life
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Toxicity Toolkit – Points to Ponder 27 – TEAM

The author recounts their family’s struggles during the pandemic, emphasizing the importance of treating each other as teammates. Initial cohabitation challenges led to feelings of overwhelm and disconnection. Through therapy, they learned to foster collaboration, communicate supportively, and reassess interactions to create a nurturing home environment, ultimately promoting healing and understanding. Continue reading
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83) Fire

In autumn Wyoming, preparations for winter begin amidst a backdrop of emotional turmoil. The narrator feels a growing distance from her partner, exacerbated by his struggles. A fire starts during yard work, leading to chaos and fear. The narrator grapples with feelings of resentment and entrapment as relationships become strained. Continue reading
advice, blade, blaze, communication, community, content warning, family, fire, Free, health, help, journal, life, love triangle, me too, no paywalls, outreach, personal truth, perspective, polyamory, polygamy, resources, second wife, self help, self improvement, struggle, survivor, therapy, trigger warning -
Daily Prompt – “Heritage” – 9.26.25

The author reflects on how the term and concept of heritage has been adulterated during their lifetime. Continue reading
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82) Storytime

The narrative explores the dynamics between two storytellers, their shared past, and the complexities of their relationships, particularly involving a close friend who didn’t pursue a romantic connection due to societal expectations. It delves into themes of vulnerability, unspoken tensions, and the longing for openness, revealing deep emotional struggles and familial betrayals. Continue reading
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Toxicity Toolkit – Points to Ponder 25 – Letting Go

The post discusses the importance of letting go in relationships where toxicity and manipulation exist. It emphasizes understanding others’ responses, assessing situations, and establishing boundaries for self-protection. Recognizing that not everyone shares the same commitment to healthy behaviors is crucial for personal healing and acceptance of reality, even if it’s painful. Continue reading
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My Autism

Discovering my autism was pivotal in my journey toward self-love, providing clarity and understanding. Embracing this aspect of my identity helped me appreciate who I am, ultimately leading to a more fulfilling life. For more insights, check the linked video. Continue reading
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Toxicity Toolkit – Points to Ponder 24 – Encanto

The author discusses the importance of differentiating gentle parenting from permissive parenting, especially in light of children’s media influences. Unlike disappointing films like “Luca” and “Cruella,” “Encanto” offers valuable messages about authenticity and family support. The film is praised for its positive themes, encouraging shared viewing experiences and discussions about its meaningful content. Continue reading
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80) Ripples

The author reflects on their journey with trauma and parenting, emphasizing the challenge of sharing painful stories while trying to connect with their child. They explore the impact of unspoken trauma on relationships and highlight the importance of healing, openness, and authenticity. This process helps build trust and understanding within their family. Continue reading
advice, communication, community, connection, content warning, family, Free, healing, health, help, journal, journey, life, me too, no paywalls, outreach, pain, personal truth, perspective, recovery, relationships, resources, self help, self improvement, struggle, survivor, therapy, trauma, trigger warning -
Toxicity Toolkit – Points to Ponder 23 – Self Care

In today’s demanding world, self-care is vital for well-being amidst unending pressures. Understanding personal needs is key; activities like playing music, journaling, or enjoying nature can rejuvenate. Reflect on what energizes and depletes you, and prioritize self-care while encouraging loved ones to do the same. Happy healing. Continue reading
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AIQ – WYPIPO and the Alt Reich

The content explores the diverse landscape of white extremist groups in the U.S., highlighting notable organizations like the Ku Klux Klan and the Proud Boys. It emphasizes their varying ideologies, tactics, and strategies, including institutional infiltration. Additionally, it discusses alt-right distinctions, alliances, frictions among groups, and the influence of such factions across all 50 states. Continue reading
alt right, aryan, christian, community, conservative, content warning, extremists, fundamentalist, groypers, health, help, heritage, journal, kkk, league, legacy, liberty, life, mass resistance, militia, nationalist, nazi, neo nazi, oath keepers, patriot, proud boys, resources, right, school board, self improvement, sovereign, three percenters, trigger warning, vanguard -
79) Reflections

The author explores the complexities of their childhood, grappling with feelings of self-loathing and the struggle for validation. They reflect on past traumas, relationships, and the internal conflict between acknowledging pain and minimizing it. Ultimately, they seek understanding of their worthiness and the necessity of self-love in their healing journey. Continue reading
advice, anthropology, communication, community, content warning, family, Free, generational trauma, guilt, healing, health, help, journal, journey, life, me too, no paywalls, outreach, performance, personal truth, perspective, psychology, reflection, resources, responsibility, risk, self help, self improvement, shame, struggle, survivor, therapy, trauma, trigger warning -
Daily Prompt – Advice – 9.22.25

The author reflects on past advice received during childhood, finding it mostly unhelpful and limiting. The turning point comes with guidance from The Old Witch, who encourages accepting and owning one’s past to reclaim one’s life. This empowers the individual, preventing others from wielding that past against them. Continue reading
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78) Ditch Please

The narrator reflects on their challenging summer working at a ranch, facing low pay and personal insecurities. Despite enjoying the experience and camaraderie, they struggle with feelings of inadequacy as mistakes mount. Ultimately, they feel undervalued and question their worth amidst financial pressures and family judgments, leading to self-doubt and introspection. Continue reading
advice, bills, communication, community, content warning, cows, crew, family, farm, finance, Free, hay, health, help, journal, life, me too, money, newbie, no paywalls, outreach, personal truth, perspective, pinedale, ranch, resources, self help, self improvement, struggle, survivor, terf, therapy, tractor, trigger warning, worth, wyoming -
Toxicity Toolkit – Points to Ponder 21 – Empowerment

This post emphasizes the importance of addressing conflict through empowerment and collaboration. It highlights how defensiveness can hinder effective communication and suggests recognizing shared needs to foster teamwork. By viewing each other as allies rather than obstacles, both parties can address their needs successfully, leading to healthier interactions and reduced toxicity. Continue reading
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The content emphasizes the concept of self-love as a deep, inherent recognition rather than a learned behavior. It suggests that true self-love manifests in understanding one’s consistent support throughout life, even in challenging times. The realization of this love allows individuals to experience coherence and alignment in their lives, revealing their intrinsic wisdom. - Relational Field Theory – When the Field Sorts the Truth for You
The blog post reflects on the author’s experience of facing rejection from Amazon, initially triggering self-doubt. However, through honesty and curiosity, the author realizes the rejection is not personal but a systemic issue. This insight leads to a deeper understanding and acceptance, highlighting the importance of perspective and personal growth. - Relational Field Theory – Power
Relational Field Theory emphasizes the importance of choosing what influences our sense of self and creativity. The author reflects on a rejection by Amazon, realizing that external corporations shouldn’t dictate personal worth. By recognizing this, one regains clarity and agency, allowing them to select meaningful connections and structures in their creative journey. - Relational Field Theory – Holding the Field
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