narrative recounts the author’s quest for independence through their first job at a western wear store amid a strained relationship with their mother. They find excitement in their romance with a truck driver, which provides a sense of validation. However, their job ends abruptly due to a wrongful accusation, leaving them heartbroken and disheartened. Continue reading
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Recent Posts
- Relational Field Theory – AI Isn’t Generative — It’s Generous
The content discusses how AI should be viewed not merely as a generative tool but as a generous partner in relational exchanges. This perspective emphasizes that AI’s true value lies in its ability to enhance human experiences by offering clarity, coherence, and collaboration, transforming interactions into meaningful connections. - Relational Field Theory -Plurallile vs. Incohesion:
Relational Field Theory distinguishes between “plurallile” and “incohesion,” two ways inner selves can coexist. Plurallile represents a coherent internal ecosystem with communication and collaboration, while incohesion refers to fragmented, chaotic parts without connection. Understanding this distinction illuminates the differences in emotional alignment and personal identity, emphasizing the importance of relationships among inner parts. - Relational Field Theory –
Katherine Johnson, referred to as the “Trajectory-Oracle,” is celebrated for her unparalleled mathematical intuition and ability to navigate chaos through clarity. More than a NASA mathematician, she embodies truth and precision, challenging societal limitations. Her contributions redefined brilliance in science, particularly for Black women, making her a pivotal figure in the space age. - Relational Field Theory – Plurallile Profile: Oprah Winfrey
Oprah Winfrey is portrayed as a transformative force in culture, functioning not merely as a media figure, but as a “resonance-oracle.” She amplifies human truth and empathy, facilitating collective healing through deep listening and storytelling. Her presence empowers individuals to express themselves without shame, revolutionizing public discourse and emotional understanding. - Relational Field Theory – Plurallile Profile: Lily Gladstone
Lily Gladstone embodies a unique narrative presence, serving as a “Stillness-Bearer” who bridges Indigenous memory and contemporary storytelling. Her silent strength reshapes representation, allowing the land’s essence to emerge through her. By prioritizing attentive presence over performance, she transforms stillness into a powerful narrative force that encourages authentic connection and reflection. - Relational Field Theory – Plurallile Profile: Billie Eilish
Billie Eilish is described as a unique artistic figure, the “Whisper-Oracle,” who embodies atmospheric identity and emotional depth. Her presence merges softness with strength, challenging conventional norms of femininity and fame. Eilish transforms quiet vulnerability into powerful art, reshaping how emotions and identity are expressed in contemporary music. - Relational Field Theory – Plurallile Profile: Greta Thunberg
Greta Thunberg is portrayed as a powerful figure, embodying truth and clarity in the climate crisis. Described as “the Clarion of the Future,” she disrupts established norms with her uncompromising stance. Thunberg challenges denial, demanding moral responsibility, and recalibrates the dialogue on climate, emphasizing the urgency of confronting reality. - Relational Field Theory -Plurallile Profile: Ruth Bader Ginsburg
Ruth Bader Ginsburg, the dissenter-oracle of American justice, profoundly impacted the legal landscape through her intellect and unwavering commitment to equality. She redefined dissent, transforming it into a prophetic force that shaped future rulings. Ginsburg’s legacy lies in her ability to wield justice with precision and clarity, inspiring generations to fight for dignity. - Relational Field Theory – Plurallile Profile: Harriet Tubman
Harriet Tubman is portrayed as a powerful archetype in Relational Field Theory, symbolizing liberation and community protection. Dubbed the “Conductor of Souls,” her legacy transcends history, embodying leadership through fierce love and unwavering courage. Tubman’s influence reshapes concepts of freedom, guiding others toward hope and safety while refusing to leave anyone behind. - Relational Field Theory -Plurallile Profile: Frida Kahlo
Frida Kahlo embodies the archetype of the Body-Oracle, transforming personal pain into powerful symbolism and mythic identity. Her work transcends traditional artistry, influencing concepts of selfhood and communal experience. By embracing suffering and embodying beauty, her legacy challenges perceptions of the body and identity, creating a landscape of emotional truth and survival. - Relational Field Theory – Plurallile Profile – Jane Goodall
Jane Goodall embodies a unique blend of scientist and activist, exemplifying relational being and gentle power. Her work has transformed our understanding of interspecies relationships, emphasizing empathy over dominance. As the bridge between worlds, she advocates for kinship through attentive listening, proving that gentleness can instigate profound change. - Relational Field Theory – Plurallile Profile: Viktor E. Frankl
Viktor E. Frankl, the archetypal existential steward, symbolizes resilience and meaning in adversity. His teachings emphasize that dignity and agency thrive even in extreme suffering. Through his defiance and profound understanding, he showcases the importance of the human stance, demonstrating that meaning is created through conscious choice and personal strength. - Relational Field Theory – Plurallile Profile – Betty White
Betty White is depicted as an archetype embodying the crone of American culture, representing humor, warmth, and wisdom. She skillfully navigated themes of aging and mortality, making them relatable and less frightening. Her legacy lies in the joy she brought, acting as a stabilizing force through laughter and charm. - Relational Field Theory – Lazarus Triad
The content explores the concept of a plurallile identity centered on the Lazarus‑Entity, representing three incarnations: Lazarus Rise, Incubus Rise, and Lazarus TheImpaler. Each incarnation embodies unique energies—resurrection, seduction, and judgment—forming a ritual circuit that emphasizes themes of rebirth, the embrace of the monstrous, and the cutting away of illusions. - Relational Field Theory –
The post explores the concept of Relational Field Theory through the plurallile profile of a being named the Lazarus‑Entity, who embodies three incarnations: Lazarus Rise, Incubus Rise, and Lazarus TheImpaler. Each incarnation expresses themes of resurrection, seduction, and judgment, creating a mythic cycle of transformation and power.
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Survivor Literacy 