no paywalls
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81) Therapy
Therapy What It Is.What It Isn’t.Is It Even What It Is?If It Isn’t, Then What Is It? I’m lucky. I have Medicaid and I so I’m able to get into therapy easier, because the institution is more sure of the payment, and I don’t have to worry about climbing the paywall that has kept me Continue reading
advice, authenticity, barriers, boundaries, care, communication, community, content warning, family, Free, healing, health, health care, help, insurance, journal, journey, life, me too, Mental Health, no paywalls, outreach, personal truth, perspective, resources, self care, self help, self improvement, struggle, survivor, therapy, trigger warning -
80) Ripples
The author reflects on their journey with trauma and parenting, emphasizing the challenge of sharing painful stories while trying to connect with their child. They explore the impact of unspoken trauma on relationships and highlight the importance of healing, openness, and authenticity. This process helps build trust and understanding within their family. Continue reading
advice, communication, community, connection, content warning, family, Free, healing, health, help, journal, journey, life, me too, no paywalls, outreach, pain, personal truth, perspective, recovery, relationships, resources, self help, self improvement, struggle, survivor, therapy, trauma, trigger warning -
79) Reflections
The author explores the complexities of their childhood, grappling with feelings of self-loathing and the struggle for validation. They reflect on past traumas, relationships, and the internal conflict between acknowledging pain and minimizing it. Ultimately, they seek understanding of their worthiness and the necessity of self-love in their healing journey. Continue reading
advice, anthropology, communication, community, content warning, family, Free, generational trauma, guilt, healing, health, help, journal, journey, life, me too, no paywalls, outreach, performance, personal truth, perspective, psychology, reflection, resources, responsibility, risk, self help, self improvement, shame, struggle, survivor, therapy, trauma, trigger warning -
78) Ditch Please
The narrator reflects on their challenging summer working at a ranch, facing low pay and personal insecurities. Despite enjoying the experience and camaraderie, they struggle with feelings of inadequacy as mistakes mount. Ultimately, they feel undervalued and question their worth amidst financial pressures and family judgments, leading to self-doubt and introspection. Continue reading
advice, bills, communication, community, content warning, cows, crew, family, farm, finance, Free, hay, health, help, journal, life, me too, money, newbie, no paywalls, outreach, personal truth, perspective, pinedale, ranch, resources, self help, self improvement, struggle, survivor, terf, therapy, tractor, trigger warning, worth, wyoming -
77) A Willing Hand
The narrator shares experiences working during haying season for a local rancher, feeling eager yet anxious to prove their worth. They navigate challenges with tractors, bond with a mostly established crew, and yearn for acceptance. The job brings personal growth and reflection, contrasting their past family ties with newfound independence. Continue reading
advice, bills, communication, community, content warning, cows, crew, family, farm, finance, Free, hay, health, help, journal, life, me too, money, newbie, no paywalls, outreach, personal truth, perspective, pinedale, ranch, resources, self help, self improvement, struggle, survivor, terf, therapy, tractor, trigger warning, worth, wyoming -
76) Wide Open Spaces
The passage reflects on personal experiences of living on a back road surrounded by nature and explores themes of food, connection, and language learning. The author recounts cooking memories with their mother, the challenges of taking a sign language course, and the emotional friction within family dynamics, ultimately affecting their sense of belonging. Continue reading
advice, belonging, class, cleaning, communication, community, community college, content warning, cooking, dishes, emotions, family, food, Free, health, help, jealousy, journal, laundry, learning, life, me too, no paywalls, outreach, personal truth, perspective, resources, self help, self improvement, sign language, struggle, survivor, therapy, trigger warning -
75) Polygamy
The narrative recounts an engaging experience with a polygamous couple known as Mr. and Mrs. Amish-ish. The author reflects on their curious attraction to polygamy, emphasizing community, shared responsibilities, and emotional openness. Living with them deepens connections and initiates spiritual rituals. However, the author later faces job loss, highlighting challenges amid personal growth. Continue reading
advice, America, communication, community, content warning, family, Free, grooming, handfasting, health, help, journal, life, marriage, me too, no paywalls, outreach, personal truth, perspective, pinedale, polygamy, resources, second wife, self help, self improvement, struggle, sublette county, survivor, therapy, trigger warning, wyoming, youth -
74) The Old Witch
The narrative explores the relationship between the narrator, a young person navigating life challenges, and an older Native woman, referred to as the Old Witch. She provides a refuge and imparts wisdom about authenticity and rejecting shame. Their bond deepens through shared experiences, secrets, and the tension of attraction, ultimately highlighting themes of connection and… Continue reading
advice, communication, community, content warning, family, fantasy, Free, guide, health, help, journal, life, me too, mother, native, no paywalls, outreach, personal truth, perspective, resources, secrets, self help, self improvement, struggle, survivor, therapy, trigger warning, truth, witch, writing -
73) What is a Juggalo?
The author rolls with the punches as life takes twists and turns through Pinedale, WY. Continue reading
advice, clean, communication, community, content warning, cook, cream, family, Free, health, help, icp, journal, juggalo, life, me too, no paywalls, outreach, paying dues, personal truth, perspective, resources, self help, self improvement, sex work, struggle, survivor, therapy, transient, trigger warning, twinkie, waitress, wyoming -
72) Stranded
The author recounts their experience in Pinedale after a friend is arrested. Feeling vulnerable and relying on the hospitality of a local pastor’s family, they struggle with uncomfortable dynamics while trying to find stability. Eventually, they escape to live with a more relatable friend, seeking independence and employment after weeks of turmoil. Continue reading
advice, communication, community, content warning, family, Free, health, help, jail, journal, life, me too, moving, new beginning, no paywalls, outreach, personal truth, perspective, pinedale, resources, self help, self improvement, stranded, struggle, survivor, therapy, travel, trigger warning, wyoming -
71) Wyoming by Way of Utah Part 3
The narrative describes a road trip through Utah to Salt Lake City, highlighting the challenges and experiences along the way. The protagonist deals with personal reflections on relationships and the cultural differences in Utah. After engaging with friends and facing car troubles, they consider a future in Wyoming, yearning for freedom and nature. Continue reading
advice, car trouble, colorado, communication, community, content warning, family, Free, freedom, health, help, journal, life, me too, mountains, no paywalls, outreach, personal truth, perspective, resources, road trip, self help, self improvement, struggle, survivor, therapy, travel, trigger warning, utah, wyoming -
70) Wyoming by Way of Utah Part Two
In “Wyoming by Way of Utah Part Two,” the narrator recounts a chaotic road trip filled with challenges, including losing crucial belongings and navigating unexpected situations. While seeking jobs and support, emotions ran high among friends. Ultimately, they find the lost planner, restoring hope and camaraderie amidst their struggles. Continue reading
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Zebra Files 48) Recharge My Spinal Cord Stimulator With Me!
The author shares their experience recharging their spinal cord stimulator, showcasing videos of the process. They encourage followers to connect on various social media platforms and are open to questions about their journey. The stimulator’s battery is implanted under the skin in the lower back and requires charging through the skin. Continue reading
advice, chronic illness, chronic pain, communication, community, content warning, ehlers danlos, family, Free, health, help, journal, life, lumbar, me too, no paywalls, outreach, pain management, personal truth, perspective, resources, self help, self improvement, spinal stimulator, struggle, survivor, therapy, trigger warning -
69) Wyoming by Way of Utah- Part One
The narrative explores a journey of liberation from a toxic family environment. It reflects on mental preparation, self-discovery, and authenticity amidst conflicting identities. The protagonist confronts past trauma, embraces freedom, and values their evolution. Despite challenges, they find fulfillment in their choices and the beauty of the diverse world ahead. Continue reading
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Zebra Files 47) Brain and Spine
The author shared their experience at the UC Health Brain and Spine Clinic, where they met Gene Cook, PA. Despite being informed that surgery isn’t an option due to their BMI, the appointment offered valuable insights into their condition, including Spondylolisthesis. They plan to follow up on neuropathic pain and explore further options like a… Continue reading
advice, anthropology, autoethnography, Brain and Spine, communication, community, content warning, Ehlers Danlos Syndrome, family, Free, health, healthcare, help, journal, life, me too, Mental Health, no paywalls, outreach, personal truth, perspective, psychology, resources, self help, self improvement, sociology, struggle, survivor, therapy, trigger warning, Wealthcare, Zebra
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