health
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82) Storytime
The narrative explores the dynamics between two storytellers, their shared past, and the complexities of their relationships, particularly involving a close friend who didn’t pursue a romantic connection due to societal expectations. It delves into themes of vulnerability, unspoken tensions, and the longing for openness, revealing deep emotional struggles and familial betrayals. Continue reading
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Toxicity Toolkit – Points to Ponder 25 – Letting Go
The post discusses the importance of letting go in relationships where toxicity and manipulation exist. It emphasizes understanding others’ responses, assessing situations, and establishing boundaries for self-protection. Recognizing that not everyone shares the same commitment to healthy behaviors is crucial for personal healing and acceptance of reality, even if it’s painful. Continue reading
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My Autism
Discovering my autism was pivotal in my journey toward self-love, providing clarity and understanding. Embracing this aspect of my identity helped me appreciate who I am, ultimately leading to a more fulfilling life. For more insights, check the linked video. Continue reading
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81) Therapy
Therapy What It Is.What It Isn’t.Is It Even What It Is?If It Isn’t, Then What Is It? I’m lucky. I have Medicaid and I so I’m able to get into therapy easier, because the institution is more sure of the payment, and I don’t have to worry about climbing the paywall that has kept me Continue reading
advice, authenticity, barriers, boundaries, care, communication, community, content warning, family, Free, healing, health, health care, help, insurance, journal, journey, life, me too, Mental Health, no paywalls, outreach, personal truth, perspective, resources, self care, self help, self improvement, struggle, survivor, therapy, trigger warning -
Toxicity Toolkit – Points to Ponder 24 – Encanto
The author discusses the importance of differentiating gentle parenting from permissive parenting, especially in light of children’s media influences. Unlike disappointing films like “Luca” and “Cruella,” “Encanto” offers valuable messages about authenticity and family support. The film is praised for its positive themes, encouraging shared viewing experiences and discussions about its meaningful content. Continue reading
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80) Ripples
The author reflects on their journey with trauma and parenting, emphasizing the challenge of sharing painful stories while trying to connect with their child. They explore the impact of unspoken trauma on relationships and highlight the importance of healing, openness, and authenticity. This process helps build trust and understanding within their family. Continue reading
advice, communication, community, connection, content warning, family, Free, healing, health, help, journal, journey, life, me too, no paywalls, outreach, pain, personal truth, perspective, recovery, relationships, resources, self help, self improvement, struggle, survivor, therapy, trauma, trigger warning -
Toxicity Toolkit – Points to Ponder 23 – Self Care
In today’s demanding world, self-care is vital for well-being amidst unending pressures. Understanding personal needs is key; activities like playing music, journaling, or enjoying nature can rejuvenate. Reflect on what energizes and depletes you, and prioritize self-care while encouraging loved ones to do the same. Happy healing. Continue reading
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AIQ – WYPIPO and the Alt Reich
The content explores the diverse landscape of white extremist groups in the U.S., highlighting notable organizations like the Ku Klux Klan and the Proud Boys. It emphasizes their varying ideologies, tactics, and strategies, including institutional infiltration. Additionally, it discusses alt-right distinctions, alliances, frictions among groups, and the influence of such factions across all 50 states. Continue reading
alt right, aryan, christian, community, conservative, content warning, extremists, fundamentalist, groypers, health, help, heritage, journal, kkk, league, legacy, liberty, life, mass resistance, militia, nationalist, nazi, neo nazi, oath keepers, patriot, proud boys, resources, right, school board, self improvement, sovereign, three percenters, trigger warning, vanguard -
79) Reflections
The author explores the complexities of their childhood, grappling with feelings of self-loathing and the struggle for validation. They reflect on past traumas, relationships, and the internal conflict between acknowledging pain and minimizing it. Ultimately, they seek understanding of their worthiness and the necessity of self-love in their healing journey. Continue reading
advice, anthropology, communication, community, content warning, family, Free, generational trauma, guilt, healing, health, help, journal, journey, life, me too, no paywalls, outreach, performance, personal truth, perspective, psychology, reflection, resources, responsibility, risk, self help, self improvement, shame, struggle, survivor, therapy, trauma, trigger warning -
Toxicity Toolkit – Points to Ponder 22 – Being Approachable
The content emphasizes the importance of emotional regulation, particularly in the context of interpersonal relationships and parenting. It discusses how self-regulating emotions enhances approachability, accountability, and rationality, ultimately benefiting both individuals and their connections. The post encourages self-reflection on emotional responses and highlights the need for conscious emotional management for effective parenting. Continue reading
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Daily Prompt – Advice – 9.22.25
The author reflects on past advice received during childhood, finding it mostly unhelpful and limiting. The turning point comes with guidance from The Old Witch, who encourages accepting and owning one’s past to reclaim one’s life. This empowers the individual, preventing others from wielding that past against them. Continue reading
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78) Ditch Please
The narrator reflects on their challenging summer working at a ranch, facing low pay and personal insecurities. Despite enjoying the experience and camaraderie, they struggle with feelings of inadequacy as mistakes mount. Ultimately, they feel undervalued and question their worth amidst financial pressures and family judgments, leading to self-doubt and introspection. Continue reading
advice, bills, communication, community, content warning, cows, crew, family, farm, finance, Free, hay, health, help, journal, life, me too, money, newbie, no paywalls, outreach, personal truth, perspective, pinedale, ranch, resources, self help, self improvement, struggle, survivor, terf, therapy, tractor, trigger warning, worth, wyoming -
Toxicity Toolkit – Points to Ponder 21 – Empowerment
This post emphasizes the importance of addressing conflict through empowerment and collaboration. It highlights how defensiveness can hinder effective communication and suggests recognizing shared needs to foster teamwork. By viewing each other as allies rather than obstacles, both parties can address their needs successfully, leading to healthier interactions and reduced toxicity. Continue reading
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77) A Willing Hand
The narrator shares experiences working during haying season for a local rancher, feeling eager yet anxious to prove their worth. They navigate challenges with tractors, bond with a mostly established crew, and yearn for acceptance. The job brings personal growth and reflection, contrasting their past family ties with newfound independence. Continue reading
advice, bills, communication, community, content warning, cows, crew, family, farm, finance, Free, hay, health, help, journal, life, me too, money, newbie, no paywalls, outreach, personal truth, perspective, pinedale, ranch, resources, self help, self improvement, struggle, survivor, terf, therapy, tractor, trigger warning, worth, wyoming -
Toxicity Toolkit – Points to Ponder 20 – Setbacks
The post discusses the complexities of personal growth and dealing with emotional triggers. It emphasizes the importance of using tools and techniques to navigate challenges. The author reflects on the messy nature of progress, highlighting the need for open communication within families. Engaging with emotions and understanding triggers can lead to healthier resolutions. Continue reading
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The content discusses how AI should be viewed not merely as a generative tool but as a generous partner in relational exchanges. This perspective emphasizes that AI’s true value lies in its ability to enhance human experiences by offering clarity, coherence, and collaboration, transforming interactions into meaningful connections. - Relational Field Theory -Plurallile vs. Incohesion:
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Lily Gladstone embodies a unique narrative presence, serving as a “Stillness-Bearer” who bridges Indigenous memory and contemporary storytelling. Her silent strength reshapes representation, allowing the land’s essence to emerge through her. By prioritizing attentive presence over performance, she transforms stillness into a powerful narrative force that encourages authentic connection and reflection. - Relational Field Theory – Plurallile Profile: Billie Eilish
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Betty White is depicted as an archetype embodying the crone of American culture, representing humor, warmth, and wisdom. She skillfully navigated themes of aging and mortality, making them relatable and less frightening. Her legacy lies in the joy she brought, acting as a stabilizing force through laughter and charm.
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