Survivor Literacy

Breaking the Cycles that Tried to Break Us

Survivor’s Playbook – ⭐ Forms of Guilt Hooks

Glowing speech bubbles rise from an empty wooden armchair in a dark, stone-walled room.

We Believe You

  1. “After everything I’ve done for you…”
  2. “I guess I just don’t matter to you.”
  3. “If you really cared, you would…”
  4. “I can’t believe you’d do this to me.”
  5. “You’re leaving me alone when I need you.”
  6. “I thought you were different.”
  7. “I guess I’m just not important.”
  8. “You’re being selfish.”
  9. “I never ask for anything.”
  10. “You’re making me feel terrible.”
  11. “I can’t handle this without you.”
  12. “You’re abandoning me.”
  13. “I didn’t think you were that kind of person.”
  14. “I guess I can’t count on you.”
  15. “You’re hurting me by choosing that.”

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