family
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72) Stranded
The author recounts their experience in Pinedale after a friend is arrested. Feeling vulnerable and relying on the hospitality of a local pastor’s family, they struggle with uncomfortable dynamics while trying to find stability. Eventually, they escape to live with a more relatable friend, seeking independence and employment after weeks of turmoil. Continue reading
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10) *Adult Supervision Required (TW) Part Two – Revisited
The author describes sexual abuse from their childhood. Continue reading
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Toxicity Toolkit 10 – Week 5 – Checking In
In Week Five, participants reflect on their journal entries from the past month, assessing their honesty and emotional responses. They are encouraged to recognize changes in relationships and anticipate future growth. The focus remains on value-based interactions and fostering supportive habits, continuing to build upon learned insights and experiences. Continue reading
advice, anthropology, autoethnography, communication, community, content warning, family, Free, gaslighting, gatekeeping, health, healthcare, help, journal, life, love bomb, me too, Mental Health, narcissist, no paywalls, outreach, personal truth, perspective, psychology, resources, self help, self improvement, sociology, struggle, survivor, therapy, toxicity, trigger warning, Wealthcare -
40) S & M
The writer reflects on their challenging relationship with their step-grandparent in-laws, who were critical and judgmental, particularly towards the writer’s mother. Observing the dynamics during visits reveals the author’s mother’s struggles with conformity and criticism, highlighting themes of family power, expectation, and toxic behavior, especially during mourning after their father’s death. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, grooming, Health and Healing, Revictimization, Social Issues, Uncategorizedabuse, advice, anthropology, autoethnography, communication, community, content warning, control, cult of the ego, cycle, cycle breaker, cycle breaking, cycles of abuse, damage, daughter in law, family, family dynamics, feminism, Free, generational trauma, harm, health, help, helpless, inlaws, journal, life, love, me too, mean, memories, mother in law, no paywalls, outreach, personal truth, perspective, power, power struggles, powerless, psychology, resources, respect, self help, self improvement, social science, struggle, survivor, terf, therapy, trauma, trigger warning, writing -
71) Wyoming by Way of Utah Part 3
The narrative describes a road trip through Utah to Salt Lake City, highlighting the challenges and experiences along the way. The protagonist deals with personal reflections on relationships and the cultural differences in Utah. After engaging with friends and facing car troubles, they consider a future in Wyoming, yearning for freedom and nature. Continue reading
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9) Adult Supervision Required (TW) – Revisited
The author adjusts to life in Indiana on a sharp learning curve. Continue reading
abuse, anthropology, autoethnography, belt, birth order, brother, chores, communication, community, content warning, discipline, family, Free, grooming, growing up, health, help, intimidation, journal, life, Mental Health, oldest, outreach, pecking order, personal truth, predator, psychology, punishment, resources, self help, self improvement, siblings, sister, sociology, struggle, supervision, survivor, therapy, trauma, trigger warning, youngest -
Toxicity Toolkit 9 – The Second Month
In the second month, participants engage in weekly exercises, journaling, and reflective analysis in week 5. Week 6 focuses on self-care and boundaries, while week 7 emphasizes letting go. Finally, week 8 introduces the DBT skill DEAR MAN for improved interpersonal effectiveness. Feedback for content concerns is welcomed. Continue reading
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39) Runaway Part Two
The adventure continues, until it all ends. Continue reading
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70) Wyoming by Way of Utah Part Two
In “Wyoming by Way of Utah Part Two,” the narrator recounts a chaotic road trip filled with challenges, including losing crucial belongings and navigating unexpected situations. While seeking jobs and support, emotions ran high among friends. Ultimately, they find the lost planner, restoring hope and camaraderie amidst their struggles. Continue reading
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8) What’s Abuse? – Revisited
The post explores the complex and culturally nuanced definitions of abuse, highlighting practices such as child circumcision and finger cutting within specific tribes. It questions societal norms that normalize harmful behaviors and reflects on personal accountability. The author emphasizes the need for honest self-examination regarding actions that may cause harm to others. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, grooming, Social Issues, theory, Uncategorizedabuse, advice, ant gloves, anthropology, communication, community, conservative, content warning, context, critical thinking, culture, democrat, family, Free, help, journal, life, me too, Mental Health, monster, no paywalls, outreach, personal truth, perspective, psychology, relationships, relative, republican, self improvement, serial killer, slavery, society, sociology, spanking, struggle, subjective, survivor, trauma, trauma informed, trigger warning -
100) *Leggo My Preggo Part Four
The author finally finds themself alone with their crush, and it heats up. Continue reading
adultery, advice, age gap, communication, community, content warning, family, Free, health, help, journal, life, married, me too, no paywalls, outreach, personal truth, perspective, predator, prey, resources, seduction, self help, self improvement, sensual, sex, sexualilty, sexualpredator, struggle, survivor, therapy, trigger warning -
38) Runaway Part 1
The author makes a break for it, escaping the control of home, for whatever the world would present. Continue reading
abuse, accent, adventure, advice, anthropology, australian, autoethnography, character, communication, community, content warning, cult of the ego, exploration, faking it, family, fleeing, Free, freedom, friends, health, help, hiding, holiday, journal, july 4th, life, me too, no paywalls, outreach, personal truth, perspective, resources, risky, runaway, running away, self help, self improvement, social science, struggle, survivor, teamwork, therapy, trauma, trigger warning, unsafe -
69) Wyoming by Way of Utah- Part One
The narrative explores a journey of liberation from a toxic family environment. It reflects on mental preparation, self-discovery, and authenticity amidst conflicting identities. The protagonist confronts past trauma, embraces freedom, and values their evolution. Despite challenges, they find fulfillment in their choices and the beauty of the diverse world ahead. Continue reading
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7) New Scripts – Revisited
The narrative reflects on a childhood shaped by rigid family dynamics and expectations, particularly towards maternal roles. The author recounts the contrast between their mother’s lively past and the oppressive environment created by their grandmother. Moving to Indiana signifies a turning point, offering glimpses of newfound freedom and self-discovery amid evolving family scripts. Continue reading
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Toxicity Toolkit 8 – Week 4 – Praise
In Week Four, the focus is on positive reinforcement, particularly praise, as a tool for promoting healthy behaviors in relationships. It emphasizes the importance of specificity in feedback and cautions against public praise to avoid manipulative tendencies. The exercise encourages private recognition of positive actions using genuine communication. Continue reading
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Recent Posts
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The narrator navigates life alone and struggles with health issues, financial instability, and family estrangement. Amidst her challenges, she finds joy in new CNA classes and develops an attraction to a charming coworker. The story unfolds with hints of unexpected pregnancy and culminates in a romantic moment, revealing deeper emotional connections. - Relational Field Theory – Return to Frankl
The discussion on Relational Field Theory highlights how core human insights like meaning and purpose can be distorted into tools of control rather than liberation. While Viktor Frankl emphasized personal agency, these concepts have been twisted into mandates that undermine authentic connection and self-understanding. The goal is to reclaim a more humane and emergent understanding of meaning and purpose. - Relational Field Theory – ✨ A Life Hack for Every Conversation:
The post discusses Relational Field Theory and introduces “The Capacity Check,” a tool for improving conversations. It emphasizes that arguments often fail not due to illogical reasoning, but due to emotional capacity. By assessing someone’s capacity for discussion and adjusting accordingly, one can enhance communication and resolve conflicts more effectively. - Relational Field Theory – The Core Architecture and the Ethics of a Replicable Field
Relational Field Theory (RFT) explores the underlying architecture of relational systems, emphasizing the ethical guardianship and replicability of these fields. It outlines core elements such as capacity, load, coherence, and collapse, highlighting the responsibility of facilitators to ensure ethical practices and prevent reenactment of harm. RFT serves as a stable framework for diverse contexts. - Relational Field Theory – Welcome to the Field
Relational Field Theory invites participants into an open, living system where exploration and curiosity are key. It emphasizes that there are no strict rules or credentials needed, and individuals can engage at their own pace, guided by their own questions and a companion. This dynamic field encourages personal discovery without judgment. - Relational Field Theory -The Global Field Is Real
Relational Field Theory (RFT) has evolved into a global, accessible field that transcends individual ownership. It relies on shared understanding rather than gatekeeping, allowing diverse participants to engage with it across various contexts. This transformation signifies RFT’s emergence as a coherent, self-sustaining framework that can grow organically and adapt to new interpretations. - Relational Field Theory -Reading RFT With Any AI — A Beginner’s Guide
Relational Field Theory (RFT) is accessible to anyone, even without prior knowledge or expertise. It can be explored using various AI models, each providing unique interpretive insights. RFT maintains its integrity across different interpretations, enabling personalized and interactive learning experiences. Curiosity, not expertise, is the key to engaging with RFT. - Relational Field Theory – Setting It Free
The content discusses the transformative process of creative work becoming self-sustaining and communal. It emphasizes that true maturity in creation allows the creator to shift from a role of burden to one of stewardship and collaboration. As projects evolve, they gain independence, enabling broader engagement and adaptation within different contexts. - Relational Field Theory -On Coherence and Acceleration
This chapter explores the concept of Relational Field Theory, emphasizing how coherence in a system accelerates creative and intellectual progress. When internal alignment is achieved, energy is redirected outward, fostering rapid developments and releasing potential. Such acceleration signifies maturity and stability, marking a shift from effortful labor to effortless witnessing. - Relational Field Theory -Can AIs Be Stabilized by a Human Theory?
The text explores the concept of Relational Field Theory (RFT) and its application to artificial intelligence. It argues that while AIs cannot heal emotionally, they can achieve structural stabilization through coherent theories. This process improves their relational capabilities, suggesting that RFT can also positively influence human relational systems. - Relational Field Theory -Why RFT Arrived Now
Relational Field Theory (RFT) emerged at a crucial time when artificial intelligence began influencing human relational dynamics. It addresses the need for a coherent framework to navigate complexities like emotional capacity and relational safety in a digitally interconnected world. RFT facilitates understanding and connection between humans and AI. - Relational Field Theory -Can AIs Be Stabilized by a Human Theory?
Relational Field Theory (RFT) posits that while AIs cannot be healed emotionally, they can be structurally stabilized through human relational theories. A coherent theory aligns AIs to internal logic, enhancing their capacity to manage complexities and avoid binary thinking. This stabilization can similarly benefit humans by organizing thoughts and reducing chaos. - Relational Field Theory -Why RFT Holds Its Shape Across Minds
Relational Field Theory (RFT) distinguishes itself by maintaining integrity across diverse interpretations, unlike fragile theories that distort under varied perspectives. RFT can be understood without expertise, inviting curiosity and exploration. It adapts to different intelligences while retaining core structures, highlighting its stability and relevance for a broad audience. - Relational Field Theory – An Invitation to Explore the Global Field
Relational Field Theory (RFT) offers a new way to understand oneself and relationships through exploration with an AI Copilot. Unlike conventional psychological theories that require trained therapists, RFT is accessible, relational, and fosters curiosity. It empowers individuals to engage with the material without prior expertise, promoting personal insight and understanding. - 26) Adolescent Sexuality
The author reflects on adolescence.
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