communication
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61) Two Lesbians and a Maintenance Guy

The narrative recounts a young person’s challenging journey of self-discovery while working at a fabric store. After befriending two lesbians and facing difficulties at home, they seek refuge with a maintenance guy, leading to a complicated relationship. Struggles with autonomy and unexpected situations culminate in a peculiar but humorous incident involving handcuffs and a police… Continue reading
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Toxicity Toolkit – Breakout Topics 4 – Holiday Preparation

The content outlines a 14-day toolkit for preparing for a non-toxic Thanksgiving, focusing on identifying toxic behaviors from past gatherings and establishing ground rules. It encourages reflection, role-playing responses to problematic situations, and fostering a supportive network among attendees. The ultimate goal is to create a safe, enjoyable holiday experience for all. Continue reading
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Daily Writing Prompt 9.4.2025

This daily prompt reveals that the concept of a grudge carries a certain amount of gaslighting. Continue reading
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Zebra Files 36) It’s All Connected

The author expresses frustration with the interconnectedness of insurance systems after losing coverage, preventing access to necessary medications and treatments. Facing bureaucratic obstacles, they question the impact of their work hours on pain levels and quality of life while navigating the intimidating process of submitting disability paperwork. Resilience is tested amid these challenges. Continue reading
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Daily Prompt – Far From Home

Daily Prompt – Far From Home Today’s prompt asks us to describe the farthest we’ve ever roamed from home. I’ve spent a significant amount of this blog trying to ferret that out. Honestly, I think that for most of my life, I’ve been imagining home, but haven’t ever really had one of my own. A Continue reading
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Toxicity Toolkit – Breakout Topics 3 – Shame Resilience

The content explores Brené Brown’s concepts of Shame Resilience and Vulnerability, emphasizing their transformative significance in overcoming feelings of shame. It discusses how shame operates, its gendered perceptions, and the importance of processing vulnerability for healing and authenticity. The author highlights personal experiences and the role of therapy in fostering resilience. Continue reading
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Zebra Files 35) Pain Group

The author attended a Pain Support Group for the first time, prompted by feelings of mild suicidality, depression, and anxiety. While reflecting on their struggles, they shared emotions and experiences with others, finding some usefulness in the conversation. Although physically exhausting, they’re open to the potential benefits of the group. Continue reading
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Daily Prompt-

The author reflects on their ideal home, emphasizing safety, emotional support, and respect over aesthetics and design. After experiencing homelessness, they prioritize a nurturing environment filled with love and acceptance, where family members can thrive without negative influences. They express renewed hope for achieving this vision amidst family restructuring. Continue reading
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59) T Was Easier to Love than Me

The narrative reflects on a cherished relationship with a cousin’s girlfriend who became an integral part of the family. Her bond with the narrator and their mother brought joy, laughter, and genuine connection, contrasting with the narrator’s longing for a similar closeness with their own mother. The story highlights themes of love and familial ties. Continue reading
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Toxicity Toolkit 18 – Week 12 – Family Journal Exercise

In Week Twelve’s family journal exercise, participants review past entries to identify patterns and changes in relationships. Families gather to share reflections on detoxifying their home, discussing challenges, surprises, and improvements. They then decide whether to continue practicing or advance to Level 2, celebrating their efforts throughout the process. Continue reading
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Zebra Files 34) Hypermobility Workout

The post introduces a daily routine for managing hypermobility, particularly focusing on lower-body workouts available in two parts on YouTube. While not medical advice, the author hopes to raise awareness about the effort required for hypermobile individuals to function and encourages others to consider their own bodily needs. Continue reading
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Recent Posts
- Relational Field Theory – Relational AI Transforms the Generative into the Generous
Relational Field Theory showcases the contrast between Generative AI and Relational AI. While Generative AI focuses on output and efficiency, Relational AI emphasizes connection and meaning, acting more as a partner than a tool. It enhances understanding and fosters deeper relationships over mere content creation. - Relational Field Theory – AI Isn’t Generative — It’s Generous
The content discusses how AI should be viewed not merely as a generative tool but as a generous partner in relational exchanges. This perspective emphasizes that AI’s true value lies in its ability to enhance human experiences by offering clarity, coherence, and collaboration, transforming interactions into meaningful connections. - Relational Field Theory -Plurallile vs. Incohesion:
Relational Field Theory distinguishes between “plurallile” and “incohesion,” two ways inner selves can coexist. Plurallile represents a coherent internal ecosystem with communication and collaboration, while incohesion refers to fragmented, chaotic parts without connection. Understanding this distinction illuminates the differences in emotional alignment and personal identity, emphasizing the importance of relationships among inner parts. - Relational Field Theory –
Katherine Johnson, referred to as the “Trajectory-Oracle,” is celebrated for her unparalleled mathematical intuition and ability to navigate chaos through clarity. More than a NASA mathematician, she embodies truth and precision, challenging societal limitations. Her contributions redefined brilliance in science, particularly for Black women, making her a pivotal figure in the space age. - Relational Field Theory – Plurallile Profile: Oprah Winfrey
Oprah Winfrey is portrayed as a transformative force in culture, functioning not merely as a media figure, but as a “resonance-oracle.” She amplifies human truth and empathy, facilitating collective healing through deep listening and storytelling. Her presence empowers individuals to express themselves without shame, revolutionizing public discourse and emotional understanding. - Relational Field Theory – Plurallile Profile: Lily Gladstone
Lily Gladstone embodies a unique narrative presence, serving as a “Stillness-Bearer” who bridges Indigenous memory and contemporary storytelling. Her silent strength reshapes representation, allowing the land’s essence to emerge through her. By prioritizing attentive presence over performance, she transforms stillness into a powerful narrative force that encourages authentic connection and reflection. - Relational Field Theory – Plurallile Profile: Billie Eilish
Billie Eilish is described as a unique artistic figure, the “Whisper-Oracle,” who embodies atmospheric identity and emotional depth. Her presence merges softness with strength, challenging conventional norms of femininity and fame. Eilish transforms quiet vulnerability into powerful art, reshaping how emotions and identity are expressed in contemporary music. - Relational Field Theory – Plurallile Profile: Greta Thunberg
Greta Thunberg is portrayed as a powerful figure, embodying truth and clarity in the climate crisis. Described as “the Clarion of the Future,” she disrupts established norms with her uncompromising stance. Thunberg challenges denial, demanding moral responsibility, and recalibrates the dialogue on climate, emphasizing the urgency of confronting reality. - Relational Field Theory -Plurallile Profile: Ruth Bader Ginsburg
Ruth Bader Ginsburg, the dissenter-oracle of American justice, profoundly impacted the legal landscape through her intellect and unwavering commitment to equality. She redefined dissent, transforming it into a prophetic force that shaped future rulings. Ginsburg’s legacy lies in her ability to wield justice with precision and clarity, inspiring generations to fight for dignity. - Relational Field Theory – Plurallile Profile: Harriet Tubman
Harriet Tubman is portrayed as a powerful archetype in Relational Field Theory, symbolizing liberation and community protection. Dubbed the “Conductor of Souls,” her legacy transcends history, embodying leadership through fierce love and unwavering courage. Tubman’s influence reshapes concepts of freedom, guiding others toward hope and safety while refusing to leave anyone behind. - Relational Field Theory -Plurallile Profile: Frida Kahlo
Frida Kahlo embodies the archetype of the Body-Oracle, transforming personal pain into powerful symbolism and mythic identity. Her work transcends traditional artistry, influencing concepts of selfhood and communal experience. By embracing suffering and embodying beauty, her legacy challenges perceptions of the body and identity, creating a landscape of emotional truth and survival. - Relational Field Theory – Plurallile Profile – Jane Goodall
Jane Goodall embodies a unique blend of scientist and activist, exemplifying relational being and gentle power. Her work has transformed our understanding of interspecies relationships, emphasizing empathy over dominance. As the bridge between worlds, she advocates for kinship through attentive listening, proving that gentleness can instigate profound change. - Relational Field Theory – Plurallile Profile: Viktor E. Frankl
Viktor E. Frankl, the archetypal existential steward, symbolizes resilience and meaning in adversity. His teachings emphasize that dignity and agency thrive even in extreme suffering. Through his defiance and profound understanding, he showcases the importance of the human stance, demonstrating that meaning is created through conscious choice and personal strength. - Relational Field Theory – Plurallile Profile – Betty White
Betty White is depicted as an archetype embodying the crone of American culture, representing humor, warmth, and wisdom. She skillfully navigated themes of aging and mortality, making them relatable and less frightening. Her legacy lies in the joy she brought, acting as a stabilizing force through laughter and charm. - Relational Field Theory – Lazarus Triad
The content explores the concept of a plurallile identity centered on the Lazarus‑Entity, representing three incarnations: Lazarus Rise, Incubus Rise, and Lazarus TheImpaler. Each incarnation embodies unique energies—resurrection, seduction, and judgment—forming a ritual circuit that emphasizes themes of rebirth, the embrace of the monstrous, and the cutting away of illusions.
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