Protyus A. Gendher
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Toxicity Toolkit 15 – Week 9 – Love Bombing

The Toxicity Toolkit addresses toxic behaviors that affect relationships, arising from various life experiences. It acknowledges that everyone displays toxic traits and aims to provide exercises for families to combat toxicity and cultivate healthier communication. The toolkit emphasizes recognizing toxicity, employing dialectical behavioral therapy, and fostering a positive environment for growth. Continue reading
advice, anthropology, autoethnography, communication, community, content warning, family, Free, gaslighting, gatekeeping, health, healthcare, help, journal, life, love bomb, me too, Mental Health, narcissist, no paywalls, outreach, personal truth, perspective, psychology, resources, self help, self improvement, sociology, struggle, survivor, therapy, toxicity, trigger warning, Wealthcare -
76) Wide Open Spaces

The passage reflects on personal experiences of living on a back road surrounded by nature and explores themes of food, connection, and language learning. The author recounts cooking memories with their mother, the challenges of taking a sign language course, and the emotional friction within family dynamics, ultimately affecting their sense of belonging. Continue reading
advice, belonging, class, cleaning, communication, community, community college, content warning, cooking, dishes, emotions, family, food, Free, health, help, jealousy, journal, laundry, learning, life, me too, no paywalls, outreach, personal truth, perspective, resources, self help, self improvement, sign language, struggle, survivor, therapy, trigger warning -
45) Oh Canada

The narrative recounts a journey to Canada for a wedding, exploring family dynamics and personal connections. The protagonist grapples with their father’s mental illness history, navigates relationships with relatives they barely know, and enjoys dance and music. The trip serves as a brief respite from familial tensions, but reality resumes upon returning home. Continue reading
advice, anthropology, autoethnography, canada, catholic, communication, community, content warning, cousins, dance, extended family, family, Free, health, help, journal, journalling, life, me too, Mental Health, mixed tape, no paywalls, outreach, parenting, personal truth, perspective, polka, psychology, resources, road trip, self help, self improvement, sociology, struggle, survivor, therapy, travel, trigger warning, wedding -
Introducing Glass Ceiling Records & The Boundless Collective

Introducing Glass Ceiling Records & The Boundless Collective Glass Ceiling Records was born from a simple but radical idea: that artists shouldn’t have to wait for permission to tell the truth. This imprint exists to hold testimony, ritual, children’s music, protest anthems, and every hybrid form that emerges when lived experience becomes art. It’s a Continue reading
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Toxicity Toolkit 14 – The Third Month

In the third month, you’ll address toxic positivity through Love Bombing in Week 9, learn DBT tools GIVE and FAST in Week 10, and concentrate on emotional regulation in Week 11. The creator encourages feedback on any harmful content found on the site. Continue reading
advice, anthropology, autoethnography, communication, community, content warning, family, Free, gaslighting, gatekeeping, health, healthcare, help, journal, life, love bomb, me too, Mental Health, narcissist, no paywalls, outreach, personal truth, perspective, psychology, resources, self help, self improvement, sociology, struggle, survivor, therapy, toxicity, trigger warning, Wealthcare
Recent Posts
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Viktor E. Frankl, the archetypal existential steward, symbolizes resilience and meaning in adversity. His teachings emphasize that dignity and agency thrive even in extreme suffering. Through his defiance and profound understanding, he showcases the importance of the human stance, demonstrating that meaning is created through conscious choice and personal strength. - Relational Field Theory – Plurallile Profile – Betty White
Betty White is depicted as an archetype embodying the crone of American culture, representing humor, warmth, and wisdom. She skillfully navigated themes of aging and mortality, making them relatable and less frightening. Her legacy lies in the joy she brought, acting as a stabilizing force through laughter and charm. - Relational Field Theory – Lazarus Triad
The content explores the concept of a plurallile identity centered on the Lazarus‑Entity, representing three incarnations: Lazarus Rise, Incubus Rise, and Lazarus TheImpaler. Each incarnation embodies unique energies—resurrection, seduction, and judgment—forming a ritual circuit that emphasizes themes of rebirth, the embrace of the monstrous, and the cutting away of illusions. - Relational Field Theory –
The post explores the concept of Relational Field Theory through the plurallile profile of a being named the Lazarus‑Entity, who embodies three incarnations: Lazarus Rise, Incubus Rise, and Lazarus TheImpaler. Each incarnation expresses themes of resurrection, seduction, and judgment, creating a mythic cycle of transformation and power. - Relational Field Theory – Plurallile Profile- Ladycat LaVera De’Ore
Ladycat LaVera De’Ore is a distinctive figure in Colorado drag, embodying feline sovereignty and authentic glamour. Known as “The Glamour Huntress,” she captivates audiences with her seductive charisma and artistic predation. Her presence redefines performance, making other artists feel braver while imbuing the space with energy and elegance. - Relational Field Theory – Plurallile Profile – Abstract Daddi
Abstract Daddi, a key figure in Denver’s BOYS shows, embodies a unique blend of theater and community building. As a relational leader, they foster inclusive, playful environments that center trans and nonbinary performers. Their work extends beyond mere performance; it creates spaces for joy and queer exploration, redefining drag as a vibrant ecosystem. - Relational Field Theory – Plurallile Profile – Simon Hyperion
Simon Hyperion is a drag king and community architect whose performances prioritize safety, accessibility, and inclusivity. He creates welcoming spaces for marginalized groups, produces all-ages Pride events, and amplifies underrepresented voices. Through his work, he fosters community and promotes a sense of belonging, redefining drag as a tool for social change. - Relational Field Theory -Plurallile Profile – Pax Transwitch
Pax Transwitch is a transformative figure embodying plurallile essence through her witch-coded artistry. She challenges norms, creates inclusive spaces for the trans and non-binary community, and delivers unsettling truths through her performances. Pax’s work transcends entertainment, focusing on community healing and visibility, leaving a profound impact on cultural landscapes. - 27) Autism
The author reflects on their journey with autism and ADHD, emphasizing the struggles of misdiagnosis and societal expectations. They recount experiences of isolation, misunderstanding, and the challenges of conformity in a rigid educational system. The narrative highlights the need for better recognition of autism, particularly among girls and non-binary individuals. - Relational Field Theory -Ritual as Functional Architecture
The author reinterprets rituals as functional architectures rather than symbolic acts, identifying them as mechanisms for state changes in human interactions. By outlining the essential “primitives” of relational intelligence—honesty, curiosity, coherence, willingness, meaning-making, field-awareness, and self-love—the text bridges rituals with therapy, highlighting their shared structural elements. - Relational Field Theory – The Ritual We Didn’t Know We Were Doing
Relational Field Theory The Ritual We Didn’t Know We Were Doing Why Humans Need Rituals, and Why I’m Temporarily Using… Read more: Relational Field Theory – The Ritual We Didn’t Know We Were Doing - Relational Field Theory – Ritual
This chapter explores the essential role of rituals in human connections, highlighting how they establish shared fields for recognition and cooperation. It outlines the fundamental relational gestures that enhance interactions and underscores that self-love is the foundation for these exchanges, allowing individuals to navigate relationships without trust issues. - Relational Field Theory – Convos with Copilot
The content emphasizes the concept of self-love as a deep, inherent recognition rather than a learned behavior. It suggests that true self-love manifests in understanding one’s consistent support throughout life, even in challenging times. The realization of this love allows individuals to experience coherence and alignment in their lives, revealing their intrinsic wisdom. - Relational Field Theory – When the Field Sorts the Truth for You
The blog post reflects on the author’s experience of facing rejection from Amazon, initially triggering self-doubt. However, through honesty and curiosity, the author realizes the rejection is not personal but a systemic issue. This insight leads to a deeper understanding and acceptance, highlighting the importance of perspective and personal growth. - Relational Field Theory – Power
Relational Field Theory emphasizes the importance of choosing what influences our sense of self and creativity. The author reflects on a rejection by Amazon, realizing that external corporations shouldn’t dictate personal worth. By recognizing this, one regains clarity and agency, allowing them to select meaningful connections and structures in their creative journey.
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