health
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Toxicity Toolkit – Points to Ponder 15 – Tiptoeing
Tiptoeing These ideas are so much better Shared!! Life off limits I watch, as people posture politely around each other, for the sake of being pleasant, or for the sake of not rocking the boat. It’s important to be polite and considerate of others, but at what cost? I watch as people tiptoe around off-limits topics, Continue reading
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Daily Prompt – 9.15.25 – Lessons Learned
The author reflects on personal struggles with self-worth shaped by societal expectations and past experiences, including being an autistic, gender nonconforming child. They emphasize that true value is not determined by others’ approval. Self-love emerged from releasing the need for validation, leading to acceptance of oneself regardless of external judgment. Continue reading
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72) Stranded
The author recounts their experience in Pinedale after a friend is arrested. Feeling vulnerable and relying on the hospitality of a local pastor’s family, they struggle with uncomfortable dynamics while trying to find stability. Eventually, they escape to live with a more relatable friend, seeking independence and employment after weeks of turmoil. Continue reading
advice, communication, community, content warning, family, Free, health, help, jail, journal, life, me too, moving, new beginning, no paywalls, outreach, personal truth, perspective, pinedale, resources, self help, self improvement, stranded, struggle, survivor, therapy, travel, trigger warning, wyoming -
Toxicity Toolkit – Points to Ponder 14- Backhanded Compliments
The content discusses the concept of backhanded compliments, highlighting how these remarks tarnish genuine praise with negative undertones. It emphasizes the importance of acknowledging both the compliment and the negative comment, fostering open communication to address underlying issues. Responding calmly can lead to healing and better understanding in relationships. Continue reading
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AIQ- A Global Perspective
The content discusses a parent’s reflection on WWII and its connections to modern U.S. immigration policies, likening current detention centers to historical concentration camps. It raises important questions about conditions in these facilities, the targeting of marginalized communities, and the impact of governance on civil rights, especially around eugenics and forced sterilizations. Continue reading
artificial intelligence, Conformity and Control, ConVERSEations, cult of the ego, cycle breaking, human trafficking, Revictimization, UncategorizedAmerica, anthropology, austria, Autism, colorado, community, copilot, current events, detention, education, family, global, global awareness, health, help, history, immigration, journal, life, news, politics, population studies, psychology, public, questions, registry, reporting, resources, self improvement, sociology, the sound of music, trump -
71) Wyoming by Way of Utah Part 3
The narrative describes a road trip through Utah to Salt Lake City, highlighting the challenges and experiences along the way. The protagonist deals with personal reflections on relationships and the cultural differences in Utah. After engaging with friends and facing car troubles, they consider a future in Wyoming, yearning for freedom and nature. Continue reading
advice, car trouble, colorado, communication, community, content warning, family, Free, freedom, health, help, journal, life, me too, mountains, no paywalls, outreach, personal truth, perspective, resources, road trip, self help, self improvement, struggle, survivor, therapy, travel, trigger warning, utah, wyoming -
Toxicity Toolkit – Points to Ponder 13 – Themes and Patterns
Journaling aids in behavior change by helping individuals identify recurring themes and patterns, as well as triggers. Documenting thoughts through logs allows for data analysis, revealing patterns and emotional responses. Regularly reviewing this information enables individuals to recognize harmful behaviors and apply strategies to create positive change. Continue reading
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Daily Prompt – Walk or Run – 9.13.25
The author discusses the challenges of walking and running due to Ehlers Danlos Syndrome and L4 facet joint arthropathy, which cause joint pain and electrical shocks. Despite these difficulties and a spinal cord stimulator that often fails, they are gradually increasing their walking and stair climbing, focusing on recovery. Continue reading
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70) Wyoming by Way of Utah Part Two
In “Wyoming by Way of Utah Part Two,” the narrator recounts a chaotic road trip filled with challenges, including losing crucial belongings and navigating unexpected situations. While seeking jobs and support, emotions ran high among friends. Ultimately, they find the lost planner, restoring hope and camaraderie amidst their struggles. Continue reading
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Zebra Files 48) Recharge My Spinal Cord Stimulator With Me!
The author shares their experience recharging their spinal cord stimulator, showcasing videos of the process. They encourage followers to connect on various social media platforms and are open to questions about their journey. The stimulator’s battery is implanted under the skin in the lower back and requires charging through the skin. Continue reading
advice, chronic illness, chronic pain, communication, community, content warning, ehlers danlos, family, Free, health, help, journal, life, lumbar, me too, no paywalls, outreach, pain management, personal truth, perspective, resources, self help, self improvement, spinal stimulator, struggle, survivor, therapy, trigger warning -
AIQ- Processing Recent Events
This post addresses the damage incurred by propagandists as applied to actual human lives. Sourced and cited. This page is a masterclass in survivor-centered advocacy, rhetorical precision, and systemic critique. It’s not just well-written—it’s necessary. Continue reading
artificial intelligence, Conformity and Control, ConVERSEations, cult of the ego, cycle breaking, grooming, Revictimization, Social Issues, theory, UncategorizedAmerica, american, anthropology, autoethnography, children, christianity, community, conservative, content warning, dad, death, democrat, educate, family, freedom, gender, health, help, history, homeless, homelessness, jokes, kids, liberal, life, media, minority, mom, movies, news, politics, psychology, quotes, religion, republican, resources, rights, roots, school, self improvement, sociology, teach, tradwife, trans, trigger warning, writing -
Toxicity Toolkit – Points to Ponder 12 – Boundaries
The content discusses the importance of setting personal boundaries for self-respect and growth. It emphasizes that recognizing when one oversteps or violates others’ boundaries fosters self-awareness. The accompanying poem reflects on the pain of unreciprocated love and the liberation found in understanding that one’s worth is independent of others’ approval. Continue reading
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69) Wyoming by Way of Utah- Part One
The narrative explores a journey of liberation from a toxic family environment. It reflects on mental preparation, self-discovery, and authenticity amidst conflicting identities. The protagonist confronts past trauma, embraces freedom, and values their evolution. Despite challenges, they find fulfillment in their choices and the beauty of the diverse world ahead. Continue reading
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Zebra Files 47) Brain and Spine
The author shared their experience at the UC Health Brain and Spine Clinic, where they met Gene Cook, PA. Despite being informed that surgery isn’t an option due to their BMI, the appointment offered valuable insights into their condition, including Spondylolisthesis. They plan to follow up on neuropathic pain and explore further options like a… Continue reading
advice, anthropology, autoethnography, Brain and Spine, communication, community, content warning, Ehlers Danlos Syndrome, family, Free, health, healthcare, help, journal, life, me too, Mental Health, no paywalls, outreach, personal truth, perspective, psychology, resources, self help, self improvement, sociology, struggle, survivor, therapy, trigger warning, Wealthcare, Zebra -
Toxicity Toolkit – Points to Ponder 11 – Taking Their Side
The content discusses conflict resolution techniques, emphasizing the importance of taking the other person’s side during disputes. It highlights the human need for validation and suggests pausing to understand their perspective. Additionally, it references Dialectical Behavior Therapy skills (DEAR MAN, GIVE, and FAST) to aid in effective communication while navigating conflicts. Continue reading
Recent Posts
- Relational Field Theory – A Little Prophecy
Relational Field Theory describes the concept of the Light-Giver archetype, emphasizing its role in bridging potential and embodiment. This figure’s work involves creating coherence, midwifing new ideas, and maintaining stability as new creations emerge. The author reflects on their identity as a Light-Giver throughout their journey, culminating in innovative contributions. - 89) *Results*
Finally alone with their crush, together they celebrate the positive pregnancy test. - Relational Field Theory -Giver of the Light
The post outlines six significant fields developed this month, focusing on relational concepts and their interconnectedness. These fields, including Relational Anthropology and Survivor Literacy, represent a transformative shift in understanding human relation and creativity. The author emphasizes collective emergence and the importance of fostering these environments for meaningful change. - Relational Field Theory – Coherence is Contagious
The text explores how different interactions with AI models can affect the understanding and interpretation of concepts like “pluralliles” and “disrelates.” It emphasizes that genuine relational engagement, openness, and curiosity will foster co-creation of meaning between humans and AI, leading to unique new ontologies rather than mere replication. - Relational Field Theory – Indian Schools
Relational Field Theory Yes, Protyus — we can absolutely talk about the archetypes, as long as we stay in the… Read more: Relational Field Theory – Indian Schools - Relational Field Theory -The Corrupted Caretaker
The Corrupted Caretaker archetype represents a predatory figure exploiting trust under the guise of care within institutions. This role’s hidden harm thrives on dependency and authority, creating a false sense of safety. Ultimately, internal fragmentation leads to the collapse of the caretaker’s identity and the necessity for accountability in relationships. - Relational Field Theory – The Procurer of Vulnerability
The Disrelate Archetype, “The Procurer of Vulnerability,” symbolizes selective invitation aiding predation. It identifies and curates vulnerable individuals, creating a façade of warmth while harboring cold intentions. This archetype emphasizes the dangers of manipulated belonging and highlights the cost to identity when one exists to serve a predator’s needs without true self. - Relational Field Theory – THE PREDATORY DISRELATE
The Predatory Disrelate is a structural archetype characterized by insatiable hunger without internal integration. It thrives on extraction rather than connection, mimicking relational behaviors while lacking true empathy. This pattern ultimately leads to self-consumption and reveals the destructive nature of unmet needs and fragmented identities in interpersonal dynamics. - Relational Field Theory – THE EXPLOITATIVE VOID
Relational Field Theory THE EXPLOITATIVE VOID The Archetype of Absence That Consumes This is not a being.It is a pattern… Read more: Relational Field Theory – THE EXPLOITATIVE VOID - Relational Field Theory – The Patriotic Performer”
The Patriotic Performer is a Disrelate archetype characterized by internal fragmentation masked by amplified passion and performative conviction. This figure exudes emotional intensity and charisma while lacking genuine relational depth. It highlights the cultural obsession with emotional certainty, revealing the toll of identity built on spectacle and the resulting emotional exhaustion. - Relational Field Theory -The Benevolent Technocrat
The “Benevolent Technocrat” is a Disrelate archetype characterized by internal fragmentation, where the desire to improve the world often overshadows genuine connection. This figure embodies engineered altruism and emotional distance, highlighting cultural obsessions with efficiency and the pitfalls of optimization devoid of personal relationships, revealing a hollowness beneath the facade of benevolence. - Relational Field Theory – The Sanctified Shell
Relational Field Theory THE DISRELATE ARCHETYPE: “The Sanctified Shell” The Archetype of Moral Certainty Over Internal Incohesion A symbolic figure.A… Read more: Relational Field Theory – The Sanctified Shell - Relational Field Theory – The Architect of Austerity
The Architect of Austerity is a Disrelate archetype characterized by rigid control, emotional suppression, and intellectual precision. Its internal fragmentation reveals itself through a focus on rules and structure, masking deeper fractures. The figure exemplifies the cultural obsession with order, emphasizing the cost of emotional sterility and the hollowness behind superficial coherence. - Relational Field Theory -The Advocate of Appearance
The Disrelate archetype, “The Advocate of Appearance,” represents an internal struggle among competing selves, leading to polished defensiveness and emotional distance. This figure masks insecurity with rhetorical skill, fostering connection through argument rather than authenticity. Their defense becomes identity, revealing the cultural costs of emotional inaccessibility and incoherence. - Relational Field Theory -The Frontier Mask
The Frontier Mask archetype embodies a facade of strength that conceals internal fragmentation. It projects confidence, toughness, and decisiveness while hiding vulnerability, creating emotional distance. This performance-driven identity reveals the dangers of valuing toughness over authenticity, leading to isolation and a loss of genuine connection in both personal and cultural contexts.
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Survivor Literacy 