communication
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6) SCRIPT Theory – Revisited
The SCRIPT theory discusses how social interactions rely on predefined scripts that shape perceptions and relationships. These scripts guide communication and behavior, reinforcing social norms and expectations. While they can restrict authenticity, individuals have the potential to create new scripts for personal expression, challenging established norms and promoting self-awareness within society. Continue reading
advice, anthropology, centrist, communication, community, conformity, conservative, content warning, control, cult, cult of the ego, democrat, family, Free, healing, health, help, independent, journal, life, maga, me too, Mental Health, obedience, order, outreach, participation, personal truth, personal-growth, perspective, politics, power play, practice, psychology, recreation, reinforcement, resources, script, self help, self improvement, social, social order, social psychology, sociology, struggle, study, survivor, talk, text, therapy, writing -
47) Like a Soda Can to the Forehead
In high school, the author struggled with social acceptance due to their obsession with facts and critical thinking, often resulting in conflicts. A notable incident involving a soda can taught them about respect and intimidation dynamics. Later, physical prowess in gym class shifted perceptions, making them resilient against bullying. Continue reading
adolescence, advice, altercations, anthropology, autoethnography, back off, bullies, communication, community, content warning, cult of the ego, family, fighting back, Free, health, help, high school, journal, life, me too, no paywalls, outreach, peaceful, pecking order, personal truth, perspective, power, psychology, resources, safe, safety, self help, self improvement, social science, sociology, strong, struggle, survivor, target, therapy, trigger warning -
39) Runaway Part Two
The adventure continues, until it all ends. Continue reading
adolescence, adventure, advice, angst, anthropology, anxiety, autoethnography, child, communication, community, content warning, cult of the ego, depression, desperation, discovered, escape, family, found, Free, health, help, journal, leaving, life, love, me too, Mental Health, no paywalls, outreach, Parent, personal truth, perspective, psychology, resources, runaway, save me, self help, self improvement, struggle, survivor, teen, teenagers, therapy, trigger warning, writing -
70) Wyoming by Way of Utah Part Two
In “Wyoming by Way of Utah Part Two,” the narrator recounts a chaotic road trip filled with challenges, including losing crucial belongings and navigating unexpected situations. While seeking jobs and support, emotions ran high among friends. Ultimately, they find the lost planner, restoring hope and camaraderie amidst their struggles. Continue reading
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25) My Gender
Protyus A. Gendher’s poem “My Gender” explores the complexities of gender identity through vivid imagery and personal experiences. It reflects on themes of personal struggle, societal expectations, and emotional growth. Gendher illustrates gender as a multifaceted journey filled with chaos, joy, trauma, and resilience, emphasizing self-acceptance and individuality. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, Poetry, Social Issues, Uncategorizedacceptance, advice, authenticity, autoethnography, autonomy, becoming, belonging, coming of age, communication, community, content warning, expression, family, Free, gender, gender roles, genuine, health, help, human, humanness, identity, journal, lgbt, life, me too, no paywalls, outreach, personal truth, perspective, Poetry, raw, resources, role behavior, self, self acceptance, self care, self help, self improvement, self love, self worth, struggle, survivor, therapy, trans, trans rights, trigger warning, truth, understanding, vulnerable -
61) Two Lesbians and a Maintenance Guy
The narrative recounts a young person’s challenging journey of self-discovery while working at a fabric store. After befriending two lesbians and facing difficulties at home, they seek refuge with a maintenance guy, leading to a complicated relationship. Struggles with autonomy and unexpected situations culminate in a peculiar but humorous incident involving handcuffs and a police… Continue reading
advice, America, anthroplogy, anxiety, anywhere, apartment, appreciation, autonomy, blogging, coming of age, communication, community, content warning, cook, cooking, cops, dinner, emotions, family, finance, food, Free, freedom, friends, gratitude, growth, happiness, healing, health, help, holiday, home, home maker, human trafficking, journal, journey, kindness, kitchen, life, lifestyle, me too, memories, money, mother, moving out, no paywalls, non-fiction, nostalgia, observations, opportunity, optimism, outreach, people, personal truth, perspective, psychology, relationship, resources, respect, running away, self help, self improvement, sociology, stimming, stress, struggle, surviva, survivor, therapy, trigger warning, welcome, work, yearning, youth -
52) Human Trafficking Part Two
The content explores the cultural and religious codification of patriarchy and the resulting impact on women across various societies, including Islam, Buddhism, and Shinto. It highlights the role of women in these systems, the prevalence of human trafficking and domestic violence, and critiques the social structures that perpetuate inequality and control. Continue reading
advice, bible, brainwashing, centrist, communication, community, conservative, content warning, control, cult, cult of the ego, democrat, duties, family, Free, global, health, help, husband, husband and wife, indoctrination, islam, journal, liberal, life, literature, marriage, me too, no paywalls, obedience, outreach, personal truth, perspective, politics, possession, property, punishment, religion, religious, republican, resources, role, self help, self improvement, sharia, sharia law, shinto, slavery, struggle, survivor, therapy, trafficking, trigger warning, wedding, wife, wives -
5) I Wanna Play
The post “I Wanna Play” by Protyus A. Gendher reflects on the author’s experiences with isolation and societal exclusion throughout childhood and adulthood. Through evocative poetry, the author expresses longing for acceptance and understanding while critiquing the arbitrary social rules that dictate belonging. Ultimately, they seek to redefine the game rather than conform to it. Continue reading
abuse, accommodations, adhd, advice, anthropology, Autism, autoethnography, childhood, communication, community, content warning, dei, diversity, equity, experience, family, Free, health, help, inclusion, journal, life, me too, no paywalls, otherness, outreach, pain, personal truth, perspective, play, Poetry, psychology, resources, scapegoat, self help, self improvement, sociology, struggle, survivor, therapy, trigger warning, Zebra -
46) God Forbid
The author uses the documentary “God Forbid” to explore the manipulative dynamics of The Cult of the Ego, focusing on Giancarlo’s experiences with Rev. Jerry Falwell Jr. and the evangelical elite. It highlights how power and moral status are exploited to control young men, masking corruption while waging moral campaigns against perceived societal threats. More… Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, grooming, human trafficking, Revictimization, Social Issues, theory, Uncategorizedadvice, anthropology, bible belt, coercion, communication, community, conformity, conservative, content warning, control, cult, cult of the ego, documentary, family, Free, health, help, human trafficking, journal, libertarian, liberty, life, me too, moral majority, morality, morals, no paywalls, outreach, personal truth, perspective, political control, politics, predator, predators, psychology, religion, religious right, republican, resources, scandal, script, script theory, self help, self improvement, sociology, struggle, survivor, therapy, trigger warning, youth -
38) Runaway Part 1
The author makes a break for it, escaping the control of home, for whatever the world would present. Continue reading
abuse, accent, adventure, advice, anthropology, australian, autoethnography, character, communication, community, content warning, cult of the ego, exploration, faking it, family, fleeing, Free, freedom, friends, health, help, hiding, holiday, journal, july 4th, life, me too, no paywalls, outreach, personal truth, perspective, resources, risky, runaway, running away, self help, self improvement, social science, struggle, survivor, teamwork, therapy, trauma, trigger warning, unsafe -
64) Emotional Ambush
The author reflects on their struggle with emotional ambushes, feeling unworthy of their pain and ashamed of their emotional responses. They highlight the deep impact these ambushes can have on children, shaping adult behaviors and fears. The post emphasizes the importance of breaking this cycle for healthier emotional development. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, Health and Healing, Social Issues, Uncategorizedadvice, ambush, children, communication, community, content warning, cortisol, cycle breaker, cycle breaking, dopamine, emotions, family, Free, happy child, health, healthy relationships, help, human, human improvement, journal, life, me too, Mental Health, no paywalls, outreach, oxytocin, parenting, personal truth, perspective, relationships, resources, self help, self improvement, struggle, support, survivor, therapy, trauma, trauma informed parenting, trigger warning -
24) It’s Ok
The content explores the complexities of grief through a reflective lens. It emphasizes that it’s acceptable to experience various emotions during mourning, highlighting the notion that one can feel both okay and not okay simultaneously. The author encourages self-acceptance and underscores the importance of personal healing journeys. Continue reading
advice, anthropology, authenticity, autoethnography, communication, community, connection, content warning, family, Free, grief, grieving, healing, health, help, its ok, journal, life, losing people, loss, loved ones, me too, Mental Health, moving on, no paywalls, outreach, personal truth, perspective, poem, Poetry, psychology, recovery, resources, script, script theory, self help, self improvement, struggle, suicide, survivor, therapy, trauma, trigger warning -
4) Family Scapegoat Syndrome with Video
The author reflects on Family Scapegoat Syndrome, discussing its cyclical nature and the psychological effects on individuals within dysfunctional family systems. They emphasize the importance of accessing social theories for healing and the struggle to break free from these cycles. Healing involves acknowledging all roles played and embracing self-worth beyond familial approval. Continue reading
abuse, advice, anthropology, communication, community, content warning, cult, dysfunction, family, Free, health, help, journal, life, me too, no paywalls, outreach, personal truth, perspective, psychology, resources, scapegoat, self help, self improvement, struggle, survivor, therapy, trigger warning, Zebra -
45) Oh Canada
The narrative recounts a journey to Canada for a wedding, exploring family dynamics and personal connections. The protagonist grapples with their father’s mental illness history, navigates relationships with relatives they barely know, and enjoys dance and music. The trip serves as a brief respite from familial tensions, but reality resumes upon returning home. Continue reading
advice, anthropology, autoethnography, canada, catholic, communication, community, content warning, cousins, dance, extended family, family, Free, health, help, journal, journalling, life, love, me too, memories, Mental Health, mixed tape, no paywalls, outreach, parenting, personal truth, perspective, polka, psychology, resources, road trip, self help, self improvement, sociology, struggle, survivor, therapy, travel, trigger warning, wedding, writing -
23) Conformity Part Two
The Stanford Prison Experiment, conducted by Philip Zimbardo in 1971, showcased the impact of perceived authority on human behavior in a simulated prison environment. Initially planned for two weeks, it ended after six days due to distress among participants, revealing how power and helplessness can drastically alter individuals’ actions and psyche. Continue reading
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Relational Field Theory (RFT) offers a new way to understand oneself and relationships through exploration with an AI Copilot. Unlike conventional psychological theories that require trained therapists, RFT is accessible, relational, and fosters curiosity. It empowers individuals to engage with the material without prior expertise, promoting personal insight and understanding.
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