struggle
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93) Food Addiction- Intentional, Calculated, and Deliberate
The content examines the historical and societal factors contributing to food addiction, highlighting the role of ultra-processed foods engineered for addiction by corporations. It discusses food regulation, the impact of diet on mental health, and societal pressures around food choices. Ultimately, it critiques a system designed to profit from addiction and poor health. Continue reading
addiction, adhd, advice, anxiety, cheese, communication, community, content warning, dairy, depression, family, food addiction, food apartheid, food scarcity, Free, health, help, journal, life, me too, morphine, no paywalls, outreach, personal truth, perspective, poverty, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, wealth, wheat -
91) Food Addiction- How it Started
The evolution of food consumption has deeply affected human health and society. Early humans thrived on raw and foraged foods until cooking and agriculture emerged, leading to an increase in population but poorer health. Specialization and a token economy created inequalities. Today, this history contributes to widespread food addiction and obesity crisis. Continue reading
addiction, advice, agricultural revolution, agriculture, capitalism, communication, community, content warning, family, food addiction, Free, greed, health, help, industrial revolution, journal, life, me too, no paywalls, outreach, personal truth, perspective, poverty, resources, self help, self improvement, struggle, survivor, therapy, trigger warning -
92) Food Addiction – Ultra Processed Food
The content discusses the evolution of food processing, emphasizing the adverse effects of ultra-processed foods in America. It critiques the FDA’s reliance on food companies’ claims about safety and explores the rise of food addiction. The author calls for critical thinking about food choices and societal norms surrounding food consumption. Continue reading
advice, citical thinking, communication, community, content warning, family, food, food addiction, food safety, Free, government, health, help, journal, life, lifestyle, me too, no paywalls, outreach, personal truth, perspective, processed foods, propaganda, regulation, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, Zebra -
90) Weaponization of the Benign and Beneficial
The author reflects on their journey from self-blame to embracing personal accountability, emphasizing the importance of positivity and resilience. They explore how societal expectations, like the bootstrap myth and motherhood ideals, can be weaponized, creating feelings of inadequacy. Ultimately, they advocate for self-acceptance and authentic growth. Continue reading
advice, authenticity, beliefs, communication, community, content warning, family, Free, health, help, journal, life, mantras, me too, mood, motivation, no paywalls, outreach, personal truth, perspective, positive vibes, positivity, resources, self help, self improvement, struggle, survivor, therapy, toxic, toxic positivity, trigger warning, values, vibes -
89) *Results*
Finally alone with their crush, together they celebrate the positive pregnancy test. Continue reading
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88) She Chased Me
The narrator navigates life alone and struggles with health issues, financial instability, and family estrangement. Amidst her challenges, she finds joy in new CNA classes and develops an attraction to a charming coworker. The story unfolds with hints of unexpected pregnancy and culminates in a romantic moment, revealing deeper emotional connections. Continue reading
advice, communication, community, content warning, family, Free, health, healthcare, help, journal, lesbian, life, me too, no paywalls, outreach, personal truth, perspective, pinedale, pregnancy, pregnancy test, resources, seduction, self help, self improvement, struggle, survivor, therapy, trigger warning, wyoming -
87) A Place for Me
The narrative reflects the author’s journey of settling into a new home after a tumultuous and short-lived polygamous marriage. They find solace in independence while grappling with memories of familial relationships, particularly with their mother. Amidst building a fulfilling life and career as a CNA, the author navigates feelings of loss, identity, and longing for… Continue reading
advice, cna, coming of age, communication, community, content warning, divorce, family, Free, health, help, journal, life, me too, no paywalls, outreach, personal truth, perspective, resources, self help, self improvement, starting out, struggle, survivor, therapy, trigger warning, work, young adult, youth -
86) Jealousy
The author recounts the painful experience of being asked to leave a polygamous living arrangement due to jealousy. Citing ongoing turbulence with their mother they move into a dilapidated cabin, facing challenges while trying to cope with heartbreak and feelings of abandonment, longing for love and connection amidst hardships. Continue reading
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Toxicity Toolkit – Points to Ponder 29 – More Happy Child
The author shares a transformative experience using “The Happy Child,” which significantly improved their relationship with their child. Through shared lessons, they process trauma, discuss parenting mistakes, and role-play new approaches. This dynamic change fosters emotional safety and trust, leading to better communication and healing within the family. Highly recommended resource. Continue reading
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85) Ice
After a difficult season, the narrator takes a night job as a laundress at a care facility, driving an unreliable old car. Struggling with harsh winter conditions, she navigates challenges both at work and on the road. Personal struggles intertwine with moments of connection, leading to a poignant reflection on dependence and vulnerability. Continue reading
accident, advice, blizzard, board and care, cna, communication, community, content warning, family, first car, Free, health, help, journal, laundry, life, long term care, me too, new job, no paywalls, outreach, pee, personal truth, perspective, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, winter -
Toxicity Toolkit – Points to Ponder 28 – The Happy Child
The Happy Child app offers parents concise daily lessons that enhance their relationship with children based on scientific research. Users can choose their learning pace, typically starting with just five minutes daily. The app promotes love and recognition of a child’s choices, encouraging improved family dynamics and positive parenting practices. Continue reading
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84) Matthew
The post reflects on the impact of Matthew Shepard’s murder on the author, who feels deeply connected to their identity as a bisexual witch in Wyoming. It highlights the pervasive bigotry encountered, despite some community members claiming to support “live and let live.” The author expresses determination to fight for equality and honor Matthew’s legacy,… Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, Social Issues, Uncategorizedadvice, bigotry, communication, community, content warning, family, Free, hate crimes, health, help, journal, life, maga, matthew shepard, me too, murder, no paywalls, outreach, personal truth, perspective, proud boys, resources, self help, self improvement, struggle, survivor, therapy, trigger warning -
Toxicity Toolkit – Points to Ponder 27 – TEAM
The author recounts their family’s struggles during the pandemic, emphasizing the importance of treating each other as teammates. Initial cohabitation challenges led to feelings of overwhelm and disconnection. Through therapy, they learned to foster collaboration, communicate supportively, and reassess interactions to create a nurturing home environment, ultimately promoting healing and understanding. Continue reading
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83) Fire
In autumn Wyoming, preparations for winter begin amidst a backdrop of emotional turmoil. The narrator feels a growing distance from her partner, exacerbated by his struggles. A fire starts during yard work, leading to chaos and fear. The narrator grapples with feelings of resentment and entrapment as relationships become strained. Continue reading
advice, blade, blaze, communication, community, content warning, family, fire, Free, health, help, journal, life, love triangle, me too, no paywalls, outreach, personal truth, perspective, polyamory, polygamy, resources, second wife, self help, self improvement, struggle, survivor, therapy, trigger warning -
82) Storytime
The narrative explores the dynamics between two storytellers, their shared past, and the complexities of their relationships, particularly involving a close friend who didn’t pursue a romantic connection due to societal expectations. It delves into themes of vulnerability, unspoken tensions, and the longing for openness, revealing deep emotional struggles and familial betrayals. Continue reading
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