Relational Field Theory -The 80/20 Rule of Healthy Mentorship

Relational Field Theory


The 80/20 Rule of Healthy Mentorship

Most of us learn about mentorship the hard way: by entering relationships with the best intentions, only to discover that effort alone doesn’t guarantee balance. Whether you’re a mentor, a teacher, a supervisor, or someone guiding others through creative or academic work, there’s a simple principle that can save a lot of heartache:

Never invest more than the person you’re supporting.

It sounds obvious, but in practice it’s surprisingly difficult. Many of us are wired to fill gaps — to offer extra encouragement, extra structure, extra emotional labor — especially when we see someone struggling or full of potential. But when one person consistently invests more than the other, the relationship becomes unsustainable. The mentor burns out, the mentee becomes dependent or overwhelmed, and the work itself loses clarity.

That’s where the 80/20 rule comes in.

What the 80/20 Rule Actually Means

The rule is simple:

If someone is investing at 80%, your job is not to supply the missing 20%.
Your job is to invest at 60%.

Why? Because mentorship isn’t a rescue mission. It’s a partnership. When a mentor over‑invests, the relationship becomes lopsided. The mentee loses agency, and the mentor loses boundaries. But when the mentor invests slightly less than the mentee, something powerful happens:

  • The mentee stays in the driver’s seat
  • The mentor stays grounded and sustainable
  • The work becomes collaborative instead of compensatory
  • Growth happens through shared responsibility

This isn’t about withholding support. It’s about matching energy in a way that keeps both people healthy.

Why Over‑Investment Backfires

When mentors give more than the person they’re supporting:

  • They start carrying emotional or intellectual weight that isn’t theirs
  • They become the engine of the relationship instead of the guide
  • They unintentionally teach the mentee to rely on them instead of themselves
  • They risk burnout, resentment, or withdrawal

Over‑investment feels generous in the moment, but it often creates long‑term instability.

What Balanced Mentorship Looks Like

A healthy mentorship relationship feels like:

  • shared effort
  • mutual respect
  • clear boundaries
  • sustainable pacing
  • growth that belongs to the mentee, not the mentor

The mentor isn’t the hero.
The mentee isn’t the project.
Both people are collaborators in the work of becoming.

How to Apply the Rule

If you’re mentoring someone, ask yourself:

  • How much energy are they bringing?
  • Am I matching their investment or exceeding it?
  • Am I stepping in because they need support, or because I’m uncomfortable with their struggle?
  • What would it look like to support them without carrying them?

And if you’re the one being mentored:

  • Are you showing up fully?
  • Are you expecting your mentor to fill gaps you could fill yourself?
  • Are you taking responsibility for your own growth?

The 80/20 rule isn’t rigid math. It’s a reminder that healthy mentorship requires balance, boundaries, and shared investment.

The Heart of It

At its core, the 80/20 rule protects the relationship.
It keeps mentorship from becoming martyrdom.
It keeps learning from becoming dependency.
And it keeps both people aligned with the purpose of the work.

When both sides invest sustainably, mentorship becomes what it’s meant to be:
a place where growth is possible, supported, and shared — without anyone losing themselves in the process.


Apple Music

YouTube Music

Amazon Music

Spotify Music



What do you think?