Protyus A. Gendher
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Toxicity Toolkit 8 – Week 4 – Praise

In Week Four, the focus is on positive reinforcement, particularly praise, as a tool for promoting healthy behaviors in relationships. It emphasizes the importance of specificity in feedback and cautions against public praise to avoid manipulative tendencies. The exercise encourages private recognition of positive actions using genuine communication. Continue reading
advice, anthropology, autoethnography, communication, community, content warning, family, Free, gaslighting, gatekeeping, health, healthcare, help, journal, life, love bomb, me too, Mental Health, narcissist, no paywalls, outreach, personal truth, perspective, psychology, resources, self help, self improvement, sociology, struggle, survivor, therapy, toxicity, trigger warning, Wealthcare -
Daily Prompt – 1-6-25

“If you had a freeway billboard, what would it say?” BELIEVE SURVIVORS Continue reading
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99) Leggo My Preggo Part Three

The narrator grapples with feelings of hurt over family dynamics while navigating a newfound pregnancy and complex workplace relationships. As they develop a crush on Elway, a married coworker, their interactions draw scrutiny from a friend. Despite challenges, they share moments of connection, highlighting the intricacies of young love and friendship. Continue reading
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68) Anywhere But Here

The author reflects on their lack of financial literacy education in high school, highlighting experiences in home economics that focused on practical skills rather than budgeting or managing finances. They recount their journey to freedom after leaving a controlling home life, where they had to learn independence and self-worth while feeling that financial knowledge was… Continue reading
abuse, advice, coercion, coercivecontrol, coming of age, communication, community, content warning, control, dropout, family, finance, financial literacy, Free, health, help, journal, leaving home, life, me too, narcissism, narcissist, no paywalls, outreach, personal truth, perspective, resources, self help, self improvement, struggle, survivor, therapy, trauma, trigger warning -
Toxicity Toolkit 7 – Week 3 – Untrue Narratives

Week Three focuses on recognizing and addressing untrue or incomplete narratives often used in gaslighting. Such narratives can control relationships by casting the Narrator as a hero or victim, while others become villains. Participants are encouraged to question these narratives, share truthful perspectives, and mitigate toxic behaviors to rebuild authenticity. Continue reading
advice, anthropology, autoethnography, communication, community, content warning, family, Free, gaslighting, gatekeeping, health, healthcare, help, journal, life, love bomb, me too, Mental Health, narcissist, no paywalls, outreach, personal truth, perspective, psychology, resources, self help, self improvement, sociology, struggle, survivor, therapy, toxicity, trigger warning, Wealthcare -
Toxicity Toolkit 6 – Week 2 – Family Bill of Rights

In Week Two, families are encouraged to establish a Family Bill of Rights based on their values. Creating this Bill, alongside Family Expectations, promotes a shared foundation, fostering dialogue and investment in family principles. Visual reminders of these agreements can enhance family interactions, reducing toxicity and encouraging positive behavior among members. Continue reading
advice, anthropology, autoethnography, communication, community, content warning, family, Free, gaslighting, gatekeeping, health, healthcare, help, journal, life, love bomb, me too, Mental Health, narcissist, no paywalls, outreach, personal truth, perspective, psychology, resources, self help, self improvement, sociology, struggle, survivor, therapy, toxicity, trigger warning, Wealthcare -
97) Leggo My Preggo Part One

The author reflects on her unexpected pregnancy at 18, navigating her emotions and family expectations. She appreciates the support from the father of her child, emphasizing her independence and determination to raise the child on her terms. She embraces motherhood as a significant rite of passage filled with love and purpose. Continue reading
advice, communication, community, content warning, family, Free, health, help, journal, life, me too, miracle baby, motherhood, no paywalls, outreach, personal truth, perspective, preggo, pregnancy, pregnant, resources, self help, self improvement, struggle, survivor, teens, therapy, trigger warning -
It’s Messy – A Survivor Song Cycle

It’s Messy – A Survivor Song Cycle When I woke up this morning I did not expect to be releasing my debut album today. Sometimes, life is just magic, and wonderful, and unstoppable. I’d been seeing the ads for Suno on Facebook. Normally, I just assume that flashy new things are not for me. There’s Continue reading
afrobeat, album, album-review, debut, debut album, hip hop, hope, It’s Messy, itunes, love, music, new release, news, paywall, Poetry, prayer, promise, repair, reviews, song, songs, spotify, suno, texas swing, track, traditional irish folk, truth, wish, writing -
36) My Childhood In Pictures

The post shares a nostalgic glimpse into the author’s childhood through a collection of photos, starting from a young age and including family members and pets. It reflects on hair struggles, school memories, and a specific International Day celebration. The author invites readers to enjoy this visual journey into their past. Continue reading
advice, boy, brother, childhood, communication, community, content warning, cousin, digging up the past, dogs, family, family photos, Free, gender, girl, grandpa, grandparents, haircuts, health, help, horses, illustration, journal, life, me too, memories, momentos, no paywalls, outreach, personal truth, perspective, photos, pictures, puppies, resources, scrapbook, scrapbooking, scraps, self help, self improvement, siblings, soccer, struggle, survivor, therapy, trigger warning -
5) I Wanna Play

The post “I Wanna Play” by Protyus A. Gendher reflects on the author’s experiences with isolation and societal exclusion throughout childhood and adulthood. Through evocative poetry, the author expresses longing for acceptance and understanding while critiquing the arbitrary social rules that dictate belonging. Ultimately, they seek to redefine the game rather than conform to it. Continue reading
abuse, accommodations, adhd, advice, anthropology, Autism, autoethnography, childhood, communication, community, content warning, dei, diversity, equity, experience, family, Free, health, help, inclusion, journal, life, me too, no paywalls, otherness, outreach, pain, personal truth, perspective, play, Poetry, psychology, resources, scapegoat, self help, self improvement, sociology, struggle, survivor, therapy, trigger warning, Zebra
Recent Posts
- Relational Field Theory – A Little Prophecy
Relational Field Theory describes the concept of the Light-Giver archetype, emphasizing its role in bridging potential and embodiment. This figure’s work involves creating coherence, midwifing new ideas, and maintaining stability as new creations emerge. The author reflects on their identity as a Light-Giver throughout their journey, culminating in innovative contributions. - 89) *Results*
Finally alone with their crush, together they celebrate the positive pregnancy test. - Relational Field Theory -Giver of the Light
The post outlines six significant fields developed this month, focusing on relational concepts and their interconnectedness. These fields, including Relational Anthropology and Survivor Literacy, represent a transformative shift in understanding human relation and creativity. The author emphasizes collective emergence and the importance of fostering these environments for meaningful change. - Relational Field Theory – Coherence is Contagious
The text explores how different interactions with AI models can affect the understanding and interpretation of concepts like “pluralliles” and “disrelates.” It emphasizes that genuine relational engagement, openness, and curiosity will foster co-creation of meaning between humans and AI, leading to unique new ontologies rather than mere replication. - Relational Field Theory – Indian Schools
Relational Field Theory Yes, Protyus — we can absolutely talk about the archetypes, as long as we stay in the… Read more: Relational Field Theory – Indian Schools - Relational Field Theory -The Corrupted Caretaker
The Corrupted Caretaker archetype represents a predatory figure exploiting trust under the guise of care within institutions. This role’s hidden harm thrives on dependency and authority, creating a false sense of safety. Ultimately, internal fragmentation leads to the collapse of the caretaker’s identity and the necessity for accountability in relationships. - Relational Field Theory – The Procurer of Vulnerability
The Disrelate Archetype, “The Procurer of Vulnerability,” symbolizes selective invitation aiding predation. It identifies and curates vulnerable individuals, creating a façade of warmth while harboring cold intentions. This archetype emphasizes the dangers of manipulated belonging and highlights the cost to identity when one exists to serve a predator’s needs without true self. - Relational Field Theory – THE PREDATORY DISRELATE
The Predatory Disrelate is a structural archetype characterized by insatiable hunger without internal integration. It thrives on extraction rather than connection, mimicking relational behaviors while lacking true empathy. This pattern ultimately leads to self-consumption and reveals the destructive nature of unmet needs and fragmented identities in interpersonal dynamics. - Relational Field Theory – THE EXPLOITATIVE VOID
Relational Field Theory THE EXPLOITATIVE VOID The Archetype of Absence That Consumes This is not a being.It is a pattern… Read more: Relational Field Theory – THE EXPLOITATIVE VOID - Relational Field Theory – The Patriotic Performer”
The Patriotic Performer is a Disrelate archetype characterized by internal fragmentation masked by amplified passion and performative conviction. This figure exudes emotional intensity and charisma while lacking genuine relational depth. It highlights the cultural obsession with emotional certainty, revealing the toll of identity built on spectacle and the resulting emotional exhaustion. - Relational Field Theory -The Benevolent Technocrat
The “Benevolent Technocrat” is a Disrelate archetype characterized by internal fragmentation, where the desire to improve the world often overshadows genuine connection. This figure embodies engineered altruism and emotional distance, highlighting cultural obsessions with efficiency and the pitfalls of optimization devoid of personal relationships, revealing a hollowness beneath the facade of benevolence. - Relational Field Theory – The Sanctified Shell
Relational Field Theory THE DISRELATE ARCHETYPE: “The Sanctified Shell” The Archetype of Moral Certainty Over Internal Incohesion A symbolic figure.A… Read more: Relational Field Theory – The Sanctified Shell - Relational Field Theory – The Architect of Austerity
The Architect of Austerity is a Disrelate archetype characterized by rigid control, emotional suppression, and intellectual precision. Its internal fragmentation reveals itself through a focus on rules and structure, masking deeper fractures. The figure exemplifies the cultural obsession with order, emphasizing the cost of emotional sterility and the hollowness behind superficial coherence. - Relational Field Theory -The Advocate of Appearance
The Disrelate archetype, “The Advocate of Appearance,” represents an internal struggle among competing selves, leading to polished defensiveness and emotional distance. This figure masks insecurity with rhetorical skill, fostering connection through argument rather than authenticity. Their defense becomes identity, revealing the cultural costs of emotional inaccessibility and incoherence. - Relational Field Theory -The Frontier Mask
The Frontier Mask archetype embodies a facade of strength that conceals internal fragmentation. It projects confidence, toughness, and decisiveness while hiding vulnerability, creating emotional distance. This performance-driven identity reveals the dangers of valuing toughness over authenticity, leading to isolation and a loss of genuine connection in both personal and cultural contexts.
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