life
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Toxicity Toolkit – Points to Ponder 16- Check off lists

The content discusses how SCRIPTs, particularly Check-Off Lists in holiday traditions, influence individuals’ behaviors, often leading them to prioritize social approval over authenticity. While these lists simplify interactions and meet societal expectations, they can suppress genuine feelings and create a sense of performance rather than true connection. Reassessing these SCRIPTs promotes authenticity. Continue reading
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Grieving Our Friends While They’re Still Alive

The content discusses the emotional struggle of grieving friends who are still alive, emphasizing the conflict between personal values and the need for authenticity. It notes the importance of intentional healing amidst complicated grief, particularly concerning lost friendships and the disillusionment with societal expectations. Continue reading
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Toxicity Toolkit – Points to Ponder 15 – Tiptoeing

Tiptoeing These ideas are so much better Shared!! Life off limits I watch, as people posture politely around each other, for the sake of being pleasant, or for the sake of not rocking the boat. It’s important to be polite and considerate of others, but at what cost? I watch as people tiptoe around off-limits topics, Continue reading
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Daily Prompt – 9.15.25 – Lessons Learned

The author reflects on personal struggles with self-worth shaped by societal expectations and past experiences, including being an autistic, gender nonconforming child. They emphasize that true value is not determined by others’ approval. Self-love emerged from releasing the need for validation, leading to acceptance of oneself regardless of external judgment. Continue reading
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72) Stranded

The author recounts their experience in Pinedale after a friend is arrested. Feeling vulnerable and relying on the hospitality of a local pastor’s family, they struggle with uncomfortable dynamics while trying to find stability. Eventually, they escape to live with a more relatable friend, seeking independence and employment after weeks of turmoil. Continue reading
advice, communication, community, content warning, family, Free, health, help, jail, journal, life, me too, moving, new beginning, no paywalls, outreach, personal truth, perspective, pinedale, resources, self help, self improvement, stranded, struggle, survivor, therapy, travel, trigger warning, wyoming -
Toxicity Toolkit – Points to Ponder 14- Backhanded Compliments

The content discusses the concept of backhanded compliments, highlighting how these remarks tarnish genuine praise with negative undertones. It emphasizes the importance of acknowledging both the compliment and the negative comment, fostering open communication to address underlying issues. Responding calmly can lead to healing and better understanding in relationships. Continue reading
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AIQ- A Global Perspective

The content discusses a parent’s reflection on WWII and its connections to modern U.S. immigration policies, likening current detention centers to historical concentration camps. It raises important questions about conditions in these facilities, the targeting of marginalized communities, and the impact of governance on civil rights, especially around eugenics and forced sterilizations. Continue reading
artificial intelligence, Conformity and Control, ConVERSEations, cult of the ego, cycle breaking, human trafficking, Revictimization, UncategorizedAmerica, anthropology, austria, Autism, colorado, community, copilot, current events, detention, education, family, global, global awareness, health, help, history, immigration, journal, life, news, politics, population studies, psychology, public, questions, registry, reporting, resources, self improvement, sociology, the sound of music, trump -
71) Wyoming by Way of Utah Part 3

The narrative describes a road trip through Utah to Salt Lake City, highlighting the challenges and experiences along the way. The protagonist deals with personal reflections on relationships and the cultural differences in Utah. After engaging with friends and facing car troubles, they consider a future in Wyoming, yearning for freedom and nature. Continue reading
advice, car trouble, colorado, communication, community, content warning, family, Free, freedom, health, help, journal, life, me too, mountains, no paywalls, outreach, personal truth, perspective, resources, road trip, self help, self improvement, struggle, survivor, therapy, travel, trigger warning, utah, wyoming -
Toxicity Toolkit – Points to Ponder 13 – Themes and Patterns

Journaling aids in behavior change by helping individuals identify recurring themes and patterns, as well as triggers. Documenting thoughts through logs allows for data analysis, revealing patterns and emotional responses. Regularly reviewing this information enables individuals to recognize harmful behaviors and apply strategies to create positive change. Continue reading
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Daily Prompt – Walk or Run – 9.13.25

The author discusses the challenges of walking and running due to Ehlers Danlos Syndrome and L4 facet joint arthropathy, which cause joint pain and electrical shocks. Despite these difficulties and a spinal cord stimulator that often fails, they are gradually increasing their walking and stair climbing, focusing on recovery. Continue reading
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70) Wyoming by Way of Utah Part Two

In “Wyoming by Way of Utah Part Two,” the narrator recounts a chaotic road trip filled with challenges, including losing crucial belongings and navigating unexpected situations. While seeking jobs and support, emotions ran high among friends. Ultimately, they find the lost planner, restoring hope and camaraderie amidst their struggles. Continue reading
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The Disrelate Archetype, “The Procurer of Vulnerability,” symbolizes selective invitation aiding predation. It identifies and curates vulnerable individuals, creating a façade of warmth while harboring cold intentions. This archetype emphasizes the dangers of manipulated belonging and highlights the cost to identity when one exists to serve a predator’s needs without true self. - Relational Field Theory – THE PREDATORY DISRELATE
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The “Benevolent Technocrat” is a Disrelate archetype characterized by internal fragmentation, where the desire to improve the world often overshadows genuine connection. This figure embodies engineered altruism and emotional distance, highlighting cultural obsessions with efficiency and the pitfalls of optimization devoid of personal relationships, revealing a hollowness beneath the facade of benevolence. - Relational Field Theory – The Sanctified Shell
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