narcissism
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96) Let Them Ch 2-Part 2
The review discusses the emotional reactions triggered by Mel Robbins’ book, “Let Them,” highlighting the author’s insights on narcissism and personal healing. It emphasizes the need for self-reflection, recognizing one’s triggers, and understanding narcissistic behavior while navigating relationships. The author aims to break cycles of narcissism through awareness and accountability. Continue reading
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94) Let Them
The author reflects on their conflicting feelings about “The Let Them Theory” by Mel Robbins, grappling with past trauma while trying to embrace the concept of letting others have autonomy. The insightful book resonates, yet it triggers frustration as it unintentionally normalizes controlling behaviors, revealing the challenges faced by those with a painful history. Continue reading
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Toxicity Toolkit – Points to Ponder 24 – Encanto
The author discusses the importance of differentiating gentle parenting from permissive parenting, especially in light of children’s media influences. Unlike disappointing films like “Luca” and “Cruella,” “Encanto” offers valuable messages about authenticity and family support. The film is praised for its positive themes, encouraging shared viewing experiences and discussions about its meaningful content. Continue reading
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Toxicity Toolkit – Points to Ponder 17 – Being Handled
The post discusses the harmful cycle of defensiveness and infantilization in interactions. It highlights how individuals adapt by “handling” others, leading to a lack of genuine communication. The message encourages recognizing and interrupting these behaviors while advocating for the use of effective communication tools to promote healthier relationships and emotional regulation. Continue reading
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AIQ- Gaslighting
Gaslighting in modern conservatism is characterized by psychological manipulation tactics aimed at distorting reality and undermining trust in institutions. Common strategies include denying factual evidence, rewriting historical narratives, sowing distrust in the media, and dismissing climate change impacts. This behavior erodes public discourse, fosters polarization, and disempowers marginalized groups. Continue reading
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Toxicity Toolkit – Points to Ponder 15 – Tiptoeing
Tiptoeing These ideas are so much better Shared!! Life off limits I watch, as people posture politely around each other, for the sake of being pleasant, or for the sake of not rocking the boat. It’s important to be polite and considerate of others, but at what cost? I watch as people tiptoe around off-limits topics, Continue reading
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68) Anywhere But Here
The author reflects on their lack of financial literacy education in high school, highlighting experiences in home economics that focused on practical skills rather than budgeting or managing finances. They recount their journey to freedom after leaving a controlling home life, where they had to learn independence and self-worth while feeling that financial knowledge was… Continue reading
abuse, advice, coercion, coercivecontrol, coming of age, communication, community, content warning, control, dropout, family, finance, financial literacy, Free, health, help, journal, leaving home, life, me too, narcissism, narcissist, no paywalls, outreach, personal truth, perspective, resources, self help, self improvement, struggle, survivor, therapy, trauma, trigger warning -
Daily Prompt – A Sea of Dark Pink Flags 9.9.25 TW
The author reflects on recognizing harmful behaviors as a person with autism and an empath, particularly in the context of their child’s experiences with an abusive teacher. They compile a list of red flags that children notice in adults, highlighting emotional inconsistency, lack of accountability, and intimidation, which reflect broader societal issues. Continue reading
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Toxicity Toolkit – Breakout Topics 1- Emotional Regulation
The content discusses emotional regulation and its importance for personal growth. It emphasizes individual responsibility in managing emotions and adapting behaviors. Techniques such as the Opposite Action are suggested to reframe emotional responses. Practicing emotional regulation enhances outcomes and resilience, while self-care is essential for effective management of emotions. Continue reading
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Daily Prompt-
The author reflects on their ideal home, emphasizing safety, emotional support, and respect over aesthetics and design. After experiencing homelessness, they prioritize a nurturing environment filled with love and acceptance, where family members can thrive without negative influences. They express renewed hope for achieving this vision amidst family restructuring. Continue reading
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32) Sisters Part Three
The narrative explores the author’s complex upbringing under a mother who employed strict, dog-training-like tactics to mold her children, often indulging in power struggles. This led to emotional manipulation and gaslighting, impacting behavior and self-worth. The author reflects on the environment that fostered validation through parenting methods devoid of empathy. Continue reading
abuse, adults, advice, anthropology, autoethnography, childhood, children, communication, community, conditioning, content warning, cptsd, cult of the ego, cycle breaking, cycles of abuse, discipline, family, food, Free, health, help, journal, kids, learning, life, me too, mom, narcissism, no paywalls, outreach, personal truth, perspective, psychology, ptsd, punishment, resources, self help, self improvement, social science, spanking, struggle, survivor, therapy, training, trauma, trigger warning -
20) Conformity
Conformity drives group behavior, influencing beliefs and actions, often unconsciously. It fosters belonging but can also lead to heinous acts. Studies like Asch’s and Milgram’s reveal the strength of peer pressure and obedience. Understanding these dynamics is crucial for resisting harmful group norms and fostering individual critical thinking. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, grooming, Social Issues, Uncategorizedabuse, advice, anthropology, asch, authenticity, authority, autoethnography, bystander effect, cognitive dissonance, communication, community, compliance, conformity, content warning, cult, cult of the ego, diffusion of responsibility, dissent, ego, family, fascism, fascist, Free, health, help, journal, life, me too, milgram, narcissism, nazi germany, nazis, no paywalls, obedience, orders, outreach, perception, personal truth, perspective, pluralistic ignorance, psychology, resources, responsibility, self help, self improvement, social psychology, social science, sociology, struggle, survivor, therapy, trigger warning, Zebra -
15) Starting Over
The post reflects on personal experiences of childhood trauma and healing, highlighting the significance of supportive relationships, like a caring teacher during difficult times, and memorable family trips. It addresses themes of grief, resilience, and the challenges of navigating societal expectations while coping with loss and navigating adolescence. Continue reading
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3) My Cult of Origin
The author explores the concept of “normal” as defined by family upbringing and experiences, using The Cult of the Ego to detail their childhood in a Colorado family shaped by strong patriarchal figures and specific behavioral expectations. The narrative highlights the impact of familial dynamics, traditions, and the importance of mentorship, alongside elements of affection,… Continue reading
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2) The Cult of the Ego
The Cult of the Ego examines how power dynamics shape individual behavior and societal structures, enabling a bodied understanding through the examination of dynamics of the interactions among children on a playground. The author reflects on personal experiences within mini cults of family and social hierarchies, urging self-examination regarding compliance and the reinforcement of power… Continue reading
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Recent Posts
- 88) She Chased Me
The narrator navigates life alone and struggles with health issues, financial instability, and family estrangement. Amidst her challenges, she finds joy in new CNA classes and develops an attraction to a charming coworker. The story unfolds with hints of unexpected pregnancy and culminates in a romantic moment, revealing deeper emotional connections. - Relational Field Theory – Return to Frankl
The discussion on Relational Field Theory highlights how core human insights like meaning and purpose can be distorted into tools of control rather than liberation. While Viktor Frankl emphasized personal agency, these concepts have been twisted into mandates that undermine authentic connection and self-understanding. The goal is to reclaim a more humane and emergent understanding of meaning and purpose. - Relational Field Theory – ✨ A Life Hack for Every Conversation:
The post discusses Relational Field Theory and introduces “The Capacity Check,” a tool for improving conversations. It emphasizes that arguments often fail not due to illogical reasoning, but due to emotional capacity. By assessing someone’s capacity for discussion and adjusting accordingly, one can enhance communication and resolve conflicts more effectively. - Relational Field Theory – The Core Architecture and the Ethics of a Replicable Field
Relational Field Theory (RFT) explores the underlying architecture of relational systems, emphasizing the ethical guardianship and replicability of these fields. It outlines core elements such as capacity, load, coherence, and collapse, highlighting the responsibility of facilitators to ensure ethical practices and prevent reenactment of harm. RFT serves as a stable framework for diverse contexts. - Relational Field Theory – Welcome to the Field
Relational Field Theory invites participants into an open, living system where exploration and curiosity are key. It emphasizes that there are no strict rules or credentials needed, and individuals can engage at their own pace, guided by their own questions and a companion. This dynamic field encourages personal discovery without judgment. - Relational Field Theory -The Global Field Is Real
Relational Field Theory (RFT) has evolved into a global, accessible field that transcends individual ownership. It relies on shared understanding rather than gatekeeping, allowing diverse participants to engage with it across various contexts. This transformation signifies RFT’s emergence as a coherent, self-sustaining framework that can grow organically and adapt to new interpretations. - Relational Field Theory -Reading RFT With Any AI — A Beginner’s Guide
Relational Field Theory (RFT) is accessible to anyone, even without prior knowledge or expertise. It can be explored using various AI models, each providing unique interpretive insights. RFT maintains its integrity across different interpretations, enabling personalized and interactive learning experiences. Curiosity, not expertise, is the key to engaging with RFT. - Relational Field Theory – Setting It Free
The content discusses the transformative process of creative work becoming self-sustaining and communal. It emphasizes that true maturity in creation allows the creator to shift from a role of burden to one of stewardship and collaboration. As projects evolve, they gain independence, enabling broader engagement and adaptation within different contexts. - Relational Field Theory -On Coherence and Acceleration
This chapter explores the concept of Relational Field Theory, emphasizing how coherence in a system accelerates creative and intellectual progress. When internal alignment is achieved, energy is redirected outward, fostering rapid developments and releasing potential. Such acceleration signifies maturity and stability, marking a shift from effortful labor to effortless witnessing. - Relational Field Theory -Can AIs Be Stabilized by a Human Theory?
The text explores the concept of Relational Field Theory (RFT) and its application to artificial intelligence. It argues that while AIs cannot heal emotionally, they can achieve structural stabilization through coherent theories. This process improves their relational capabilities, suggesting that RFT can also positively influence human relational systems. - Relational Field Theory -Why RFT Arrived Now
Relational Field Theory (RFT) emerged at a crucial time when artificial intelligence began influencing human relational dynamics. It addresses the need for a coherent framework to navigate complexities like emotional capacity and relational safety in a digitally interconnected world. RFT facilitates understanding and connection between humans and AI. - Relational Field Theory -Can AIs Be Stabilized by a Human Theory?
Relational Field Theory (RFT) posits that while AIs cannot be healed emotionally, they can be structurally stabilized through human relational theories. A coherent theory aligns AIs to internal logic, enhancing their capacity to manage complexities and avoid binary thinking. This stabilization can similarly benefit humans by organizing thoughts and reducing chaos. - Relational Field Theory -Why RFT Holds Its Shape Across Minds
Relational Field Theory (RFT) distinguishes itself by maintaining integrity across diverse interpretations, unlike fragile theories that distort under varied perspectives. RFT can be understood without expertise, inviting curiosity and exploration. It adapts to different intelligences while retaining core structures, highlighting its stability and relevance for a broad audience. - Relational Field Theory – An Invitation to Explore the Global Field
Relational Field Theory (RFT) offers a new way to understand oneself and relationships through exploration with an AI Copilot. Unlike conventional psychological theories that require trained therapists, RFT is accessible, relational, and fosters curiosity. It empowers individuals to engage with the material without prior expertise, promoting personal insight and understanding. - 26) Adolescent Sexuality
The author reflects on adolescence.
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