Relational Field Theory – Autistic People are Friggin AWESOME at Relationships

Relational Field Theory


Autistic People Aren’t Relationally Challenged — We’re Relationally Exacting

For as long as autistic people have existed, the world has accused us of being “relationally impaired,” “socially awkward,” or “bad at relationships.”
But the truth is far simpler — and far more interesting.

Autistic people aren’t bad at relationships.
We’re bad at pretending.

And those are not the same thing.

🌐 The Myth: “Autistic people struggle socially.”

This accusation usually comes from people who:

  • rely on unspoken rules
  • expect performance over honesty
  • prioritize comfort over truth
  • use masking as a social lubricant
  • treat contradiction as normal
  • value harmony over coherence

In that environment, someone who refuses to play the game looks “difficult.”

But that’s not a relational deficit.
That’s a relational standard.

🔥 The Reality: Autistic people demand authenticity

Autistic relationality is built on:

  • clarity
  • consistency
  • sincerity
  • coherence
  • direct communication
  • emotional truth
  • stable expectations

We don’t do double meanings.
We don’t do mixed signals.
We don’t do “say one thing, mean another.”
We don’t do performative niceness.
We don’t do relationships that require self‑abandonment.

If a relationship demands inauthenticity, we struggle — not because we lack relational skill, but because we refuse relational distortion.

🧠 The Autistic Relational System

Autistic people are often the most:

  • loyal
  • honest
  • consistent
  • deeply attuned
  • emotionally invested
  • principled
  • reliable

when the relationship is real.

But we cannot maintain relationships built on:

  • manipulation
  • ambiguity
  • coercion
  • dishonesty
  • power games
  • social scripts
  • emotional bait‑and‑switch

Our systems reject those dynamics the way a body rejects a toxin.

🐦 The Canary Logic Applies Here Too

Just like we detect incoherence in environments, we detect incoherence in relationships.

When a relationship is:

  • inconsistent
  • dishonest
  • performative
  • contradictory
  • emotionally unsafe

…our bodies react immediately.

Not because we’re fragile.
Because we’re accurate.

We feel the rupture before others do.
We register the misalignment before it becomes visible.
We sense the distortion before it becomes explicit.

That’s not relational impairment.
That’s relational intelligence.

🌟 The Reframe

Autistic people aren’t relationally challenged.
We’re relationally precise.

We don’t struggle with relationships.
We struggle with inauthenticity.

We don’t fail at connection.
We fail at performing connection.

And honestly?
That’s not a flaw.
That’s a gift.


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