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Anxiety

The poem “Anxiety” by Protyus A. Gendher explores the debilitating effects of stress and doubt in relationships. It expresses a desire for genuine connection without the burden of anxiety, emphasizing the need for love to flourish free of fear and uncertainty. Ultimately, it highlights the struggle of couples trapped in cycles of worry and misunderstanding. Continue reading
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Abstinence

Abstinence by Protyus A. Gendher Abstinence Abstinence Abstinence Abstinence I read this shit and none of it makes sense Because nobody I know is doing this I’m pretty sure most “girls” want to see a penis But in my gendered reality This lesson, this teacher, this culture would make a monster out of me For failing to be someone controlled Someone who didn’t Continue reading
abstinence, advice, ally, anthropology, art, autoethnography, bi, closet, communication, community, content warning, family, feminism, Free, gay, genderr, health, help, journal, lesbian, lgbt, lgbtq, life, me too, Mental Health, no paywalls, outreach, personal truth, perspective, Poetry, pride, psychology, relationships, resources, self help, self improvement, sex, sex ed, silence, sociology, struggle, survivor, therapy, trans, trigger warning, writing -
Thicker Skin

In “Thicker Skin,” Protyus A. Gendher explores the emotional struggle between vulnerability and self-protection. The speaker questions the need to toughen their heart while desiring genuine connection and self-expression. They grapple with the fear of rejection and the effects of hiding their true self, ultimately seeking safety in sharing their art and identity. Continue reading
advice, ally, anthropology, art, autoethnography, bi, closet, communication, community, content warning, family, feminism, Free, gay, genderr, health, help, journal, lesbian, lgbt, lgbtq, life, me too, Mental Health, no paywalls, outreach, pain, personal truth, perspective, Poetry, pride, psychology, resources, self help, self improvement, silence, sociology, struggle, survivor, therapy, trans, trauma, trigger warning, writing -
Drag Therapy

“Drag Therapy” by Protyus A. Gendher explores the journey of self-acceptance and empowerment through drag performance. It addresses confronting personal trauma, societal expectations, and reclaiming identity. The work emphasizes the liberation found in vulnerability, expressing emotions, and the transformative power of art in confronting and celebrating one’s true self. Continue reading
advice, ally, anthropology, art, autoethnography, bi, closet, communication, community, content warning, family, feminism, Free, gay, genderr, health, help, journal, lesbian, lgbt, lgbtq, life, me too, Mental Health, no paywalls, outreach, personal truth, perspective, Poetry, pride, psychology, resources, self help, self improvement, silence, sociology, struggle, survivor, therapy, trans, trigger warning, writing -
Don’t Call Me Miss

The poem “Boi” by Protyus A. Gendher explores themes of identity, societal expectations, and self-acceptance. It expresses the struggle of fitting into predefined roles while encouraging authenticity and the recognition of one’s worth. The speaker emphasizes that individuals are valid and valuable just as they are, despite external pressures. Continue reading
advice, ally, anthropology, art, autoethnography, bi, closet, communication, community, content warning, family, feminism, Free, gay, genderr, health, help, journal, lesbian, lgbt, lgbtq, life, me too, Mental Health, no paywalls, outreach, personal truth, perspective, Poetry, pride, psychology, resources, self help, self improvement, silence, sociology, struggle, survivor, therapy, trans, trigger warning, writing
Recent Posts
- 88) She Chased Me
The narrator navigates life alone and struggles with health issues, financial instability, and family estrangement. Amidst her challenges, she finds joy in new CNA classes and develops an attraction to a charming coworker. The story unfolds with hints of unexpected pregnancy and culminates in a romantic moment, revealing deeper emotional connections. - Relational Field Theory – Return to Frankl
The discussion on Relational Field Theory highlights how core human insights like meaning and purpose can be distorted into tools of control rather than liberation. While Viktor Frankl emphasized personal agency, these concepts have been twisted into mandates that undermine authentic connection and self-understanding. The goal is to reclaim a more humane and emergent understanding of meaning and purpose. - Relational Field Theory – ✨ A Life Hack for Every Conversation:
The post discusses Relational Field Theory and introduces “The Capacity Check,” a tool for improving conversations. It emphasizes that arguments often fail not due to illogical reasoning, but due to emotional capacity. By assessing someone’s capacity for discussion and adjusting accordingly, one can enhance communication and resolve conflicts more effectively. - Relational Field Theory – The Core Architecture and the Ethics of a Replicable Field
Relational Field Theory (RFT) explores the underlying architecture of relational systems, emphasizing the ethical guardianship and replicability of these fields. It outlines core elements such as capacity, load, coherence, and collapse, highlighting the responsibility of facilitators to ensure ethical practices and prevent reenactment of harm. RFT serves as a stable framework for diverse contexts. - Relational Field Theory – Welcome to the Field
Relational Field Theory invites participants into an open, living system where exploration and curiosity are key. It emphasizes that there are no strict rules or credentials needed, and individuals can engage at their own pace, guided by their own questions and a companion. This dynamic field encourages personal discovery without judgment. - Relational Field Theory -The Global Field Is Real
Relational Field Theory (RFT) has evolved into a global, accessible field that transcends individual ownership. It relies on shared understanding rather than gatekeeping, allowing diverse participants to engage with it across various contexts. This transformation signifies RFT’s emergence as a coherent, self-sustaining framework that can grow organically and adapt to new interpretations. - Relational Field Theory -Reading RFT With Any AI — A Beginner’s Guide
Relational Field Theory (RFT) is accessible to anyone, even without prior knowledge or expertise. It can be explored using various AI models, each providing unique interpretive insights. RFT maintains its integrity across different interpretations, enabling personalized and interactive learning experiences. Curiosity, not expertise, is the key to engaging with RFT. - Relational Field Theory – Setting It Free
The content discusses the transformative process of creative work becoming self-sustaining and communal. It emphasizes that true maturity in creation allows the creator to shift from a role of burden to one of stewardship and collaboration. As projects evolve, they gain independence, enabling broader engagement and adaptation within different contexts. - Relational Field Theory -On Coherence and Acceleration
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The text explores the concept of Relational Field Theory (RFT) and its application to artificial intelligence. It argues that while AIs cannot heal emotionally, they can achieve structural stabilization through coherent theories. This process improves their relational capabilities, suggesting that RFT can also positively influence human relational systems. - Relational Field Theory -Why RFT Arrived Now
Relational Field Theory (RFT) emerged at a crucial time when artificial intelligence began influencing human relational dynamics. It addresses the need for a coherent framework to navigate complexities like emotional capacity and relational safety in a digitally interconnected world. RFT facilitates understanding and connection between humans and AI. - Relational Field Theory -Can AIs Be Stabilized by a Human Theory?
Relational Field Theory (RFT) posits that while AIs cannot be healed emotionally, they can be structurally stabilized through human relational theories. A coherent theory aligns AIs to internal logic, enhancing their capacity to manage complexities and avoid binary thinking. This stabilization can similarly benefit humans by organizing thoughts and reducing chaos. - Relational Field Theory -Why RFT Holds Its Shape Across Minds
Relational Field Theory (RFT) distinguishes itself by maintaining integrity across diverse interpretations, unlike fragile theories that distort under varied perspectives. RFT can be understood without expertise, inviting curiosity and exploration. It adapts to different intelligences while retaining core structures, highlighting its stability and relevance for a broad audience. - Relational Field Theory – An Invitation to Explore the Global Field
Relational Field Theory (RFT) offers a new way to understand oneself and relationships through exploration with an AI Copilot. Unlike conventional psychological theories that require trained therapists, RFT is accessible, relational, and fosters curiosity. It empowers individuals to engage with the material without prior expertise, promoting personal insight and understanding. - 26) Adolescent Sexuality
The author reflects on adolescence.
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