Survivor Literacy

Breaking the Cycles that Tried to Break Us

Forms of Narrative Control

Intertwined blue and gold loops with clocks and arrows above the text REWRITTEN TIMELINES.

Forms of Narrative Control

  1. Selective storytelling
  2. Rewriting timelines
  3. Withholding key details
  4. Over-explaining to dominate interpretation
  5. Framing questions as accusations
  6. Recasting themselves as the victim
  7. Recasting you as unstable or unreasonable
  8. Using “objective” language to mask manipulation
  9. Cherry-picking facts
  10. Emotional reframing (“You were just stressed”)
  11. Intellectual reframing (“You misunderstood the logic”)
  12. Social reframing (“Everyone agrees with me”)
  13. Moral reframing (“I’m doing the right thing”)
  14. Memory revision
  15. Preemptive storytelling to others

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