Short‑Term Effects of Emotional Ambush

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Short‑Term Effects of Emotional Ambush

  1. Shock
  2. Emotional flooding
  3. Panic
  4. Shutdown
  5. Compliance to stop the intensity
  6. Cognitive overload
  7. Self-blame
  8. Rapid appeasement
  9. Loss of boundaries
  10. Emotional exhaustion
  11. Confusion
  12. Hyperarousal
  13. People-pleasing
  14. Avoidance
  15. Dissociation

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