We Believe You
- Chronic over-functioning
- Identity erosion
- Learned responsibility for others’ lives
- Long-term anxiety
- Burnout
- Trauma bonding
- Loss of autonomy
- Difficulty trusting your own needs
- Repetition of caretaker roles in future relationships
- Emotional numbness
- Distorted sense of responsibility
- Persistent guilt
- Difficulty setting boundaries
- Feeling like you must “fix” everything
- Collapse of personal agency



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