lifestyle
-
33) Man Hating
In the 1990s, gender dynamics were marked by a struggle between men asserting dominance and women fighting for recognition. Popular media reflected this tension, while feminism emerged as a counternarrative. Personal experiences showcased deep-seated frustrations with sexism, highlighting the emotional toll and societal expectations placed on women during that era. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, grooming, Social Issues, Uncategorizedabuse, advice, anger, anthropology, autoethnography, cis, comedy, communication, community, content warning, cult of the ego, discourse, family, feminism, Free, gender, gender roles, health, help, journal, life, lifestyle, man hater, me too, men, music, no paywalls, outreach, patriarchal bargain, patriarchy, personal truth, perspective, psychology, resources, self help, self improvement, sexism, social science, sociology, struggle, survivor, terf, terfs, therapy, trigger warning, women -
61) Two Lesbians and a Maintenance Guy
The narrative recounts a young person’s challenging journey of self-discovery while working at a fabric store. After befriending two lesbians and facing difficulties at home, they seek refuge with a maintenance guy, leading to a complicated relationship. Struggles with autonomy and unexpected situations culminate in a peculiar but humorous incident involving handcuffs and a police… Continue reading
advice, America, anthroplogy, anxiety, anywhere, apartment, appreciation, autonomy, blogging, coming of age, communication, community, content warning, cook, cooking, cops, dinner, emotions, family, finance, food, Free, freedom, friends, gratitude, growth, happiness, healing, health, help, holiday, home, home maker, human trafficking, journal, journey, kindness, kitchen, life, lifestyle, me too, memories, money, mother, moving out, no paywalls, non-fiction, nostalgia, observations, opportunity, optimism, outreach, people, personal truth, perspective, psychology, relationship, resources, respect, running away, self help, self improvement, sociology, stimming, stress, struggle, surviva, survivor, therapy, trigger warning, welcome, work, yearning, youth -
31) Mom’s Mistake
The author reflects on their relationship with their mother, their place in the family, and how they coped. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, grooming, Social Issues, Uncategorizedabuse, accient, advice, anthropology, autoethnography, bastard, belonging, communication, community, conservative, content warning, coping, cult of the ego, cutting, cycle breaker, cycle breaking, family, family scapegoat syndrome, family science, family structure, fitting in, Free, growing up, health, help, journal, liberal, life, lifestyle, me too, Mental Health, mistake, mom, narratives, no paywalls, outreach, parenting, pecking order, personal truth, perspective, republican, resources, scapegoat, script theory, scripts, self help, self improvement, social science, stories, struggle, survivor, teens, therapy, trigger warning -
92) Food Addiction – Ultra Processed Food
The content discusses the evolution of food processing, emphasizing the adverse effects of ultra-processed foods in America. It critiques the FDA’s reliance on food companies’ claims about safety and explores the rise of food addiction. The author calls for critical thinking about food choices and societal norms surrounding food consumption. Continue reading
advice, citical thinking, communication, community, content warning, family, food, food addiction, food safety, Free, government, health, help, journal, life, lifestyle, me too, no paywalls, outreach, personal truth, perspective, processed foods, propaganda, regulation, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, Zebra -
61) Two Lesbians and a Maintenance Guy
The narrative recounts a young person’s challenging journey of self-discovery while working at a fabric store. After befriending two lesbians and facing difficulties at home, they seek refuge with a maintenance guy, leading to a complicated relationship. Struggles with autonomy and unexpected situations culminate in a peculiar but humorous incident involving handcuffs and a police… Continue reading
advice, America, anthroplogy, anxiety, anywhere, apartment, appreciation, autonomy, blogging, coming of age, communication, community, content warning, cook, cooking, cops, dinner, emotions, family, finance, food, Free, freedom, friends, gratitude, growth, happiness, healing, health, help, holiday, home, home maker, human trafficking, journal, journey, kindness, kitchen, life, lifestyle, me too, memories, money, mother, moving out, no paywalls, non-fiction, nostalgia, observations, opportunity, optimism, outreach, people, personal truth, perspective, psychology, relationship, resources, respect, running away, self help, self improvement, sociology, stimming, stress, struggle, surviva, survivor, therapy, trigger warning, welcome, work, yearning, youth -
Relational Field Theory – Rethinking Collapse: It’s Not a Personal Failure, It’s a Dimensional State
Relational Field Theory Rethinking Collapse: It’s Not a Personal Failure, It’s a Dimensional State Most of us have been taught to interpret collapse as a moral event. If someone shuts down, withdraws, freezes, or disappears, we assume: And if we collapse, we assume: But collapse isn’t a moral event.Collapse is a dimensional event. It happens… Continue reading
-
Relational Field Theory – How Dimensional Mapping Gives Us Predictive Power in Relationships
Relational Field Theory suggests that understanding relationships as dimensional rather than linear enhances predictability in behavior. By recognizing specific axes such as Internal Architecture and Relational State, one can anticipate both positive and negative dynamics, allowing for early intervention and improved self-awareness while fostering better connections in groups and individual interactions. Continue reading
-
27) Autism
The author reflects on their journey with autism and ADHD, emphasizing the struggles of misdiagnosis and societal expectations. They recount experiences of isolation, misunderstanding, and the challenges of conformity in a rigid educational system. The narrative highlights the need for better recognition of autism, particularly among girls and non-binary individuals. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, grooming, Health and Healing, Social Issues, Uncategorizedabuse, adhd, advice, anthropology, assessment, Autism, autistic, autoethnography, communication, community, content warning, diagnosis, family, Free, gender, health, help, journal, life, lifestyle, me too, no paywalls, outreach, personal truth, perspective, psychology, punishment, resources, rfk, schizophrenia, self diagnosed, self help, self improvement, sociology, struggle, survivor, therapy, trigger warning, undiagnosed, vaccine -
19) Presidential Fitness Test
The Presidential Fitness Test, established in the 1950s to assess youth fitness in comparison to European peers, emphasized military-style performance. Over the years, it became associated with body shaming and emotional trauma for many, particularly those facing physical limitations. The test was abolished in 2013 after widespread criticism. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, grooming, Health and Healing, Poetry, Social Issues, theory, Uncategorized, Wealthcareabuse, advice, anthroplogy, anthropology, autoethnography, children, communication, community, comparison, content warning, cptsd, cycle, cycle breaker, cycle breaking, cycles of abuse, EDS, ehlers danlos, Ehlers Danlos Syndrome, eisenhower, family, fat, fitness, Free, government, gym, health, help, institutionalized trauma, journal, life, lifestyle, me too, Mental Health, mile run, no more, no paywalls, not on my watch, outreach, pain, personal truth, perspective, Presidential Function Test, psychology, ptsd, public shaming, pull ups, push ups, resources, rope climb, school, self help, self improvement, shame, sit ups, social science, sociology, structural violence, struggle, survivor, therapy, torture, trauma, trauma informed, trauma recovery, trigger warning, Zebra -
33) Man Hating
In the 1990s, gender dynamics were marked by a struggle between men asserting dominance and women fighting for recognition. Popular media reflected this tension, while feminism emerged as a counternarrative. Personal experiences showcased deep-seated frustrations with sexism, highlighting the emotional toll and societal expectations placed on women during that era. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, grooming, Social Issues, Uncategorizedabuse, advice, anger, anthropology, autoethnography, cis, comedy, communication, community, content warning, cult of the ego, discourse, family, feminism, Free, gender, gender roles, health, help, journal, life, lifestyle, man hater, me too, men, music, no paywalls, outreach, patriarchal bargain, patriarchy, personal truth, perspective, psychology, resources, self help, self improvement, sexism, social science, sociology, struggle, survivor, terf, terfs, therapy, trigger warning, women -
31) Mom’s Mistake
The author reflects on their relationship with their mother, their place in the family, and how they coped. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, grooming, Social Systems & Culture, Uncategorizedabuse, accient, advice, anthropology, autoethnography, bastard, belonging, communication, community, conservative, content warning, coping, cult of the ego, cutting, cycle breaker, cycle breaking, family, family scapegoat syndrome, family science, family structure, fitting in, Free, growing up, health, help, journal, liberal, life, lifestyle, me too, Mental Health, mistake, mom, narratives, no paywalls, outreach, parenting, pecking order, personal truth, perspective, republican, resources, scapegoat, script theory, scripts, self help, self improvement, social science, stories, struggle, survivor, teens, therapy, trigger warning -
27) Autism
The author reflects on their journey with autism and ADHD, emphasizing the struggles of misdiagnosis and societal expectations. They recount experiences of isolation, misunderstanding, and the challenges of conformity in a rigid educational system. The narrative highlights the need for better recognition of autism, particularly among girls and non-binary individuals. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, grooming, Health and Healing, Social Issues, Uncategorizedabuse, adhd, advice, anthropology, assessment, Autism, autistic, autoethnography, communication, community, content warning, diagnosis, family, Free, gender, health, help, journal, life, lifestyle, me too, no paywalls, outreach, personal truth, perspective, psychology, punishment, resources, rfk, schizophrenia, self diagnosed, self help, self improvement, sociology, struggle, survivor, therapy, trigger warning, undiagnosed, vaccine -
61) Two Lesbians and a Maintenance Guy
The narrative recounts a young person’s challenging journey of self-discovery while working at a fabric store. After befriending two lesbians and facing difficulties at home, they seek refuge with a maintenance guy, leading to a complicated relationship. Struggles with autonomy and unexpected situations culminate in a peculiar but humorous incident involving handcuffs and a police… Continue reading
advice, America, anthroplogy, anxiety, anywhere, apartment, appreciation, autonomy, blogging, coming of age, communication, community, content warning, cook, cooking, cops, dinner, emotions, family, finance, food, Free, freedom, friends, gratitude, growth, happiness, healing, health, help, holiday, home, home maker, human trafficking, journal, journey, kindness, kitchen, life, lifestyle, me too, memories, money, mother, moving out, no paywalls, non-fiction, nostalgia, observations, opportunity, optimism, outreach, people, personal truth, perspective, psychology, relationship, resources, respect, running away, self help, self improvement, sociology, stimming, stress, struggle, surviva, survivor, therapy, trigger warning, welcome, work, yearning, youth -
Toxicity Toolkit – Holiday Preparation
The content outlines a 14-day toolkit for preparing for a non-toxic Thanksgiving, focusing on identifying toxic behaviors from past gatherings and establishing ground rules. It encourages reflection, role-playing responses to problematic situations, and fostering a supportive network among attendees. The ultimate goal is to create a safe, enjoyable holiday experience for all. Continue reading
advice, America, anthropology, autoethnography, blog, blogging, communication, community, content warning, cult of the ego, culture, emotions, Fall, family, food, Free, friends, goals, gratitude, happiness, healing, health, help, history, holiday, holidays, how to, idea, information, journal, joy, knowledge, life, lifestyle, logic, love, marriage, me too, memories, Mental Health, network, no paywalls, nostalgia, observations, opportunity, optimism, outreach, parenting, personal truth, perspective, Preparation, psychology, relationship, rescue, resources, self help, self improvement, sociology, struggle, survivor, teacher, thanksgiving, therapy, time, tips, tools, toxicity, trends, trigger warning, unity, volunteer, welcome, wellbeing, Wellness, writing, years, youth -
92) Food Addiction – Ultra Processed Food
The content discusses the evolution of food processing, emphasizing the adverse effects of ultra-processed foods in America. It critiques the FDA’s reliance on food companies’ claims about safety and explores the rise of food addiction. The author calls for critical thinking about food choices and societal norms surrounding food consumption. Continue reading
advice, citical thinking, communication, community, content warning, family, food, food addiction, food safety, Free, government, health, help, journal, life, lifestyle, me too, no paywalls, outreach, personal truth, perspective, processed foods, propaganda, regulation, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, Zebra
Recent Posts
- Homeless Internment Camps
Homeless Internment Camps A good friend working with camp hope sent me this. I think we all need to watch… Read more: Homeless Internment Camps - 41) The Machine
The post discusses “The Cult of the Ego” and its relation to social dynamics and institutional racism, as depicted in A&E’s documentary series “Houses of Horror.” It emphasizes how dysregulated individuals can dominate social structures, perpetuating conformity and white supremacy, while also critiquing current DEI practices undermined by existing power systems. - 10) *Adult Supervision Required (TW) Part Two – Revisited
The author describes sexual abuse from their childhood. - Survivor Literacy – Your boundaries aren’t rude. They’re repairs.
The post emphasizes that boundaries are essential for personal healing and safety. They should be viewed as necessary repairs to past intrusions rather than acts of rebellion. By setting boundaries, individuals restore integrity and build a secure environment, highlighting that these actions promote relational health rather than hostility. - It’s All Sales – So Special It’s Killing Us
It’s All Sales – So Special It’s Killing Us Humans Specialized A long time ago, in lands far away and… Read more: It’s All Sales – So Special It’s Killing Us - 40) S & M
The writer reflects on their challenging relationship with their step-grandparent in-laws, who were critical and judgmental, particularly towards the writer’s mother. Observing the dynamics during visits reveals the author’s mother’s struggles with conformity and criticism, highlighting themes of family power, expectation, and toxic behavior, especially during mourning after their father’s death. - 9) Adult Supervision Required (TW) – Revisited
The author adjusts to life in Indiana on a sharp learning curve. - Together at Last
Two New Tools for Your Relational Literacy Journey Two new tools just dropped into the Survivor Literacy ecosystem — and… Read more: Together at Last - Beneficial Negativity
Beneficial Negativity My character is a natural mixture of postmodern and critical theories through the lens of repeated trauma. I… Read more: Beneficial Negativity - 39) Runaway Part Two
The adventure continues, until it all ends. - Survivor Literacy – You weren’t too sensitive — the environment was too unsafe
The content emphasizes that sensitivity in unsafe environments shouldn’t be seen as weakness. It argues that reactions perceived as excessive are actually accurate responses to instability. The concept of Survivor Literacy shifts responsibility away from individuals, highlighting that clarity in perception is not a flaw, but an understanding of the surrounding danger. - 8) What’s Abuse? – Revisited
The post explores the complex and culturally nuanced definitions of abuse, highlighting practices such as child circumcision and finger cutting within specific tribes. It questions societal norms that normalize harmful behaviors and reflects on personal accountability. The author emphasizes the need for honest self-examination regarding actions that may cause harm to others. - 38) Runaway Part 1
The author makes a break for it, escaping the control of home, for whatever the world would present. - Survivor Literacy Requires Cycle Breaking
Survivor Literacy Requires Cycle Breaking Erasing the silence is more than speaking up. It’s breaking the cycles that tried to… Read more: Survivor Literacy Requires Cycle Breaking - Survivor Literacy -Your ‘overreaction’ was a perfectly calibrated alarm
The content discusses how what may seem like an overreaction is often the body’s early warning system recognizing danger based on past experiences. It emphasizes that these alarms are accurate and rooted in survival instincts, suggesting a reframing of such responses from dysfunction to valuable data for understanding safety.
Newsletter
Make a one-time donation
Make a monthly donation
Choose an amount
Or enter a custom amount
Your contribution is appreciated.
Your contribution is appreciated.
DonateDonate monthly